Total – Cinnamon Raisin Bread is a Total type of food with 2 Slices serving size that provides 170 calories. Total – Cinnamon Raisin Bread has 83% carbohydrate, and 5% fat, 12% protein in 100 gram of Total – Cinnamon Raisin Bread. Total – Cinnamon Raisin Bread nutrient values are 35 g carbohydrate, 5 g protein, and 1 g fat. Total – Cinnamon Raisin Bread has the vitamins A, and C within it. Total – Cinnamon Raisin Bread has 25 % vitamin A and 0 % vitamin C. Total – Cinnamon Raisin Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Total – Cinnamon Raisin Bread has 3 g dietary fiber, and 12 g sugar. 1 serving of Total – Cinnamon Raisin Bread provides 100 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Total – Cinnamon Raisin Bread provides 170g of 2,000 cal by leaving 1,830 cal.
Total – Cinnamon Raisin Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Total – Cinnamon Raisin Bread provides 1g fat for total of 67g. After 1 serving of Total – Cinnamon Raisin Bread, 66g is needed for heart health. Total – Cinnamon Raisin Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Total – Cinnamon Raisin Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Total – Cinnamon Raisin Bread is one of the possibilities. 35g is provided by Total – Cinnamon Raisin Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Total – Cinnamon Raisin Bread leaves 215g carbohydrates for low-carb dieting. 1 serving of Total – Cinnamon Raisin Bread provides 12g sugar for daily 75g sugar intake. 1 serving of Total – Cinnamon Raisin Bread leaves 63g sugar for daily intake threshold of sugar. Total – Cinnamon Raisin Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Total – Cinnamon Raisin Bread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Total – Cinnamon Raisin Bread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Total – Cinnamon Raisin Bread.
There are similar foods to the Total – Cinnamon Raisin Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Cinnamon Raisin, cinnamon raisin bread, Raisin Cinnamon Bread, cinnamon raisin bread, and Cinnamon Raisin Bread.
The nutrients table of the Total – Cinnamon Raisin Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Total – Cinnamon Raisin Bread |
Nutrient values for Total – Cinnamon Raisin Bread |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
170 |
|
Carbs percentage |
83% |
|
Fat percentage |
5% |
|
Protein percentage |
12% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
100 % |
What are the alternative foods for Total – Cinnamon Raisin Bread?
The alternative foods for Total – Cinnamon Raisin Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Total – Cinnamon Raisin Bread are listed below.
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Sodexo Campus – French Toast – 2 is an alternative to Total – Cinnamon Raisin Bread because it has 170 calories, similar to Total – Cinnamon Raisin Bread. The Sodexo Campus – French Toast – 2 has less iron than Total – Cinnamon Raisin Bread, and less calcium than Total – Cinnamon Raisin Bread. The Sodexo Campus – French Toast – 2 has similar protein to Total – Cinnamon Raisin Bread. To learn more about Sodexo Campus – French Toast – 2, read related food calories, and a nutrition guide.
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Golden Mill Bakery – Whole Wheat Bread is an alternative to Total – Cinnamon Raisin Bread because it has 170 calories, similar to Total – Cinnamon Raisin Bread. The Golden Mill Bakery – Whole Wheat Bread has less iron than Total – Cinnamon Raisin Bread, and less calcium than Total – Cinnamon Raisin Bread. The Golden Mill Bakery – Whole Wheat Bread has more protein than Total – Cinnamon Raisin Bread. To learn more about Golden Mill Bakery – Whole Wheat Bread, read related food calories, and a nutrition guide.
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Dempsters – Smooth Multigrains is an alternative to Total – Cinnamon Raisin Bread because it has 170 calories, similar to Total – Cinnamon Raisin Bread. The Dempsters – Smooth Multigrains has less iron than Total – Cinnamon Raisin Bread, and less calcium than Total – Cinnamon Raisin Bread. The Dempsters – Smooth Multigrains has more protein than Total – Cinnamon Raisin Bread. To learn more about Dempsters – Smooth Multigrains, read related food calories, and a nutrition guide.
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Sodexo Campus – Cinnamon Swirl French Toast is an alternative to Total – Cinnamon Raisin Bread because it has 170 calories, similar to Total – Cinnamon Raisin Bread. The Sodexo Campus – Cinnamon Swirl French Toast has less iron than Total – Cinnamon Raisin Bread, and less calcium than Total – Cinnamon Raisin Bread. The Sodexo Campus – Cinnamon Swirl French Toast has similar protein to Total – Cinnamon Raisin Bread. To learn more about Sodexo Campus – Cinnamon Swirl French Toast, read related food calories, and a nutrition guide.