Thinsations – Cookies is a Thinsations type of food with 23 grams serving size that provides 100 calories. Thinsations – Cookies has 70% carbohydrate, and 26% fat, 4% protein in 100 gram of Thinsations – Cookies. Thinsations – Cookies nutrient values are 18 g carbohydrate, 1 g protein, and 3 g fat. Thinsations – Cookies has the vitamins A, and C within it. Thinsations – Cookies has 0 % vitamin A and 0 % vitamin C. Thinsations – Cookies has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thinsations – Cookies has 0 g dietary fiber, and 8 g sugar. 1 serving of Thinsations – Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Thinsations – Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Thinsations – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thinsations – Cookies provides 3g fat for total of 67g. After 1 serving of Thinsations – Cookies, 64g is needed for heart health. Thinsations – Cookies provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Thinsations – Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thinsations – Cookies is one of the possibilities. 18g is provided by Thinsations – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thinsations – Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Thinsations – Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Thinsations – Cookies leaves 67g sugar for daily intake threshold of sugar. Thinsations – Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Thinsations – Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thinsations – Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Thinsations – Cookies.
There are similar foods to the Thinsations – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Thinsations Fudge Drizzled Cookies, Oreo, Thin Crisp Cookies, Oreo Thinsations, Thinsations, and Thinsations – Chipsahoy! or Oreo Cookies.
The nutrients table of the Thinsations – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Thinsations – Cookies |
Nutrient values for Thinsations – Cookies |
|---|---|
|
Serving size |
23 grams |
|
Calories |
100 |
|
Carbs percentage |
70% |
|
Fat percentage |
26% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Thinsations – Cookies?
The alternative foods for Thinsations – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thinsations – Cookies are listed below.
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Zeal – Vanilla Creme Protein Shake is an alternative to Thinsations – Cookies because it has 100 calories, similar to Thinsations – Cookies. The Zeal – Vanilla Creme Protein Shake has more iron than Thinsations – Cookies, and more calcium than Thinsations – Cookies. The Zeal – Vanilla Creme Protein Shake has more protein than Thinsations – Cookies. To learn more about Zeal – Vanilla Creme Protein Shake, read related food calories, and a nutrition guide.
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Zeal – Protein Shake is an alternative to Thinsations – Cookies because it has 100 calories, similar to Thinsations – Cookies. The Zeal – Protein Shake has more iron than Thinsations – Cookies, and more calcium than Thinsations – Cookies. The Zeal – Protein Shake has more protein than Thinsations – Cookies. To learn more about Zeal – Protein Shake, read related food calories, and a nutrition guide.
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Zeal for Life – Protein Shake is an alternative to Thinsations – Cookies because it has 100 calories, similar to Thinsations – Cookies. The Zeal for Life – Protein Shake has more iron than Thinsations – Cookies, and more calcium than Thinsations – Cookies. The Zeal for Life – Protein Shake has more protein than Thinsations – Cookies. To learn more about Zeal for Life – Protein Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Protein is an alternative to Thinsations – Cookies because it has 100 calories, similar to Thinsations – Cookies. The Zeal – Chocolate Protein has more iron than Thinsations – Cookies, and more calcium than Thinsations – Cookies. The Zeal – Chocolate Protein has more protein than Thinsations – Cookies. To learn more about Zeal – Chocolate Protein, read related food calories, and a nutrition guide.
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Popchips – Sour Cream Onion is an alternative to Thinsations – Cookies because it has 100 calories, similar to Thinsations – Cookies. The Popchips – Sour Cream Onion has less iron than Thinsations – Cookies, and more calcium than Thinsations – Cookies. The Popchips – Sour Cream Onion has similar protein to Thinsations – Cookies. To learn more about Popchips – Sour Cream Onion, read related food calories, and a nutrition guide.