Tortilla chips – Tostitos Original is a Tortilla chips type of food with 1 oz serving size that provides 140 calories. Tortilla chips – Tostitos Original has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Tortilla chips – Tostitos Original. Tortilla chips – Tostitos Original nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Tortilla chips – Tostitos Original has the vitamins A, and C within it. Tortilla chips – Tostitos Original has 0 % vitamin A and 0 % vitamin C. Tortilla chips – Tostitos Original has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tortilla chips – Tostitos Original has 1 g dietary fiber, and 0 g sugar. 1 serving of Tortilla chips – Tostitos Original provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tortilla chips – Tostitos Original provides 140g of 2,000 cal by leaving 1,860 cal.
Tortilla chips – Tostitos Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tortilla chips – Tostitos Original provides 7g fat for total of 67g. After 1 serving of Tortilla chips – Tostitos Original, 60g is needed for heart health. Tortilla chips – Tostitos Original provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Tortilla chips – Tostitos Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tortilla chips – Tostitos Original is one of the possibilities. 19g is provided by Tortilla chips – Tostitos Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tortilla chips – Tostitos Original leaves 231g carbohydrates for low-carb dieting. 1 serving of Tortilla chips – Tostitos Original provides –g sugar for daily 75g sugar intake. 1 serving of Tortilla chips – Tostitos Original leaves 75g sugar for daily intake threshold of sugar. Tortilla chips – Tostitos Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tortilla chips – Tostitos Original 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tortilla chips – Tostitos Original. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tortilla chips – Tostitos Original.
There are similar foods to the Tortilla chips – Tostitos Original in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Original, Original Tortilla Chips, Scoops! Tortilla Chips, Original, Cantina Original Tortilla Chips, and Tortilla Chips, Original Restaurant Style.
The nutrients table of the Tortilla chips – Tostitos Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tortilla chips – Tostitos Original |
Nutrient values for Tortilla chips – Tostitos Original |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tortilla chips – Tostitos Original?
The alternative foods for Tortilla chips – Tostitos Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tortilla chips – Tostitos Original are listed below.
-
Wegmans – Blue Corn Tortilla Chips is an alternative to Tortilla chips – Tostitos Original because it has 140 calories, similar to Tortilla chips – Tostitos Original. The Wegmans – Blue Corn Tortilla Chips has similar iron to Tortilla chips – Tostitos Original, and similar calcium to Tortilla chips – Tostitos Original. The Wegmans – Blue Corn Tortilla Chips has similar protein to Tortilla chips – Tostitos Original. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Vallarta – Tortilla Chips is an alternative to Tortilla chips – Tostitos Original because it has 140 calories, similar to Tortilla chips – Tostitos Original. The Vallarta – Tortilla Chips has more iron than Tortilla chips – Tostitos Original, and similar calcium to Tortilla chips – Tostitos Original. The Vallarta – Tortilla Chips has similar protein to Tortilla chips – Tostitos Original. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
-
Funyuns – Onion Rings is an alternative to Tortilla chips – Tostitos Original because it has 140 calories, similar to Tortilla chips – Tostitos Original. The Funyuns – Onion Rings has more iron than Tortilla chips – Tostitos Original, and less calcium than Tortilla chips – Tostitos Original. The Funyuns – Onion Rings has similar protein to Tortilla chips – Tostitos Original. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
-
Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Tortilla chips – Tostitos Original because it has 140 calories, similar to Tortilla chips – Tostitos Original. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Tortilla chips – Tostitos Original, and similar calcium to Tortilla chips – Tostitos Original. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Tortilla chips – Tostitos Original. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Tortilla chips – Tostitos Original because it has 140 calories, similar to Tortilla chips – Tostitos Original. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Tortilla chips – Tostitos Original, and less calcium than Tortilla chips – Tostitos Original. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Tortilla chips – Tostitos Original. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.