Tesco – Everyday Value Penne Pasta is a Tesco type of food with 1 portion serving size that provides 265 calories. Tesco – Everyday Value Penne Pasta has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Tesco – Everyday Value Penne Pasta. Tesco – Everyday Value Penne Pasta nutrient values are 54 g carbohydrate, 9 g protein, and 1 g fat. Tesco – Everyday Value Penne Pasta has the vitamins A, and C within it. Tesco – Everyday Value Penne Pasta has 0 % vitamin A and 0 % vitamin C. Tesco – Everyday Value Penne Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Everyday Value Penne Pasta has 0 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Everyday Value Penne Pasta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Everyday Value Penne Pasta provides 265g of 2,000 cal by leaving 1,735 cal.
Tesco – Everyday Value Penne Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Everyday Value Penne Pasta provides 1g fat for total of 67g. After 1 serving of Tesco – Everyday Value Penne Pasta, 66g is needed for heart health. Tesco – Everyday Value Penne Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Everyday Value Penne Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Everyday Value Penne Pasta is one of the possibilities. 54g is provided by Tesco – Everyday Value Penne Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Everyday Value Penne Pasta leaves 196g carbohydrates for low-carb dieting. 1 serving of Tesco – Everyday Value Penne Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Everyday Value Penne Pasta leaves 74g sugar for daily intake threshold of sugar. Tesco – Everyday Value Penne Pasta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Everyday Value Penne Pasta 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Everyday Value Penne Pasta. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Everyday Value Penne Pasta.
There are similar foods to the Tesco – Everyday Value Penne Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Tesco Everyday Value – Penne Pasta – Uncooked, Everyday Value Penne, Penne, Everyday Penne Pasta, and Penne Pasta – Uncooked.
The nutrients table of the Tesco – Everyday Value Penne Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Everyday Value Penne Pasta |
Nutrient values for Tesco – Everyday Value Penne Pasta |
|---|---|
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Serving size |
1 portion |
|
Calories |
265 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Everyday Value Penne Pasta?
The similar foods to Tesco – Everyday Value Penne Pasta involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Everyday Value Penne Pasta are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Everyday Value Penne Pasta because both of the Tesco – Everyday Value Penne Pasta and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Everyday Value Penne Pasta has more calories than Tesco – Value Ready Salted Crisps because Tesco – Everyday Value Penne Pasta has 265 calories, and it is 170 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Everyday Value Penne Pasta, and similar calcium to Tesco – Everyday Value Penne Pasta. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Everyday Value Penne Pasta. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Everyday Value Penne Pasta because both of the Tesco – Everyday Value Penne Pasta and Tesco – Italian Pasta are from Tesco. The Tesco – Everyday Value Penne Pasta has less calories than Tesco – Italian Pasta because Tesco – Everyday Value Penne Pasta has 265 calories, and it is 45 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Everyday Value Penne Pasta, and similar calcium to Tesco – Everyday Value Penne Pasta. The Tesco – Italian Pasta has less protein than Tesco – Everyday Value Penne Pasta. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Everyday Value Penne Pasta because both of the Tesco – Everyday Value Penne Pasta and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Everyday Value Penne Pasta has more calories than Tesco – Garlic Bread Bites because Tesco – Everyday Value Penne Pasta has 265 calories, and it is 105 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Everyday Value Penne Pasta, and similar calcium to Tesco – Everyday Value Penne Pasta. The Tesco – Garlic Bread Bites has less protein than Tesco – Everyday Value Penne Pasta. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Everyday Value Penne Pasta because both of the Tesco – Everyday Value Penne Pasta and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Everyday Value Penne Pasta has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Everyday Value Penne Pasta has 265 calories, and it is 232 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Everyday Value Penne Pasta, and similar calcium to Tesco – Everyday Value Penne Pasta. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Everyday Value Penne Pasta. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Everyday Value Penne Pasta because both of the Tesco – Everyday Value Penne Pasta and Tesco – Bacon are from Tesco. The Tesco – Everyday Value Penne Pasta has more calories than Tesco – Bacon because Tesco – Everyday Value Penne Pasta has 265 calories, and it is 145 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Everyday Value Penne Pasta, and similar calcium to Tesco – Everyday Value Penne Pasta. The Tesco – Bacon has less protein than Tesco – Everyday Value Penne Pasta. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.