Tesco – Salad Cream Light Choices is a Tesco type of food with 15 grams serving size that provides 21 calories. Tesco – Salad Cream Light Choices has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Tesco – Salad Cream Light Choices. Tesco – Salad Cream Light Choices nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Tesco – Salad Cream Light Choices has the vitamins A, and C within it. Tesco – Salad Cream Light Choices has 0 % vitamin A and 0 % vitamin C. Tesco – Salad Cream Light Choices has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Salad Cream Light Choices has 0 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Salad Cream Light Choices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Salad Cream Light Choices provides 21g of 2,000 cal by leaving 1,979 cal.
Tesco – Salad Cream Light Choices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Salad Cream Light Choices provides 1g fat for total of 67g. After 1 serving of Tesco – Salad Cream Light Choices, 66g is needed for heart health. Tesco – Salad Cream Light Choices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Salad Cream Light Choices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Salad Cream Light Choices is one of the possibilities. 2g is provided by Tesco – Salad Cream Light Choices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Salad Cream Light Choices leaves 248g carbohydrates for low-carb dieting. 1 serving of Tesco – Salad Cream Light Choices provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Salad Cream Light Choices leaves 74g sugar for daily intake threshold of sugar. Tesco – Salad Cream Light Choices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Salad Cream Light Choices 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Salad Cream Light Choices. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Salad Cream Light Choices.
There are similar foods to the Tesco – Salad Cream Light Choices in terms of nutrition, daily intake amount, and calorie amount. These are Salad Cream, Salad Cream Light Choices, Potato Salad, Ice Cream, and Ham Salad.
The nutrients table of the Tesco – Salad Cream Light Choices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Salad Cream Light Choices |
Nutrient values for Tesco – Salad Cream Light Choices |
|---|---|
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Serving size |
15 grams |
|
Calories |
21 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Salad Cream Light Choices?
The similar foods to Tesco – Salad Cream Light Choices involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Salad Cream Light Choices are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Salad Cream Light Choices because both of the Tesco – Salad Cream Light Choices and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Salad Cream Light Choices has less calories than Tesco – Value Ready Salted Crisps because Tesco – Salad Cream Light Choices has 21 calories, and it is 74 less calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Salad Cream Light Choices, and similar calcium to Tesco – Salad Cream Light Choices. The Tesco – Value Ready Salted Crisps has more protein than Tesco – Salad Cream Light Choices. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Salad Cream Light Choices because both of the Tesco – Salad Cream Light Choices and Tesco – Italian Pasta are from Tesco. The Tesco – Salad Cream Light Choices has less calories than Tesco – Italian Pasta because Tesco – Salad Cream Light Choices has 21 calories, and it is 289 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Salad Cream Light Choices, and similar calcium to Tesco – Salad Cream Light Choices. The Tesco – Italian Pasta has more protein than Tesco – Salad Cream Light Choices. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Salad Cream Light Choices because both of the Tesco – Salad Cream Light Choices and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Salad Cream Light Choices has less calories than Tesco – Garlic Bread Bites because Tesco – Salad Cream Light Choices has 21 calories, and it is 139 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Salad Cream Light Choices, and similar calcium to Tesco – Salad Cream Light Choices. The Tesco – Garlic Bread Bites has more protein than Tesco – Salad Cream Light Choices. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Salad Cream Light Choices because both of the Tesco – Salad Cream Light Choices and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Salad Cream Light Choices has less calories than Tesco – Reduced Fat Cream Crackers because Tesco – Salad Cream Light Choices has 21 calories, and it is 12 less calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Salad Cream Light Choices, and similar calcium to Tesco – Salad Cream Light Choices. The Tesco – Reduced Fat Cream Crackers has similar protein to Tesco – Salad Cream Light Choices. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Salad Cream Light Choices because both of the Tesco – Salad Cream Light Choices and Tesco – Bacon are from Tesco. The Tesco – Salad Cream Light Choices has less calories than Tesco – Bacon because Tesco – Salad Cream Light Choices has 21 calories, and it is 99 less calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Salad Cream Light Choices, and similar calcium to Tesco – Salad Cream Light Choices. The Tesco – Bacon has more protein than Tesco – Salad Cream Light Choices. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.