Tesco – Prawn Salad Bites is a Tesco type of food with serving size that provides 90 calories. Tesco – Prawn Salad Bites has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Tesco – Prawn Salad Bites. Tesco – Prawn Salad Bites nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Tesco – Prawn Salad Bites has the vitamins A, and C within it. Tesco – Prawn Salad Bites has 0 % vitamin A and 0 % vitamin C. Tesco – Prawn Salad Bites has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Prawn Salad Bites has 1 g dietary fiber, and 12 g sugar. 1 serving of Tesco – Prawn Salad Bites provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Prawn Salad Bites provides 90g of 2,000 cal by leaving 1,910 cal.
Tesco – Prawn Salad Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Prawn Salad Bites provides –g fat for total of 67g. After 1 serving of Tesco – Prawn Salad Bites, 67g is needed for heart health. Tesco – Prawn Salad Bites provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Prawn Salad Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Prawn Salad Bites is one of the possibilities. 15g is provided by Tesco – Prawn Salad Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Prawn Salad Bites leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco – Prawn Salad Bites provides 12g sugar for daily 75g sugar intake. 1 serving of Tesco – Prawn Salad Bites leaves 63g sugar for daily intake threshold of sugar. Tesco – Prawn Salad Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco – Prawn Salad Bites 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Prawn Salad Bites. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Prawn Salad Bites.
There are similar foods to the Tesco – Prawn Salad Bites in terms of nutrition, daily intake amount, and calorie amount. These are Prawn salad, Prawn Salad Bites Deli Snack, Prawn Salad, Prawn Salad, and Tesco Prawn.
The nutrients table of the Tesco – Prawn Salad Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Prawn Salad Bites |
Nutrient values for Tesco – Prawn Salad Bites |
|---|---|
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Serving size |
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Calories |
90 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Prawn Salad Bites?
The alternative foods for Tesco – Prawn Salad Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Prawn Salad Bites are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Tesco – Prawn Salad Bites because it has 90 calories, similar to Tesco – Prawn Salad Bites. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has similar iron to Tesco – Prawn Salad Bites, and more calcium than Tesco – Prawn Salad Bites. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has more protein than Tesco – Prawn Salad Bites. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Tesco – Prawn Salad Bites because it has 90 calories, similar to Tesco – Prawn Salad Bites. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more iron than Tesco – Prawn Salad Bites, and more calcium than Tesco – Prawn Salad Bites. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less protein than Tesco – Prawn Salad Bites. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Tesco – Prawn Salad Bites because it has 90 calories, similar to Tesco – Prawn Salad Bites. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Tesco – Prawn Salad Bites, and more calcium than Tesco – Prawn Salad Bites. The Campbell’s – Classic Chicken and Egg Noodle has more protein than Tesco – Prawn Salad Bites. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Tesco – Prawn Salad Bites because it has 90 calories, similar to Tesco – Prawn Salad Bites. The Herbalife Formula 1 – Dulce De Leche has more iron than Tesco – Prawn Salad Bites, and more calcium than Tesco – Prawn Salad Bites. The Herbalife Formula 1 – Dulce De Leche has more protein than Tesco – Prawn Salad Bites. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Tesco – Prawn Salad Bites because it has 90 calories, similar to Tesco – Prawn Salad Bites. The President – Goat Cheese has more iron than Tesco – Prawn Salad Bites, and more calcium than Tesco – Prawn Salad Bites. The President – Goat Cheese has more protein than Tesco – Prawn Salad Bites. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.