Tops – Cheese Tortellini is a Tops type of food with 1 cup serving size that provides 180 calories. Tops – Cheese Tortellini has 74% carbohydrate, and 10% fat, 16% protein in 100 gram of Tops – Cheese Tortellini. Tops – Cheese Tortellini nutrient values are 32 g carbohydrate, 7 g protein, and 2 g fat. Tops – Cheese Tortellini has the vitamins A, and C within it. Tops – Cheese Tortellini has 2 % vitamin A and 0 % vitamin C. Tops – Cheese Tortellini has 300 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tops – Cheese Tortellini has 2 g dietary fiber, and 1 g sugar. 1 serving of Tops – Cheese Tortellini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tops – Cheese Tortellini provides 180g of 2,000 cal by leaving 1,820 cal.
Tops – Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tops – Cheese Tortellini provides 2g fat for total of 67g. After 1 serving of Tops – Cheese Tortellini, 65g is needed for heart health. Tops – Cheese Tortellini provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Tops – Cheese Tortellini causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tops – Cheese Tortellini is one of the possibilities. 32g is provided by Tops – Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tops – Cheese Tortellini leaves 218g carbohydrates for low-carb dieting. 1 serving of Tops – Cheese Tortellini provides 1g sugar for daily 75g sugar intake. 1 serving of Tops – Cheese Tortellini leaves 74g sugar for daily intake threshold of sugar. Tops – Cheese Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tops – Cheese Tortellini 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tops – Cheese Tortellini. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tops – Cheese Tortellini.
There are similar foods to the Tops – Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Tortellini, Cheese Tortellini, Tortellini Cheese, tortellini, and Tricolor Cheese Tortellini.
The nutrients table of the Tops – Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tops – Cheese Tortellini |
Nutrient values for Tops – Cheese Tortellini |
|---|---|
|
Serving size |
1 cup |
|
Calories |
180 |
|
Carbs percentage |
74% |
|
Fat percentage |
10% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Tops – Cheese Tortellini?
The alternative foods for Tops – Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tops – Cheese Tortellini are listed below.
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Mountain High – 1% Lowfat Vanilla Yogurt is an alternative to Tops – Cheese Tortellini because it has 180 calories, similar to Tops – Cheese Tortellini. The Mountain High – 1% Lowfat Vanilla Yogurt has less iron than Tops – Cheese Tortellini, and more calcium than Tops – Cheese Tortellini. The Mountain High – 1% Lowfat Vanilla Yogurt has more protein than Tops – Cheese Tortellini. To learn more about Mountain High – 1% Lowfat Vanilla Yogurt, read related food calories, and a nutrition guide.
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Great Value – Sausage Links is an alternative to Tops – Cheese Tortellini because it has 180 calories, similar to Tops – Cheese Tortellini. The Great Value – Sausage Links has less iron than Tops – Cheese Tortellini, and less calcium than Tops – Cheese Tortellini. The Great Value – Sausage Links has less protein than Tops – Cheese Tortellini. To learn more about Great Value – Sausage Links, read related food calories, and a nutrition guide.
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Kathleen’s – Tuscan Beans is an alternative to Tops – Cheese Tortellini because it has 180 calories, similar to Tops – Cheese Tortellini. The Kathleen’s – Tuscan Beans has more iron than Tops – Cheese Tortellini, and less calcium than Tops – Cheese Tortellini. The Kathleen’s – Tuscan Beans has more protein than Tops – Cheese Tortellini. To learn more about Kathleen’s – Tuscan Beans, read related food calories, and a nutrition guide.
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Weight Watchers – Peanut Butter Delight Ice Cream is an alternative to Tops – Cheese Tortellini because it has 180 calories, similar to Tops – Cheese Tortellini. The Weight Watchers – Peanut Butter Delight Ice Cream has less iron than Tops – Cheese Tortellini, and more calcium than Tops – Cheese Tortellini. The Weight Watchers – Peanut Butter Delight Ice Cream has less protein than Tops – Cheese Tortellini. To learn more about Weight Watchers – Peanut Butter Delight Ice Cream, read related food calories, and a nutrition guide.
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Nesquik – Double Chocolate Milk is an alternative to Tops – Cheese Tortellini because it has 180 calories, similar to Tops – Cheese Tortellini. The Nesquik – Double Chocolate Milk has less iron than Tops – Cheese Tortellini, and more calcium than Tops – Cheese Tortellini. The Nesquik – Double Chocolate Milk has more protein than Tops – Cheese Tortellini. To learn more about Nesquik – Double Chocolate Milk, read related food calories, and a nutrition guide.