the Fresh 20 – Chicken & Corn Chowder is a the Fresh 20 type of food with 1.25 cup serving size that provides 361 calories. the Fresh 20 – Chicken & Corn Chowder has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of the Fresh 20 – Chicken & Corn Chowder. the Fresh 20 – Chicken & Corn Chowder nutrient values are 54 g carbohydrate, 18 g protein, and 10 g fat. the Fresh 20 – Chicken & Corn Chowder has the vitamins A, and C within it. the Fresh 20 – Chicken & Corn Chowder has 0 % vitamin A and 0 % vitamin C. the Fresh 20 – Chicken & Corn Chowder has 619 mg sodium, 0 mg potassium, 29 mg cholesterol, and 0 g trans fat. the Fresh 20 – Chicken & Corn Chowder has 7 g dietary fiber, and 6 g sugar. 1 serving of the Fresh 20 – Chicken & Corn Chowder provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. the Fresh 20 – Chicken & Corn Chowder provides 361g of 2,000 cal by leaving 1,639 cal.
the Fresh 20 – Chicken & Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Fresh 20 – Chicken & Corn Chowder provides 10g fat for total of 67g. After 1 serving of the Fresh 20 – Chicken & Corn Chowder, 57g is needed for heart health. the Fresh 20 – Chicken & Corn Chowder provides 619g for 2,300g by leaving 1,681g for daily sodium intake. the Fresh 20 – Chicken & Corn Chowder causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with the Fresh 20 – Chicken & Corn Chowder is one of the possibilities. 54g is provided by the Fresh 20 – Chicken & Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Fresh 20 – Chicken & Corn Chowder leaves 196g carbohydrates for low-carb dieting. 1 serving of the Fresh 20 – Chicken & Corn Chowder provides 6g sugar for daily 75g sugar intake. 1 serving of the Fresh 20 – Chicken & Corn Chowder leaves 69g sugar for daily intake threshold of sugar. the Fresh 20 – Chicken & Corn Chowder provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of the Fresh 20 – Chicken & Corn Chowder 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Fresh 20 – Chicken & Corn Chowder. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of the Fresh 20 – Chicken & Corn Chowder.
There are similar foods to the the Fresh 20 – Chicken & Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Corn Chowder, Black Bean & Corn Chowder, Fish Chowder, Corn & Crab Summer Chowder (Updated), and Sweet Corn & Potato Chowder.
The nutrients table of the the Fresh 20 – Chicken & Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Fresh 20 – Chicken & Corn Chowder |
Nutrient values for the Fresh 20 – Chicken & Corn Chowder |
|---|---|
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Serving size |
1.25 cup |
|
Calories |
361 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
54 g |
|
Dietary fiber |
7 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
619 mg |
|
Potassium |
0 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the similar foods to the Fresh 20 – Chicken & Corn Chowder?
The similar foods to the Fresh 20 – Chicken & Corn Chowder involve alike nutritional values from the same the Fresh 20 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Fresh 20 – Chicken & Corn Chowder are listed below.
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the Fresh 20 – Hot Chicken Legs is a similar nourishment to the Fresh 20 – Chicken & Corn Chowder because both of the the Fresh 20 – Chicken & Corn Chowder and the Fresh 20 – Hot Chicken Legs are from the Fresh 20. The the Fresh 20 – Chicken & Corn Chowder has more calories than the Fresh 20 – Hot Chicken Legs because the Fresh 20 – Chicken & Corn Chowder has 361 calories, and it is 111 more calories than the Fresh 20 – Hot Chicken Legs. The the Fresh 20 – Hot Chicken Legs has less iron than the Fresh 20 – Chicken & Corn Chowder, and less calcium than the Fresh 20 – Chicken & Corn Chowder. The the Fresh 20 – Hot Chicken Legs has more protein than the Fresh 20 – Chicken & Corn Chowder. To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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the Fresh 20 – Steak Fajitas is a similar nourishment to the Fresh 20 – Chicken & Corn Chowder because both of the the Fresh 20 – Chicken & Corn Chowder and the Fresh 20 – Steak Fajitas are from the Fresh 20. The the Fresh 20 – Chicken & Corn Chowder has less calories than the Fresh 20 – Steak Fajitas because the Fresh 20 – Chicken & Corn Chowder has 361 calories, and it is 116 less calories than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Steak Fajitas has more iron than the Fresh 20 – Chicken & Corn Chowder, and more calcium than the Fresh 20 – Chicken & Corn Chowder. The the Fresh 20 – Steak Fajitas has more protein than the Fresh 20 – Chicken & Corn Chowder. To learn more about the Fresh 20 – Steak Fajitas, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa, Orange & Olive Salad is a similar nourishment to the Fresh 20 – Chicken & Corn Chowder because both of the the Fresh 20 – Chicken & Corn Chowder and the Fresh 20 – Quinoa, Orange & Olive Salad are from the Fresh 20. The the Fresh 20 – Chicken & Corn Chowder has more calories than the Fresh 20 – Quinoa, Orange & Olive Salad because the Fresh 20 – Chicken & Corn Chowder has 361 calories, and it is 55 more calories than the Fresh 20 – Quinoa, Orange & Olive Salad. The the Fresh 20 – Quinoa, Orange & Olive Salad has more iron than the Fresh 20 – Chicken & Corn Chowder, and more calcium than the Fresh 20 – Chicken & Corn Chowder. The the Fresh 20 – Quinoa, Orange & Olive Salad has less protein than the Fresh 20 – Chicken & Corn Chowder. To learn more about the Fresh 20 – Quinoa, Orange & Olive Salad, read related food calories, and a nutrition guide.
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the Fresh 20 – Chicken Gyros is a similar nourishment to the Fresh 20 – Chicken & Corn Chowder because both of the the Fresh 20 – Chicken & Corn Chowder and the Fresh 20 – Chicken Gyros are from the Fresh 20. The the Fresh 20 – Chicken & Corn Chowder has more calories than the Fresh 20 – Chicken Gyros because the Fresh 20 – Chicken & Corn Chowder has 361 calories, and it is 2 more calories than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Chicken Gyros has more iron than the Fresh 20 – Chicken & Corn Chowder, and less calcium than the Fresh 20 – Chicken & Corn Chowder. The the Fresh 20 – Chicken Gyros has more protein than the Fresh 20 – Chicken & Corn Chowder. To learn more about the Fresh 20 – Chicken Gyros, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa Minestrone is a similar nourishment to the Fresh 20 – Chicken & Corn Chowder because both of the the Fresh 20 – Chicken & Corn Chowder and the Fresh 20 – Quinoa Minestrone are from the Fresh 20. The the Fresh 20 – Chicken & Corn Chowder has more calories than the Fresh 20 – Quinoa Minestrone because the Fresh 20 – Chicken & Corn Chowder has 361 calories, and it is 75 more calories than the Fresh 20 – Quinoa Minestrone. The the Fresh 20 – Quinoa Minestrone has more iron than the Fresh 20 – Chicken & Corn Chowder, and more calcium than the Fresh 20 – Chicken & Corn Chowder. The the Fresh 20 – Quinoa Minestrone has less protein than the Fresh 20 – Chicken & Corn Chowder. To learn more about the Fresh 20 – Quinoa Minestrone, read related food calories, and a nutrition guide.