Tesco – Lemon Mousse is a Tesco type of food with 1 pot serving size that provides 115 calories. Tesco – Lemon Mousse has 60% carbohydrate, and 36% fat, 4% protein in 100 gram of Tesco – Lemon Mousse. Tesco – Lemon Mousse nutrient values are 15 g carbohydrate, 1 g protein, and 4 g fat. Tesco – Lemon Mousse has the vitamins A, and C within it. Tesco – Lemon Mousse has 0 % vitamin A and 0 % vitamin C. Tesco – Lemon Mousse has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Lemon Mousse has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Lemon Mousse provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Lemon Mousse provides 115g of 2,000 cal by leaving 1,885 cal.
Tesco – Lemon Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Lemon Mousse provides 4g fat for total of 67g. After 1 serving of Tesco – Lemon Mousse, 63g is needed for heart health. Tesco – Lemon Mousse provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Lemon Mousse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Lemon Mousse is one of the possibilities. 15g is provided by Tesco – Lemon Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Lemon Mousse leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco – Lemon Mousse provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Lemon Mousse leaves 75g sugar for daily intake threshold of sugar. Tesco – Lemon Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Lemon Mousse 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Lemon Mousse. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Lemon Mousse.
There are similar foods to the Tesco – Lemon Mousse in terms of nutrition, daily intake amount, and calorie amount. These are mousse, Lemon Mousse (60g), Sicilian Lemon Mousse, Lemon Mousse (RH), and Ski Lemon Mousse.
The nutrients table of the Tesco – Lemon Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Lemon Mousse |
Nutrient values for Tesco – Lemon Mousse |
|---|---|
|
Serving size |
1 pot |
|
Calories |
115 |
|
Carbs percentage |
60% |
|
Fat percentage |
36% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Lemon Mousse?
The similar foods to Tesco – Lemon Mousse involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Lemon Mousse are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Lemon Mousse because both of the Tesco – Lemon Mousse and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Lemon Mousse has more calories than Tesco – Value Ready Salted Crisps because Tesco – Lemon Mousse has 115 calories, and it is 20 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Lemon Mousse, and similar calcium to Tesco – Lemon Mousse. The Tesco – Value Ready Salted Crisps has similar protein to Tesco – Lemon Mousse. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Lemon Mousse because both of the Tesco – Lemon Mousse and Tesco – Italian Pasta are from Tesco. The Tesco – Lemon Mousse has less calories than Tesco – Italian Pasta because Tesco – Lemon Mousse has 115 calories, and it is 195 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Lemon Mousse, and similar calcium to Tesco – Lemon Mousse. The Tesco – Italian Pasta has more protein than Tesco – Lemon Mousse. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Lemon Mousse because both of the Tesco – Lemon Mousse and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Lemon Mousse has less calories than Tesco – Garlic Bread Bites because Tesco – Lemon Mousse has 115 calories, and it is 45 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Lemon Mousse, and similar calcium to Tesco – Lemon Mousse. The Tesco – Garlic Bread Bites has more protein than Tesco – Lemon Mousse. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Lemon Mousse because both of the Tesco – Lemon Mousse and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Lemon Mousse has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Lemon Mousse has 115 calories, and it is 82 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Lemon Mousse, and similar calcium to Tesco – Lemon Mousse. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Lemon Mousse. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Lemon Mousse because both of the Tesco – Lemon Mousse and Tesco – Bacon are from Tesco. The Tesco – Lemon Mousse has less calories than Tesco – Bacon because Tesco – Lemon Mousse has 115 calories, and it is 5 less calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Lemon Mousse, and similar calcium to Tesco – Lemon Mousse. The Tesco – Bacon has more protein than Tesco – Lemon Mousse. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.