TouchPoint,Morrison – Cheesy Breadsticks (16121.6) is a TouchPoint,Morrison type of food with 1 serving(s) serving size that provides 247 calories. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of TouchPoint,Morrison – Cheesy Breadsticks (16121.6). TouchPoint,Morrison – Cheesy Breadsticks (16121.6) nutrient values are 21 g carbohydrate, 12 g protein, and 12 g fat. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has the vitamins A, and C within it. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 7 % vitamin A and 2 % vitamin C. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 486 mg sodium, 132 mg potassium, 26 mg cholesterol, and 0 g trans fat. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 2 g dietary fiber, and 2 g sugar. 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 7 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 247g of 2,000 cal by leaving 1,753 cal.
TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 12g fat for total of 67g. After 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6), 55g is needed for heart health. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 486g for 2,300g by leaving 1,814g for daily sodium intake. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with TouchPoint,Morrison – Cheesy Breadsticks (16121.6) is one of the possibilities. 21g is provided by TouchPoint,Morrison – Cheesy Breadsticks (16121.6) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6) leaves 229g carbohydrates for low-carb dieting. 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 2g sugar for daily 75g sugar intake. 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6) leaves 73g sugar for daily intake threshold of sugar. TouchPoint,Morrison – Cheesy Breadsticks (16121.6) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of TouchPoint,Morrison – Cheesy Breadsticks (16121.6) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of TouchPoint,Morrison – Cheesy Breadsticks (16121.6). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of TouchPoint,Morrison – Cheesy Breadsticks (16121.6).
There are similar foods to the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Breadsticks (16121.6), Cheesy Breadsticks (16121.6), Cheesy Breadsticks, Breadsticks, and Cheesy Breadsticks.
The nutrients table of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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TouchPoint,Morrison – Cheesy Breadsticks (16121.6) |
Nutrient values for TouchPoint,Morrison – Cheesy Breadsticks (16121.6) |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
247 |
|
Carbs percentage |
35% |
|
Fat percentage |
45% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
486 mg |
|
Potassium |
132 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
26 % |
|
Iron |
7 % |
What are the similar foods to TouchPoint,Morrison – Cheesy Breadsticks (16121.6)?
The similar foods to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) involve alike nutritional values from the same TouchPoint,Morrison type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) are listed below.
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TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) is a similar nourishment to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) because both of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) are from TouchPoint,Morrison. The TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has more calories than TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) because TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 247 calories, and it is 217 more calories than TouchPoint,Morrison – Fresh Steamed Carrots (4953.0). The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has less iron than TouchPoint,Morrison – Cheesy Breadsticks (16121.6), and less calcium than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has less protein than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). To learn more about TouchPoint,Morrison – Fresh Steamed Carrots (4953.0), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) is a similar nourishment to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) because both of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) are from TouchPoint,Morrison. The TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has more calories than TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) because TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 247 calories, and it is 204 more calories than TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0). The TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) has less iron than TouchPoint,Morrison – Cheesy Breadsticks (16121.6), and less calcium than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). The TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0) has less protein than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). To learn more about TouchPoint,Morrison – Zucchini Yellow Squash & Red Pepper (20571.0), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Margherita Flatbread (15341.1) is a similar nourishment to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) because both of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and TouchPoint,Morrison – Margherita Flatbread (15341.1) are from TouchPoint,Morrison. The TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has less calories than TouchPoint,Morrison – Margherita Flatbread (15341.1) because TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 247 calories, and it is 1 less calories than TouchPoint,Morrison – Margherita Flatbread (15341.1). The TouchPoint,Morrison – Margherita Flatbread (15341.1) has more iron than TouchPoint,Morrison – Cheesy Breadsticks (16121.6), and less calcium than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). The TouchPoint,Morrison – Margherita Flatbread (15341.1) has more protein than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). To learn more about TouchPoint,Morrison – Margherita Flatbread (15341.1), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) is a similar nourishment to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) because both of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) are from TouchPoint,Morrison. The TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has less calories than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) because TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 247 calories, and it is 85 less calories than TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0). The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more iron than TouchPoint,Morrison – Cheesy Breadsticks (16121.6), and less calcium than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). The TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0) has more protein than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). To learn more about TouchPoint,Morrison – Tuscan White Bean Pasta (42498.0), read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Apple Cobbler (41067.8) is a similar nourishment to TouchPoint,Morrison – Cheesy Breadsticks (16121.6) because both of the TouchPoint,Morrison – Cheesy Breadsticks (16121.6) and TouchPoint,Morrison – Apple Cobbler (41067.8) are from TouchPoint,Morrison. The TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has less calories than TouchPoint,Morrison – Apple Cobbler (41067.8) because TouchPoint,Morrison – Cheesy Breadsticks (16121.6) has 247 calories, and it is 37 less calories than TouchPoint,Morrison – Apple Cobbler (41067.8). The TouchPoint,Morrison – Apple Cobbler (41067.8) has similar iron to TouchPoint,Morrison – Cheesy Breadsticks (16121.6), and less calcium than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). The TouchPoint,Morrison – Apple Cobbler (41067.8) has less protein than TouchPoint,Morrison – Cheesy Breadsticks (16121.6). To learn more about TouchPoint,Morrison – Apple Cobbler (41067.8), read related food calories, and a nutrition guide.