Togo’s – Pineapple-Coconut-Banana Yogurt is a Togo’s type of food with 100 grams serving size that provides 35 calories. Togo’s – Pineapple-Coconut-Banana Yogurt has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Togo’s – Pineapple-Coconut-Banana Yogurt. Togo’s – Pineapple-Coconut-Banana Yogurt nutrient values are 5 g carbohydrate, 3 g protein, and 0 g fat. Togo’s – Pineapple-Coconut-Banana Yogurt has the vitamins A, and C within it. Togo’s – Pineapple-Coconut-Banana Yogurt has 4 % vitamin A and 2 % vitamin C. Togo’s – Pineapple-Coconut-Banana Yogurt has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Togo’s – Pineapple-Coconut-Banana Yogurt has 0 g dietary fiber, and 4 g sugar. 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Togo’s – Pineapple-Coconut-Banana Yogurt provides 35g of 2,000 cal by leaving 1,965 cal.
Togo’s – Pineapple-Coconut-Banana Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Togo’s – Pineapple-Coconut-Banana Yogurt provides –g fat for total of 67g. After 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt, 67g is needed for heart health. Togo’s – Pineapple-Coconut-Banana Yogurt provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Togo’s – Pineapple-Coconut-Banana Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Togo’s – Pineapple-Coconut-Banana Yogurt is one of the possibilities. 5g is provided by Togo’s – Pineapple-Coconut-Banana Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt leaves 245g carbohydrates for low-carb dieting. 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt provides 4g sugar for daily 75g sugar intake. 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt leaves 71g sugar for daily intake threshold of sugar. Togo’s – Pineapple-Coconut-Banana Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Togo’s – Pineapple-Coconut-Banana Yogurt 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Togo’s – Pineapple-Coconut-Banana Yogurt. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Togo’s – Pineapple-Coconut-Banana Yogurt.
There are similar foods to the Togo’s – Pineapple-Coconut-Banana Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple-coconut-banana Yogurt, Pineapple-Coconut-Banana Yogurt, Pineapple – Coconut – Banana Yogurt, Greek Yogurt Iogo Coconut, and Yogurt.
The nutrients table of the Togo’s – Pineapple-Coconut-Banana Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Togo’s – Pineapple-Coconut-Banana Yogurt |
Nutrient values for Togo’s – Pineapple-Coconut-Banana Yogurt |
|---|---|
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Serving size |
100 grams |
|
Calories |
35 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Togo’s – Pineapple-Coconut-Banana Yogurt?
The similar foods to Togo’s – Pineapple-Coconut-Banana Yogurt involve alike nutritional values from the same Togo’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Togo’s – Pineapple-Coconut-Banana Yogurt are listed below.
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Togo’s – Probio Yogurt is a similar nourishment to Togo’s – Pineapple-Coconut-Banana Yogurt because both of the Togo’s – Pineapple-Coconut-Banana Yogurt and Togo’s – Probio Yogurt are from Togo’s. The Togo’s – Pineapple-Coconut-Banana Yogurt has less calories than Togo’s – Probio Yogurt because Togo’s – Pineapple-Coconut-Banana Yogurt has 35 calories, and it is 65 less calories than Togo’s – Probio Yogurt. The Togo’s – Probio Yogurt has similar iron to Togo’s – Pineapple-Coconut-Banana Yogurt, and similar calcium to Togo’s – Pineapple-Coconut-Banana Yogurt. The Togo’s – Probio Yogurt has similar protein to Togo’s – Pineapple-Coconut-Banana Yogurt. To learn more about Togo’s – Probio Yogurt, read related food calories, and a nutrition guide.
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Togo’s – Dark Chocolate Chunk Cookie is a similar nourishment to Togo’s – Pineapple-Coconut-Banana Yogurt because both of the Togo’s – Pineapple-Coconut-Banana Yogurt and Togo’s – Dark Chocolate Chunk Cookie are from Togo’s. The Togo’s – Pineapple-Coconut-Banana Yogurt has less calories than Togo’s – Dark Chocolate Chunk Cookie because Togo’s – Pineapple-Coconut-Banana Yogurt has 35 calories, and it is 375 less calories than Togo’s – Dark Chocolate Chunk Cookie. The Togo’s – Dark Chocolate Chunk Cookie has more iron than Togo’s – Pineapple-Coconut-Banana Yogurt, and less calcium than Togo’s – Pineapple-Coconut-Banana Yogurt. The Togo’s – Dark Chocolate Chunk Cookie has more protein than Togo’s – Pineapple-Coconut-Banana Yogurt. To learn more about Togo’s – Dark Chocolate Chunk Cookie, read related food calories, and a nutrition guide.
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Togo’s – Farmers Market Salad is a similar nourishment to Togo’s – Pineapple-Coconut-Banana Yogurt because both of the Togo’s – Pineapple-Coconut-Banana Yogurt and Togo’s – Farmers Market Salad are from Togo’s. The Togo’s – Pineapple-Coconut-Banana Yogurt has less calories than Togo’s – Farmers Market Salad because Togo’s – Pineapple-Coconut-Banana Yogurt has 35 calories, and it is 125 less calories than Togo’s – Farmers Market Salad. The Togo’s – Farmers Market Salad has similar iron to Togo’s – Pineapple-Coconut-Banana Yogurt, and less calcium than Togo’s – Pineapple-Coconut-Banana Yogurt. The Togo’s – Farmers Market Salad has more protein than Togo’s – Pineapple-Coconut-Banana Yogurt. To learn more about Togo’s – Farmers Market Salad, read related food calories, and a nutrition guide.
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Togo’s – Meatball Sandwich is a similar nourishment to Togo’s – Pineapple-Coconut-Banana Yogurt because both of the Togo’s – Pineapple-Coconut-Banana Yogurt and Togo’s – Meatball Sandwich are from Togo’s. The Togo’s – Pineapple-Coconut-Banana Yogurt has less calories than Togo’s – Meatball Sandwich because Togo’s – Pineapple-Coconut-Banana Yogurt has 35 calories, and it is 655 less calories than Togo’s – Meatball Sandwich. The Togo’s – Meatball Sandwich has similar iron to Togo’s – Pineapple-Coconut-Banana Yogurt, and less calcium than Togo’s – Pineapple-Coconut-Banana Yogurt. The Togo’s – Meatball Sandwich has more protein than Togo’s – Pineapple-Coconut-Banana Yogurt. To learn more about Togo’s – Meatball Sandwich, read related food calories, and a nutrition guide.
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Togo’s – Caesar Dressing is a similar nourishment to Togo’s – Pineapple-Coconut-Banana Yogurt because both of the Togo’s – Pineapple-Coconut-Banana Yogurt and Togo’s – Caesar Dressing are from Togo’s. The Togo’s – Pineapple-Coconut-Banana Yogurt has less calories than Togo’s – Caesar Dressing because Togo’s – Pineapple-Coconut-Banana Yogurt has 35 calories, and it is 115 less calories than Togo’s – Caesar Dressing. The Togo’s – Caesar Dressing has similar iron to Togo’s – Pineapple-Coconut-Banana Yogurt, and less calcium than Togo’s – Pineapple-Coconut-Banana Yogurt. The Togo’s – Caesar Dressing has less protein than Togo’s – Pineapple-Coconut-Banana Yogurt. To learn more about Togo’s – Caesar Dressing, read related food calories, and a nutrition guide.