Tesco – Peanut Munch Bar is a Tesco type of food with 1 Bar (27g) serving size that provides 125 calories. Tesco – Peanut Munch Bar has 58% carbohydrate, and 38% fat, 3% protein in 100 gram of Tesco – Peanut Munch Bar. Tesco – Peanut Munch Bar nutrient values are 17 g carbohydrate, 1 g protein, and 5 g fat. Tesco – Peanut Munch Bar has the vitamins A, and C within it. Tesco – Peanut Munch Bar has 0 % vitamin A and 0 % vitamin C. Tesco – Peanut Munch Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Peanut Munch Bar has 0 g dietary fiber, and 6 g sugar. 1 serving of Tesco – Peanut Munch Bar provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Tesco – Peanut Munch Bar provides 125g of 2,000 cal by leaving 1,875 cal.
Tesco – Peanut Munch Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Peanut Munch Bar provides 5g fat for total of 67g. After 1 serving of Tesco – Peanut Munch Bar, 62g is needed for heart health. Tesco – Peanut Munch Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Peanut Munch Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Peanut Munch Bar is one of the possibilities. 17g is provided by Tesco – Peanut Munch Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Peanut Munch Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Tesco – Peanut Munch Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Tesco – Peanut Munch Bar leaves 69g sugar for daily intake threshold of sugar. Tesco – Peanut Munch Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Peanut Munch Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Peanut Munch Bar. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Peanut Munch Bar.
There are similar foods to the Tesco – Peanut Munch Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Bar, Peanut Munch Bar Team Rh, Peanut Bar, Peanut Munch Bars, and Raisin Munch Bar.
The nutrients table of the Tesco – Peanut Munch Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Peanut Munch Bar |
Nutrient values for Tesco – Peanut Munch Bar |
|---|---|
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Serving size |
1 Bar (27g) |
|
Calories |
125 |
|
Carbs percentage |
58% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Peanut Munch Bar?
The similar foods to Tesco – Peanut Munch Bar involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Peanut Munch Bar are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Peanut Munch Bar because both of the Tesco – Peanut Munch Bar and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Peanut Munch Bar has more calories than Tesco – Value Ready Salted Crisps because Tesco – Peanut Munch Bar has 125 calories, and it is 30 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Peanut Munch Bar, and similar calcium to Tesco – Peanut Munch Bar. The Tesco – Value Ready Salted Crisps has similar protein to Tesco – Peanut Munch Bar. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Peanut Munch Bar because both of the Tesco – Peanut Munch Bar and Tesco – Italian Pasta are from Tesco. The Tesco – Peanut Munch Bar has less calories than Tesco – Italian Pasta because Tesco – Peanut Munch Bar has 125 calories, and it is 185 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Peanut Munch Bar, and similar calcium to Tesco – Peanut Munch Bar. The Tesco – Italian Pasta has more protein than Tesco – Peanut Munch Bar. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Peanut Munch Bar because both of the Tesco – Peanut Munch Bar and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Peanut Munch Bar has less calories than Tesco – Garlic Bread Bites because Tesco – Peanut Munch Bar has 125 calories, and it is 35 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Peanut Munch Bar, and similar calcium to Tesco – Peanut Munch Bar. The Tesco – Garlic Bread Bites has more protein than Tesco – Peanut Munch Bar. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Peanut Munch Bar because both of the Tesco – Peanut Munch Bar and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Peanut Munch Bar has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Peanut Munch Bar has 125 calories, and it is 92 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Peanut Munch Bar, and similar calcium to Tesco – Peanut Munch Bar. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Peanut Munch Bar. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Peanut Munch Bar because both of the Tesco – Peanut Munch Bar and Tesco – Bacon are from Tesco. The Tesco – Peanut Munch Bar has more calories than Tesco – Bacon because Tesco – Peanut Munch Bar has 125 calories, and it is 5 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Peanut Munch Bar, and similar calcium to Tesco – Peanut Munch Bar. The Tesco – Bacon has more protein than Tesco – Peanut Munch Bar. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.