The TouchPoint – Shrimp Skewer (16883.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

TouchPoint – Shrimp Skewer (16883.0) is a TouchPoint type of food with 2 oz meat serving size that provides 59 calories. TouchPoint – Shrimp Skewer (16883.0) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of TouchPoint – Shrimp Skewer (16883.0). TouchPoint – Shrimp Skewer (16883.0) nutrient values are 0 g carbohydrate, 13 g protein, and 0 g fat. TouchPoint – Shrimp Skewer (16883.0) has the vitamins A, and C within it. TouchPoint – Shrimp Skewer (16883.0) has 0 % vitamin A and 3 % vitamin C. TouchPoint – Shrimp Skewer (16883.0) has 63 mg sodium, 146 mg potassium, 107 mg cholesterol, and 0 g trans fat. TouchPoint – Shrimp Skewer (16883.0) has 0 g dietary fiber, and 0 g sugar. 1 serving of TouchPoint – Shrimp Skewer (16883.0) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. TouchPoint – Shrimp Skewer (16883.0) provides 59g of 2,000 cal by leaving 1,941 cal.

 

TouchPoint – Shrimp Skewer (16883.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. TouchPoint – Shrimp Skewer (16883.0) provides –g fat for total of 67g. After 1 serving of TouchPoint – Shrimp Skewer (16883.0), 67g is needed for heart health. TouchPoint – Shrimp Skewer (16883.0) provides 63g for 2,300g by leaving 2,237g for daily sodium intake. TouchPoint – Shrimp Skewer (16883.0) causes 107g for the threshold of 300g by leaving 193g cholesterol threshold amount daily.

 

Having a low-carb diet with TouchPoint – Shrimp Skewer (16883.0) is one of the possibilities. –g is provided by TouchPoint – Shrimp Skewer (16883.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of TouchPoint – Shrimp Skewer (16883.0) leaves 250g carbohydrates for low-carb dieting. 1 serving of TouchPoint – Shrimp Skewer (16883.0) provides –g sugar for daily 75g sugar intake. 1 serving of TouchPoint – Shrimp Skewer (16883.0) leaves 75g sugar for daily intake threshold of sugar. TouchPoint – Shrimp Skewer (16883.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of TouchPoint – Shrimp Skewer (16883.0) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of TouchPoint – Shrimp Skewer (16883.0). Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of TouchPoint – Shrimp Skewer (16883.0).

 

There are similar foods to the TouchPoint – Shrimp Skewer (16883.0) in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Sword (16883.0), Lemon Pepper Shrimp (16883.0), Skewer, 5 Shrimp on Skewer, and Grilled Lamb Skewer.

 

The nutrients table of the TouchPoint – Shrimp Skewer (16883.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

TouchPoint – Shrimp Skewer (16883.0)

Nutrient values for TouchPoint – Shrimp Skewer (16883.0)

Serving size

2 oz meat

Calories

59

Carbs percentage

0%

Fat percentage

0%

Protein percentage

100%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

13 g

Sodium

63 mg

Potassium

146 mg

Cholesterol

107 mg

Vitamin a

0 %

Vitamin c

3 %

Calcium

4 %

Iron

2 %

What are the similar foods to TouchPoint – Shrimp Skewer (16883.0)?

The similar foods to TouchPoint – Shrimp Skewer (16883.0) involve alike nutritional values from the same TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to TouchPoint – Shrimp Skewer (16883.0) are listed below.

  1. TouchPoint – Baby Lima Beans (510.0) is a similar nourishment to TouchPoint – Shrimp Skewer (16883.0) because both of the TouchPoint – Shrimp Skewer (16883.0) and TouchPoint – Baby Lima Beans (510.0) are from TouchPoint. The TouchPoint – Shrimp Skewer (16883.0) has less calories than TouchPoint – Baby Lima Beans (510.0) because TouchPoint – Shrimp Skewer (16883.0) has 59 calories, and it is 57 less calories than TouchPoint – Baby Lima Beans (510.0). The TouchPoint – Baby Lima Beans (510.0) has more iron than TouchPoint – Shrimp Skewer (16883.0), and less calcium than TouchPoint – Shrimp Skewer (16883.0). The TouchPoint – Baby Lima Beans (510.0) has less protein than TouchPoint – Shrimp Skewer (16883.0). To learn more about TouchPoint – Baby Lima Beans (510.0), read related food calories, and a nutrition guide.

  2. TouchPoint – Vietnamese Pho Shrimp (31987.4) is a similar nourishment to TouchPoint – Shrimp Skewer (16883.0) because both of the TouchPoint – Shrimp Skewer (16883.0) and TouchPoint – Vietnamese Pho Shrimp (31987.4) are from TouchPoint. The TouchPoint – Shrimp Skewer (16883.0) has less calories than TouchPoint – Vietnamese Pho Shrimp (31987.4) because TouchPoint – Shrimp Skewer (16883.0) has 59 calories, and it is 244 less calories than TouchPoint – Vietnamese Pho Shrimp (31987.4). The TouchPoint – Vietnamese Pho Shrimp (31987.4) has more iron than TouchPoint – Shrimp Skewer (16883.0), and more calcium than TouchPoint – Shrimp Skewer (16883.0). The TouchPoint – Vietnamese Pho Shrimp (31987.4) has more protein than TouchPoint – Shrimp Skewer (16883.0). To learn more about TouchPoint – Vietnamese Pho Shrimp (31987.4), read related food calories, and a nutrition guide.

  3. TouchPoint – Cheese Pizza (16112.14) is a similar nourishment to TouchPoint – Shrimp Skewer (16883.0) because both of the TouchPoint – Shrimp Skewer (16883.0) and TouchPoint – Cheese Pizza (16112.14) are from TouchPoint. The TouchPoint – Shrimp Skewer (16883.0) has less calories than TouchPoint – Cheese Pizza (16112.14) because TouchPoint – Shrimp Skewer (16883.0) has 59 calories, and it is 489 less calories than TouchPoint – Cheese Pizza (16112.14). The TouchPoint – Cheese Pizza (16112.14) has more iron than TouchPoint – Shrimp Skewer (16883.0), and more calcium than TouchPoint – Shrimp Skewer (16883.0). The TouchPoint – Cheese Pizza (16112.14) has more protein than TouchPoint – Shrimp Skewer (16883.0). To learn more about TouchPoint – Cheese Pizza (16112.14), read related food calories, and a nutrition guide.

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