The Tesco – Healthy Living Steak and Ale Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tesco – Healthy Living Steak and Ale Pie is a Tesco type of food with 350 g serving size that provides 362 calories. Tesco – Healthy Living Steak and Ale Pie has 45% carbohydrate, and 26% fat, 29% protein in 100 gram of Tesco – Healthy Living Steak and Ale Pie. Tesco – Healthy Living Steak and Ale Pie nutrient values are 39 g carbohydrate, 25 g protein, and 10 g fat. Tesco – Healthy Living Steak and Ale Pie has the vitamins A, and C within it. Tesco – Healthy Living Steak and Ale Pie has 0 % vitamin A and 0 % vitamin C. Tesco – Healthy Living Steak and Ale Pie has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Healthy Living Steak and Ale Pie has 4 g dietary fiber, and 10 g sugar. 1 serving of Tesco – Healthy Living Steak and Ale Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tesco – Healthy Living Steak and Ale Pie provides 362g of 2,000 cal by leaving 1,638 cal.

 

Tesco – Healthy Living Steak and Ale Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Healthy Living Steak and Ale Pie provides 10g fat for total of 67g. After 1 serving of Tesco – Healthy Living Steak and Ale Pie, 57g is needed for heart health. Tesco – Healthy Living Steak and Ale Pie provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Tesco – Healthy Living Steak and Ale Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tesco – Healthy Living Steak and Ale Pie is one of the possibilities. 39g is provided by Tesco – Healthy Living Steak and Ale Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Healthy Living Steak and Ale Pie leaves 211g carbohydrates for low-carb dieting. 1 serving of Tesco – Healthy Living Steak and Ale Pie provides 10g sugar for daily 75g sugar intake. 1 serving of Tesco – Healthy Living Steak and Ale Pie leaves 65g sugar for daily intake threshold of sugar. Tesco – Healthy Living Steak and Ale Pie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Tesco – Healthy Living Steak and Ale Pie 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Healthy Living Steak and Ale Pie. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Healthy Living Steak and Ale Pie.

 

There are similar foods to the Tesco – Healthy Living Steak and Ale Pie in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Living Steak and Ale Pie, Steak and Ale Pie, steak and ale, Tesco Healthy Living Cottage Pie, and Healthy living cottage pie.

 

The nutrients table of the Tesco – Healthy Living Steak and Ale Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tesco – Healthy Living Steak and Ale Pie	Nutrient values for Tesco – Healthy Living Steak and Ale Pie
Serving size	350 g
Calories	362
Carbs percentage	45%
Fat percentage	26%
Protein percentage	29%
Carbs	39 g
Dietary fiber	4 g
Sugar	10 g
Fat	10 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	25 g
Sodium	1 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Tesco – Healthy Living Steak and Ale Pie?

The similar foods to Tesco – Healthy Living Steak and Ale Pie involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Healthy Living Steak and Ale Pie are listed below.

1. Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Healthy Living Steak and Ale Pie because both of the Tesco – Healthy Living Steak and Ale Pie and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Healthy Living Steak and Ale Pie has more calories than Tesco – Value Ready Salted Crisps because Tesco – Healthy Living Steak and Ale Pie has 362 calories, and it is 267 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Healthy Living Steak and Ale Pie, and similar calcium to Tesco – Healthy Living Steak and Ale Pie. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Healthy Living Steak and Ale Pie. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.

2. Tesco – Italian Pasta is a similar nourishment to Tesco – Healthy Living Steak and Ale Pie because both of the Tesco – Healthy Living Steak and Ale Pie and Tesco – Italian Pasta are from Tesco. The Tesco – Healthy Living Steak and Ale Pie has more calories than Tesco – Italian Pasta because Tesco – Healthy Living Steak and Ale Pie has 362 calories, and it is 52 more calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Healthy Living Steak and Ale Pie, and similar calcium to Tesco – Healthy Living Steak and Ale Pie. The Tesco – Italian Pasta has less protein than Tesco – Healthy Living Steak and Ale Pie. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.

3. Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Healthy Living Steak and Ale Pie because both of the Tesco – Healthy Living Steak and Ale Pie and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Healthy Living Steak and Ale Pie has more calories than Tesco – Garlic Bread Bites because Tesco – Healthy Living Steak and Ale Pie has 362 calories, and it is 202 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Healthy Living Steak and Ale Pie, and similar calcium to Tesco – Healthy Living Steak and Ale Pie. The Tesco – Garlic Bread Bites has less protein than Tesco – Healthy Living Steak and Ale Pie. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.

4. Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Healthy Living Steak and Ale Pie because both of the Tesco – Healthy Living Steak and Ale Pie and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Healthy Living Steak and Ale Pie has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Healthy Living Steak and Ale Pie has 362 calories, and it is 329 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Healthy Living Steak and Ale Pie, and similar calcium to Tesco – Healthy Living Steak and Ale Pie. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Healthy Living Steak and Ale Pie. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.

5. Tesco – Bacon is a similar nourishment to Tesco – Healthy Living Steak and Ale Pie because both of the Tesco – Healthy Living Steak and Ale Pie and Tesco – Bacon are from Tesco. The Tesco – Healthy Living Steak and Ale Pie has more calories than Tesco – Bacon because Tesco – Healthy Living Steak and Ale Pie has 362 calories, and it is 242 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Healthy Living Steak and Ale Pie, and similar calcium to Tesco – Healthy Living Steak and Ale Pie. The Tesco – Bacon has less protein than Tesco – Healthy Living Steak and Ale Pie. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.