Tesco – Light Choices Cheese Flavour Tortilla Chips is a Tesco type of food with 22 g bag serving size that provides 85 calories. Tesco – Light Choices Cheese Flavour Tortilla Chips has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Tesco – Light Choices Cheese Flavour Tortilla Chips. Tesco – Light Choices Cheese Flavour Tortilla Chips nutrient values are 15 g carbohydrate, 1 g protein, and 1 g fat. Tesco – Light Choices Cheese Flavour Tortilla Chips has the vitamins A, and C within it. Tesco – Light Choices Cheese Flavour Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tesco – Light Choices Cheese Flavour Tortilla Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Light Choices Cheese Flavour Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Light Choices Cheese Flavour Tortilla Chips provides 85g of 2,000 cal by leaving 1,915 cal.
Tesco – Light Choices Cheese Flavour Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Light Choices Cheese Flavour Tortilla Chips provides 1g fat for total of 67g. After 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips, 66g is needed for heart health. Tesco – Light Choices Cheese Flavour Tortilla Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Light Choices Cheese Flavour Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Light Choices Cheese Flavour Tortilla Chips is one of the possibilities. 15g is provided by Tesco – Light Choices Cheese Flavour Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tesco – Light Choices Cheese Flavour Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco – Light Choices Cheese Flavour Tortilla Chips 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Light Choices Cheese Flavour Tortilla Chips. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Light Choices Cheese Flavour Tortilla Chips.
There are similar foods to the Tesco – Light Choices Cheese Flavour Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Light Choices Cheese Flavour Tortilla Chips, Light Choices Tortilla Chips – Cool Flavour, Spicy Flavour Tortilla Chips, Tortilla Chips, and Light Choices Baked Tortilla Chips.
The nutrients table of the Tesco – Light Choices Cheese Flavour Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Light Choices Cheese Flavour Tortilla Chips |
Nutrient values for Tesco – Light Choices Cheese Flavour Tortilla Chips |
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Serving size |
22 g bag |
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Calories |
85 |
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Carbs percentage |
82% |
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Fat percentage |
12% |
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Protein percentage |
5% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
0 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to Tesco – Light Choices Cheese Flavour Tortilla Chips?
The similar foods to Tesco – Light Choices Cheese Flavour Tortilla Chips involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Light Choices Cheese Flavour Tortilla Chips are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Light Choices Cheese Flavour Tortilla Chips because both of the Tesco – Light Choices Cheese Flavour Tortilla Chips and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Light Choices Cheese Flavour Tortilla Chips has less calories than Tesco – Value Ready Salted Crisps because Tesco – Light Choices Cheese Flavour Tortilla Chips has 85 calories, and it is 10 less calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Light Choices Cheese Flavour Tortilla Chips, and similar calcium to Tesco – Light Choices Cheese Flavour Tortilla Chips. The Tesco – Value Ready Salted Crisps has similar protein to Tesco – Light Choices Cheese Flavour Tortilla Chips. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Light Choices Cheese Flavour Tortilla Chips because both of the Tesco – Light Choices Cheese Flavour Tortilla Chips and Tesco – Italian Pasta are from Tesco. The Tesco – Light Choices Cheese Flavour Tortilla Chips has less calories than Tesco – Italian Pasta because Tesco – Light Choices Cheese Flavour Tortilla Chips has 85 calories, and it is 225 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Light Choices Cheese Flavour Tortilla Chips, and similar calcium to Tesco – Light Choices Cheese Flavour Tortilla Chips. The Tesco – Italian Pasta has more protein than Tesco – Light Choices Cheese Flavour Tortilla Chips. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Light Choices Cheese Flavour Tortilla Chips because both of the Tesco – Light Choices Cheese Flavour Tortilla Chips and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Light Choices Cheese Flavour Tortilla Chips has less calories than Tesco – Garlic Bread Bites because Tesco – Light Choices Cheese Flavour Tortilla Chips has 85 calories, and it is 75 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Light Choices Cheese Flavour Tortilla Chips, and similar calcium to Tesco – Light Choices Cheese Flavour Tortilla Chips. The Tesco – Garlic Bread Bites has more protein than Tesco – Light Choices Cheese Flavour Tortilla Chips. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Light Choices Cheese Flavour Tortilla Chips because both of the Tesco – Light Choices Cheese Flavour Tortilla Chips and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Light Choices Cheese Flavour Tortilla Chips has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Light Choices Cheese Flavour Tortilla Chips has 85 calories, and it is 52 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Light Choices Cheese Flavour Tortilla Chips, and similar calcium to Tesco – Light Choices Cheese Flavour Tortilla Chips. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Light Choices Cheese Flavour Tortilla Chips. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Light Choices Cheese Flavour Tortilla Chips because both of the Tesco – Light Choices Cheese Flavour Tortilla Chips and Tesco – Bacon are from Tesco. The Tesco – Light Choices Cheese Flavour Tortilla Chips has less calories than Tesco – Bacon because Tesco – Light Choices Cheese Flavour Tortilla Chips has 85 calories, and it is 35 less calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Light Choices Cheese Flavour Tortilla Chips, and similar calcium to Tesco – Light Choices Cheese Flavour Tortilla Chips. The Tesco – Bacon has more protein than Tesco – Light Choices Cheese Flavour Tortilla Chips. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.