Tesco – Creamed Rice Pudding is a Tesco type of food with 212.5 g serving size that provides 220 calories. Tesco – Creamed Rice Pudding has 71% carbohydrate, and 18% fat, 12% protein in 100 gram of Tesco – Creamed Rice Pudding. Tesco – Creamed Rice Pudding nutrient values are 36 g carbohydrate, 6 g protein, and 4 g fat. Tesco – Creamed Rice Pudding has the vitamins A, and C within it. Tesco – Creamed Rice Pudding has 0 % vitamin A and 0 % vitamin C. Tesco – Creamed Rice Pudding has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Creamed Rice Pudding has 0 g dietary fiber, and 21 g sugar. 1 serving of Tesco – Creamed Rice Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tesco – Creamed Rice Pudding provides 220g of 2,000 cal by leaving 1,780 cal.
Tesco – Creamed Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Creamed Rice Pudding provides 4g fat for total of 67g. After 1 serving of Tesco – Creamed Rice Pudding, 63g is needed for heart health. Tesco – Creamed Rice Pudding provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Creamed Rice Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Creamed Rice Pudding is one of the possibilities. 36g is provided by Tesco – Creamed Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Creamed Rice Pudding leaves 214g carbohydrates for low-carb dieting. 1 serving of Tesco – Creamed Rice Pudding provides 21g sugar for daily 75g sugar intake. 1 serving of Tesco – Creamed Rice Pudding leaves 54g sugar for daily intake threshold of sugar. Tesco – Creamed Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Creamed Rice Pudding 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Creamed Rice Pudding. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Creamed Rice Pudding.
There are similar foods to the Tesco – Creamed Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Creamed Rice Pudding, Creamed Rice Pudding 624g, Creamed Rice Pudding, Creamed Rice Pudding (Correct), and Everyday Value – Creamed Rice Pudding.
The nutrients table of the Tesco – Creamed Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Creamed Rice Pudding |
Nutrient values for Tesco – Creamed Rice Pudding |
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Serving size |
212.5 g |
|
Calories |
220 |
|
Carbs percentage |
71% |
|
Fat percentage |
18% |
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Protein percentage |
12% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
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Sugar |
21 g |
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Fat |
4 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Creamed Rice Pudding?
The similar foods to Tesco – Creamed Rice Pudding involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Creamed Rice Pudding are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Creamed Rice Pudding because both of the Tesco – Creamed Rice Pudding and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Creamed Rice Pudding has more calories than Tesco – Value Ready Salted Crisps because Tesco – Creamed Rice Pudding has 220 calories, and it is 125 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Creamed Rice Pudding, and similar calcium to Tesco – Creamed Rice Pudding. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Creamed Rice Pudding. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Creamed Rice Pudding because both of the Tesco – Creamed Rice Pudding and Tesco – Italian Pasta are from Tesco. The Tesco – Creamed Rice Pudding has less calories than Tesco – Italian Pasta because Tesco – Creamed Rice Pudding has 220 calories, and it is 90 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Creamed Rice Pudding, and similar calcium to Tesco – Creamed Rice Pudding. The Tesco – Italian Pasta has more protein than Tesco – Creamed Rice Pudding. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Creamed Rice Pudding because both of the Tesco – Creamed Rice Pudding and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Creamed Rice Pudding has more calories than Tesco – Garlic Bread Bites because Tesco – Creamed Rice Pudding has 220 calories, and it is 60 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Creamed Rice Pudding, and similar calcium to Tesco – Creamed Rice Pudding. The Tesco – Garlic Bread Bites has less protein than Tesco – Creamed Rice Pudding. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Creamed Rice Pudding because both of the Tesco – Creamed Rice Pudding and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Creamed Rice Pudding has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Creamed Rice Pudding has 220 calories, and it is 187 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Creamed Rice Pudding, and similar calcium to Tesco – Creamed Rice Pudding. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Creamed Rice Pudding. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Creamed Rice Pudding because both of the Tesco – Creamed Rice Pudding and Tesco – Bacon are from Tesco. The Tesco – Creamed Rice Pudding has more calories than Tesco – Bacon because Tesco – Creamed Rice Pudding has 220 calories, and it is 100 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Creamed Rice Pudding, and similar calcium to Tesco – Creamed Rice Pudding. The Tesco – Bacon has more protein than Tesco – Creamed Rice Pudding. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.