Thai Kitchen – Instant Rice Noodle Soup is a Thai Kitchen type of food with 1 pkg serving size that provides 170 calories. Thai Kitchen – Instant Rice Noodle Soup has 82% carbohydrate, and 11% fat, 7% protein in 100 gram of Thai Kitchen – Instant Rice Noodle Soup. Thai Kitchen – Instant Rice Noodle Soup nutrient values are 34 g carbohydrate, 3 g protein, and 2 g fat. Thai Kitchen – Instant Rice Noodle Soup has the vitamins A, and C within it. Thai Kitchen – Instant Rice Noodle Soup has 0 % vitamin A and 0 % vitamin C. Thai Kitchen – Instant Rice Noodle Soup has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thai Kitchen – Instant Rice Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Thai Kitchen – Instant Rice Noodle Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thai Kitchen – Instant Rice Noodle Soup provides 170g of 2,000 cal by leaving 1,830 cal.
Thai Kitchen – Instant Rice Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thai Kitchen – Instant Rice Noodle Soup provides 2g fat for total of 67g. After 1 serving of Thai Kitchen – Instant Rice Noodle Soup, 65g is needed for heart health. Thai Kitchen – Instant Rice Noodle Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Thai Kitchen – Instant Rice Noodle Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thai Kitchen – Instant Rice Noodle Soup is one of the possibilities. 34g is provided by Thai Kitchen – Instant Rice Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thai Kitchen – Instant Rice Noodle Soup leaves 216g carbohydrates for low-carb dieting. 1 serving of Thai Kitchen – Instant Rice Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Thai Kitchen – Instant Rice Noodle Soup leaves 73g sugar for daily intake threshold of sugar. Thai Kitchen – Instant Rice Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thai Kitchen – Instant Rice Noodle Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thai Kitchen – Instant Rice Noodle Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Thai Kitchen – Instant Rice Noodle Soup.
There are similar foods to the Thai Kitchen – Instant Rice Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Thai Ginger (Instant Rice Noodle Soup)…., Instant Rice Noodle Soup, Instant Mushroom Rice Noodle Soup, Instant Rice Noodle Soup, and Instant Rice Noodle Soup.
The nutrients table of the Thai Kitchen – Instant Rice Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thai Kitchen – Instant Rice Noodle Soup |
Nutrient values for Thai Kitchen – Instant Rice Noodle Soup |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
170 |
|
Carbs percentage |
82% |
|
Fat percentage |
11% |
|
Protein percentage |
7% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Thai Kitchen – Instant Rice Noodle Soup?
The alternative foods for Thai Kitchen – Instant Rice Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thai Kitchen – Instant Rice Noodle Soup are listed below.
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M&S – Banana Nut Muffin is an alternative to Thai Kitchen – Instant Rice Noodle Soup because it has 170 calories, similar to Thai Kitchen – Instant Rice Noodle Soup. The M&S – Banana Nut Muffin has more iron than Thai Kitchen – Instant Rice Noodle Soup, and more calcium than Thai Kitchen – Instant Rice Noodle Soup. The M&S – Banana Nut Muffin has more protein than Thai Kitchen – Instant Rice Noodle Soup. To learn more about M&S – Banana Nut Muffin, read related food calories, and a nutrition guide.
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Jenny Craig – Whole Meal Pancakes is an alternative to Thai Kitchen – Instant Rice Noodle Soup because it has 170 calories, similar to Thai Kitchen – Instant Rice Noodle Soup. The Jenny Craig – Whole Meal Pancakes has less iron than Thai Kitchen – Instant Rice Noodle Soup, and similar calcium to Thai Kitchen – Instant Rice Noodle Soup. The Jenny Craig – Whole Meal Pancakes has more protein than Thai Kitchen – Instant Rice Noodle Soup. To learn more about Jenny Craig – Whole Meal Pancakes, read related food calories, and a nutrition guide.
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Keebler – Mini Chips Deluxe Cookies is an alternative to Thai Kitchen – Instant Rice Noodle Soup because it has 170 calories, similar to Thai Kitchen – Instant Rice Noodle Soup. The Keebler – Mini Chips Deluxe Cookies has more iron than Thai Kitchen – Instant Rice Noodle Soup, and similar calcium to Thai Kitchen – Instant Rice Noodle Soup. The Keebler – Mini Chips Deluxe Cookies has less protein than Thai Kitchen – Instant Rice Noodle Soup. To learn more about Keebler – Mini Chips Deluxe Cookies, read related food calories, and a nutrition guide.