The Tesco – Mince Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tesco – Mince Pie is a Tesco type of food with 1 pie serving size that provides 215 calories. Tesco – Mince Pie has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Tesco – Mince Pie. Tesco – Mince Pie nutrient values are 32 g carbohydrate, 2 g protein, and 7 g fat. Tesco – Mince Pie has the vitamins A, and C within it. Tesco – Mince Pie has 0 % vitamin A and 0 % vitamin C. Tesco – Mince Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Mince Pie has 0 g dietary fiber, and 17 g sugar. 1 serving of Tesco – Mince Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tesco – Mince Pie provides 215g of 2,000 cal by leaving 1,785 cal.

 

Tesco – Mince Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Mince Pie provides 7g fat for total of 67g. After 1 serving of Tesco – Mince Pie, 60g is needed for heart health. Tesco – Mince Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Mince Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tesco – Mince Pie is one of the possibilities. 32g is provided by Tesco – Mince Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Mince Pie leaves 218g carbohydrates for low-carb dieting. 1 serving of Tesco – Mince Pie provides 17g sugar for daily 75g sugar intake. 1 serving of Tesco – Mince Pie leaves 58g sugar for daily intake threshold of sugar. Tesco – Mince Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tesco – Mince Pie 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Mince Pie. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Mince Pie.

 

There are similar foods to the Tesco – Mince Pie in terms of nutrition, daily intake amount, and calorie amount. These are Mini Mince Pie, Iced Mince Pie, Mince Pie, Mince Pie, and Mince Pie Cookie.

 

The nutrients table of the Tesco – Mince Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tesco – Mince Pie	Nutrient values for Tesco – Mince Pie
Serving size	1 pie
Calories	215
Carbs percentage	64%
Fat percentage	32%
Protein percentage	4%
Carbs	32 g
Dietary fiber	0 g
Sugar	17 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Tesco – Mince Pie?

The similar foods to Tesco – Mince Pie involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Mince Pie are listed below.

1. Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Mince Pie because both of the Tesco – Mince Pie and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Mince Pie has more calories than Tesco – Value Ready Salted Crisps because Tesco – Mince Pie has 215 calories, and it is 120 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Mince Pie, and similar calcium to Tesco – Mince Pie. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Mince Pie. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.

2. Tesco – Italian Pasta is a similar nourishment to Tesco – Mince Pie because both of the Tesco – Mince Pie and Tesco – Italian Pasta are from Tesco. The Tesco – Mince Pie has less calories than Tesco – Italian Pasta because Tesco – Mince Pie has 215 calories, and it is 95 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Mince Pie, and similar calcium to Tesco – Mince Pie. The Tesco – Italian Pasta has more protein than Tesco – Mince Pie. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.

3. Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Mince Pie because both of the Tesco – Mince Pie and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Mince Pie has more calories than Tesco – Garlic Bread Bites because Tesco – Mince Pie has 215 calories, and it is 55 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Mince Pie, and similar calcium to Tesco – Mince Pie. The Tesco – Garlic Bread Bites has more protein than Tesco – Mince Pie. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.

4. Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Mince Pie because both of the Tesco – Mince Pie and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Mince Pie has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Mince Pie has 215 calories, and it is 182 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Mince Pie, and similar calcium to Tesco – Mince Pie. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Mince Pie. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.

5. Tesco – Bacon is a similar nourishment to Tesco – Mince Pie because both of the Tesco – Mince Pie and Tesco – Bacon are from Tesco. The Tesco – Mince Pie has more calories than Tesco – Bacon because Tesco – Mince Pie has 215 calories, and it is 95 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Mince Pie, and similar calcium to Tesco – Mince Pie. The Tesco – Bacon has more protein than Tesco – Mince Pie. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.