Tesco Finest – Steak Bolognese Pasta Bake is a Tesco Finest type of food with 400 g serving size that provides 536 calories. Tesco Finest – Steak Bolognese Pasta Bake has 44% carbohydrate, and 28% fat, 28% protein in 100 gram of Tesco Finest – Steak Bolognese Pasta Bake. Tesco Finest – Steak Bolognese Pasta Bake nutrient values are 56 g carbohydrate, 35 g protein, and 16 g fat. Tesco Finest – Steak Bolognese Pasta Bake has the vitamins A, and C within it. Tesco Finest – Steak Bolognese Pasta Bake has 0 % vitamin A and 0 % vitamin C. Tesco Finest – Steak Bolognese Pasta Bake has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Finest – Steak Bolognese Pasta Bake has 10 g dietary fiber, and 12 g sugar. 1 serving of Tesco Finest – Steak Bolognese Pasta Bake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Tesco Finest – Steak Bolognese Pasta Bake provides 536g of 2,000 cal by leaving 1,464 cal.
Tesco Finest – Steak Bolognese Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Finest – Steak Bolognese Pasta Bake provides 16g fat for total of 67g. After 1 serving of Tesco Finest – Steak Bolognese Pasta Bake, 51g is needed for heart health. Tesco Finest – Steak Bolognese Pasta Bake provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Tesco Finest – Steak Bolognese Pasta Bake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Finest – Steak Bolognese Pasta Bake is one of the possibilities. 56g is provided by Tesco Finest – Steak Bolognese Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Finest – Steak Bolognese Pasta Bake leaves 194g carbohydrates for low-carb dieting. 1 serving of Tesco Finest – Steak Bolognese Pasta Bake provides 12g sugar for daily 75g sugar intake. 1 serving of Tesco Finest – Steak Bolognese Pasta Bake leaves 63g sugar for daily intake threshold of sugar. Tesco Finest – Steak Bolognese Pasta Bake provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Tesco Finest – Steak Bolognese Pasta Bake 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Finest – Steak Bolognese Pasta Bake. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Finest – Steak Bolognese Pasta Bake.
There are similar foods to the Tesco Finest – Steak Bolognese Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Steak Bolognese Pasta Bake, Steak Pasta Bake, Bolognese Pasta Bake, Italian Bolognese Pasta Bake, and Bolognese pasta bake.
The nutrients table of the Tesco Finest – Steak Bolognese Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Finest – Steak Bolognese Pasta Bake |
Nutrient values for Tesco Finest – Steak Bolognese Pasta Bake |
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Serving size |
400 g |
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Calories |
536 |
|
Carbs percentage |
44% |
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Fat percentage |
28% |
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Protein percentage |
28% |
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Carbs |
56 g |
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Dietary fiber |
10 g |
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Sugar |
12 g |
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Fat |
16 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
35 g |
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Sodium |
2 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Finest – Steak Bolognese Pasta Bake?
The similar foods to Tesco Finest – Steak Bolognese Pasta Bake involve alike nutritional values from the same Tesco Finest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Finest – Steak Bolognese Pasta Bake are listed below.
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Tesco Finest – Hot Chocolate Melting Middle Dessert is a similar nourishment to Tesco Finest – Steak Bolognese Pasta Bake because both of the Tesco Finest – Steak Bolognese Pasta Bake and Tesco Finest – Hot Chocolate Melting Middle Dessert are from Tesco Finest. The Tesco Finest – Steak Bolognese Pasta Bake has more calories than Tesco Finest – Hot Chocolate Melting Middle Dessert because Tesco Finest – Steak Bolognese Pasta Bake has 536 calories, and it is 111 more calories than Tesco Finest – Hot Chocolate Melting Middle Dessert. The Tesco Finest – Hot Chocolate Melting Middle Dessert has similar iron to Tesco Finest – Steak Bolognese Pasta Bake, and similar calcium to Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Hot Chocolate Melting Middle Dessert has less protein than Tesco Finest – Steak Bolognese Pasta Bake. To learn more about Tesco Finest – Hot Chocolate Melting Middle Dessert, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is a similar nourishment to Tesco Finest – Steak Bolognese Pasta Bake because both of the Tesco Finest – Steak Bolognese Pasta Bake and Tesco Finest – Multigrain Farmhouse Batch Bread are from Tesco Finest. The Tesco Finest – Steak Bolognese Pasta Bake has more calories than Tesco Finest – Multigrain Farmhouse Batch Bread because Tesco Finest – Steak Bolognese Pasta Bake has 536 calories, and it is 406 more calories than Tesco Finest – Multigrain Farmhouse Batch Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has similar iron to Tesco Finest – Steak Bolognese Pasta Bake, and similar calcium to Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Multigrain Farmhouse Batch Bread has less protein than Tesco Finest – Steak Bolognese Pasta Bake. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.
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Tesco Finest – Wholemeal Roll is a similar nourishment to Tesco Finest – Steak Bolognese Pasta Bake because both of the Tesco Finest – Steak Bolognese Pasta Bake and Tesco Finest – Wholemeal Roll are from Tesco Finest. The Tesco Finest – Steak Bolognese Pasta Bake has more calories than Tesco Finest – Wholemeal Roll because Tesco Finest – Steak Bolognese Pasta Bake has 536 calories, and it is 351 more calories than Tesco Finest – Wholemeal Roll. The Tesco Finest – Wholemeal Roll has similar iron to Tesco Finest – Steak Bolognese Pasta Bake, and similar calcium to Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Wholemeal Roll has less protein than Tesco Finest – Steak Bolognese Pasta Bake. To learn more about Tesco Finest – Wholemeal Roll, read related food calories, and a nutrition guide.
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Tesco Finest – Paella is a similar nourishment to Tesco Finest – Steak Bolognese Pasta Bake because both of the Tesco Finest – Steak Bolognese Pasta Bake and Tesco Finest – Paella are from Tesco Finest. The Tesco Finest – Steak Bolognese Pasta Bake has less calories than Tesco Finest – Paella because Tesco Finest – Steak Bolognese Pasta Bake has 536 calories, and it is 109 less calories than Tesco Finest – Paella. The Tesco Finest – Paella has similar iron to Tesco Finest – Steak Bolognese Pasta Bake, and similar calcium to Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Paella has less protein than Tesco Finest – Steak Bolognese Pasta Bake. To learn more about Tesco Finest – Paella, read related food calories, and a nutrition guide.
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Tesco Finest – Green Minestrone Soup is a similar nourishment to Tesco Finest – Steak Bolognese Pasta Bake because both of the Tesco Finest – Steak Bolognese Pasta Bake and Tesco Finest – Green Minestrone Soup are from Tesco Finest. The Tesco Finest – Steak Bolognese Pasta Bake has more calories than Tesco Finest – Green Minestrone Soup because Tesco Finest – Steak Bolognese Pasta Bake has 536 calories, and it is 427 more calories than Tesco Finest – Green Minestrone Soup. The Tesco Finest – Green Minestrone Soup has similar iron to Tesco Finest – Steak Bolognese Pasta Bake, and similar calcium to Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Green Minestrone Soup has less protein than Tesco Finest – Steak Bolognese Pasta Bake. To learn more about Tesco Finest – Green Minestrone Soup, read related food calories, and a nutrition guide.