Tesco – Ping Pasta Pot – Margherita is a Tesco type of food with 1 pot serving size that provides 315 calories. Tesco – Ping Pasta Pot – Margherita has 62% carbohydrate, and 21% fat, 16% protein in 100 gram of Tesco – Ping Pasta Pot – Margherita. Tesco – Ping Pasta Pot – Margherita nutrient values are 46 g carbohydrate, 12 g protein, and 7 g fat. Tesco – Ping Pasta Pot – Margherita has the vitamins A, and C within it. Tesco – Ping Pasta Pot – Margherita has 0 % vitamin A and 0 % vitamin C. Tesco – Ping Pasta Pot – Margherita has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Ping Pasta Pot – Margherita has 3 g dietary fiber, and 8 g sugar. 1 serving of Tesco – Ping Pasta Pot – Margherita provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tesco – Ping Pasta Pot – Margherita provides 315g of 2,000 cal by leaving 1,685 cal.
Tesco – Ping Pasta Pot – Margherita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Ping Pasta Pot – Margherita provides 7g fat for total of 67g. After 1 serving of Tesco – Ping Pasta Pot – Margherita, 60g is needed for heart health. Tesco – Ping Pasta Pot – Margherita provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Ping Pasta Pot – Margherita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Ping Pasta Pot – Margherita is one of the possibilities. 46g is provided by Tesco – Ping Pasta Pot – Margherita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Ping Pasta Pot – Margherita leaves 204g carbohydrates for low-carb dieting. 1 serving of Tesco – Ping Pasta Pot – Margherita provides 8g sugar for daily 75g sugar intake. 1 serving of Tesco – Ping Pasta Pot – Margherita leaves 67g sugar for daily intake threshold of sugar. Tesco – Ping Pasta Pot – Margherita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tesco – Ping Pasta Pot – Margherita 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Ping Pasta Pot – Margherita. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Ping Pasta Pot – Margherita.
There are similar foods to the Tesco – Ping Pasta Pot – Margherita in terms of nutrition, daily intake amount, and calorie amount. These are Ping Pasta Pot – Margherita, Ping Pasta Pot – Mac & Cheese, Ping Pasta Pot Spicy Pepperoni, Ping Pasta Pots – Carbonara, and Ping Pasta Pots – Bolognese.
The nutrients table of the Tesco – Ping Pasta Pot – Margherita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Tesco – Ping Pasta Pot – Margherita |
Nutrient values for Tesco – Ping Pasta Pot – Margherita |
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Serving size |
1 pot |
Calories |
315 |
Carbs percentage |
62% |
Fat percentage |
21% |
Protein percentage |
16% |
Carbs |
46 g |
Dietary fiber |
3 g |
Sugar |
8 g |
Fat |
7 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
12 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the similar foods to Tesco – Ping Pasta Pot – Margherita?
The similar foods to Tesco – Ping Pasta Pot – Margherita involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Ping Pasta Pot – Margherita are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Ping Pasta Pot – Margherita because both of the Tesco – Ping Pasta Pot – Margherita and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Ping Pasta Pot – Margherita has more calories than Tesco – Value Ready Salted Crisps because Tesco – Ping Pasta Pot – Margherita has 315 calories, and it is 220 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Ping Pasta Pot – Margherita, and similar calcium to Tesco – Ping Pasta Pot – Margherita. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Ping Pasta Pot – Margherita. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Ping Pasta Pot – Margherita because both of the Tesco – Ping Pasta Pot – Margherita and Tesco – Italian Pasta are from Tesco. The Tesco – Ping Pasta Pot – Margherita has more calories than Tesco – Italian Pasta because Tesco – Ping Pasta Pot – Margherita has 315 calories, and it is 5 more calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Ping Pasta Pot – Margherita, and similar calcium to Tesco – Ping Pasta Pot – Margherita. The Tesco – Italian Pasta has less protein than Tesco – Ping Pasta Pot – Margherita. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Ping Pasta Pot – Margherita because both of the Tesco – Ping Pasta Pot – Margherita and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Ping Pasta Pot – Margherita has more calories than Tesco – Garlic Bread Bites because Tesco – Ping Pasta Pot – Margherita has 315 calories, and it is 155 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Ping Pasta Pot – Margherita, and similar calcium to Tesco – Ping Pasta Pot – Margherita. The Tesco – Garlic Bread Bites has less protein than Tesco – Ping Pasta Pot – Margherita. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Ping Pasta Pot – Margherita because both of the Tesco – Ping Pasta Pot – Margherita and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Ping Pasta Pot – Margherita has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Ping Pasta Pot – Margherita has 315 calories, and it is 282 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Ping Pasta Pot – Margherita, and similar calcium to Tesco – Ping Pasta Pot – Margherita. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Ping Pasta Pot – Margherita. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Ping Pasta Pot – Margherita because both of the Tesco – Ping Pasta Pot – Margherita and Tesco – Bacon are from Tesco. The Tesco – Ping Pasta Pot – Margherita has more calories than Tesco – Bacon because Tesco – Ping Pasta Pot – Margherita has 315 calories, and it is 195 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Ping Pasta Pot – Margherita, and similar calcium to Tesco – Ping Pasta Pot – Margherita. The Tesco – Bacon has less protein than Tesco – Ping Pasta Pot – Margherita. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.