Tesco – White Chocolate and Strawberry Cereal Bar is a Tesco type of food with 1 bar serving size that provides 85 calories. Tesco – White Chocolate and Strawberry Cereal Bar has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Tesco – White Chocolate and Strawberry Cereal Bar. Tesco – White Chocolate and Strawberry Cereal Bar nutrient values are 15 g carbohydrate, 1 g protein, and 1 g fat. Tesco – White Chocolate and Strawberry Cereal Bar has the vitamins A, and C within it. Tesco – White Chocolate and Strawberry Cereal Bar has 0 % vitamin A and 0 % vitamin C. Tesco – White Chocolate and Strawberry Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – White Chocolate and Strawberry Cereal Bar has 0 g dietary fiber, and 7 g sugar. 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tesco – White Chocolate and Strawberry Cereal Bar provides 85g of 2,000 cal by leaving 1,915 cal.
Tesco – White Chocolate and Strawberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – White Chocolate and Strawberry Cereal Bar provides 1g fat for total of 67g. After 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar, 66g is needed for heart health. Tesco – White Chocolate and Strawberry Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – White Chocolate and Strawberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – White Chocolate and Strawberry Cereal Bar is one of the possibilities. 15g is provided by Tesco – White Chocolate and Strawberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar leaves 68g sugar for daily intake threshold of sugar. Tesco – White Chocolate and Strawberry Cereal Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – White Chocolate and Strawberry Cereal Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – White Chocolate and Strawberry Cereal Bar. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – White Chocolate and Strawberry Cereal Bar.
There are similar foods to the Tesco – White Chocolate and Strawberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate and Strawberry Cereal Bar, White Chocolate and Strawberry Cereal Bar, white chocolate and strawberry flavoured cereal bar, White Chocolate and Strawberry Cereal Bar – Govar, and White Chocolate and Strawberry Cereal Bar.
The nutrients table of the Tesco – White Chocolate and Strawberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – White Chocolate and Strawberry Cereal Bar |
Nutrient values for Tesco – White Chocolate and Strawberry Cereal Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
85 |
|
Carbs percentage |
82% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – White Chocolate and Strawberry Cereal Bar?
The alternative foods for Tesco – White Chocolate and Strawberry Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – White Chocolate and Strawberry Cereal Bar are listed below.
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Rocky – Crispy Crunch is an alternative to Tesco – White Chocolate and Strawberry Cereal Bar because it has 85 calories, similar to Tesco – White Chocolate and Strawberry Cereal Bar. The Rocky – Crispy Crunch has similar iron to Tesco – White Chocolate and Strawberry Cereal Bar, and similar calcium to Tesco – White Chocolate and Strawberry Cereal Bar. The Rocky – Crispy Crunch has less protein than Tesco – White Chocolate and Strawberry Cereal Bar. To learn more about Rocky – Crispy Crunch, read related food calories, and a nutrition guide.
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Cadbury – Time out Bar is an alternative to Tesco – White Chocolate and Strawberry Cereal Bar because it has 85 calories, similar to Tesco – White Chocolate and Strawberry Cereal Bar. The Cadbury – Time out Bar has similar iron to Tesco – White Chocolate and Strawberry Cereal Bar, and similar calcium to Tesco – White Chocolate and Strawberry Cereal Bar. The Cadbury – Time out Bar has similar protein to Tesco – White Chocolate and Strawberry Cereal Bar. To learn more about Cadbury – Time out Bar, read related food calories, and a nutrition guide.
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Wasa – Sandwich is an alternative to Tesco – White Chocolate and Strawberry Cereal Bar because it has 85 calories, similar to Tesco – White Chocolate and Strawberry Cereal Bar. The Wasa – Sandwich has similar iron to Tesco – White Chocolate and Strawberry Cereal Bar, and similar calcium to Tesco – White Chocolate and Strawberry Cereal Bar. The Wasa – Sandwich has similar protein to Tesco – White Chocolate and Strawberry Cereal Bar. To learn more about Wasa – Sandwich, read related food calories, and a nutrition guide.