Trader Joe’s – Ahi Tuna is a Trader Joe’s type of food with serving size that provides 120 calories. Trader Joe’s – Ahi Tuna has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of Trader Joe’s – Ahi Tuna. Trader Joe’s – Ahi Tuna nutrient values are 0 g carbohydrate, 26 g protein, and 1 g fat. Trader Joe’s – Ahi Tuna has the vitamins A, and C within it. Trader Joe’s – Ahi Tuna has 2 % vitamin A and 0 % vitamin C. Trader Joe’s – Ahi Tuna has 40 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Ahi Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Ahi Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Ahi Tuna provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Ahi Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Ahi Tuna provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Ahi Tuna, 66g is needed for heart health. Trader Joe’s – Ahi Tuna provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Trader Joe’s – Ahi Tuna causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Ahi Tuna is one of the possibilities. –g is provided by Trader Joe’s – Ahi Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Ahi Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Ahi Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Ahi Tuna leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Ahi Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Ahi Tuna 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Ahi Tuna. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Ahi Tuna.
There are similar foods to the Trader Joe’s – Ahi Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Ahi Tuna, Ahi Tuna Steak, Ahi Tuna Pieces, Ahi Tuna Steak, and Yellowfin Ahi Tuna Steak.
The nutrients table of the Trader Joe’s – Ahi Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Ahi Tuna |
Nutrient values for Trader Joe’s – Ahi Tuna |
|---|---|
|
Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Ahi Tuna?
The alternative foods for Trader Joe’s – Ahi Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Ahi Tuna are listed below.
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Bountiful Baskets – Granola is an alternative to Trader Joe’s – Ahi Tuna because it has 120 calories, similar to Trader Joe’s – Ahi Tuna. The Bountiful Baskets – Granola has more iron than Trader Joe’s – Ahi Tuna, and similar calcium to Trader Joe’s – Ahi Tuna. The Bountiful Baskets – Granola has less protein than Trader Joe’s – Ahi Tuna. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Trader Joe’s – Ahi Tuna because it has 120 calories, similar to Trader Joe’s – Ahi Tuna. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Trader Joe’s – Ahi Tuna, and less calcium than Trader Joe’s – Ahi Tuna. The Nature’s Path – Organic Honey’d Corn Flakes has less protein than Trader Joe’s – Ahi Tuna. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Trader Joe’s – Ahi Tuna because it has 120 calories, similar to Trader Joe’s – Ahi Tuna. The Simple Truth Organic – Flax Seed Bread has more iron than Trader Joe’s – Ahi Tuna, and similar calcium to Trader Joe’s – Ahi Tuna. The Simple Truth Organic – Flax Seed Bread has less protein than Trader Joe’s – Ahi Tuna. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Trader Joe’s – Ahi Tuna because it has 120 calories, similar to Trader Joe’s – Ahi Tuna. The Great Value – Woven Squares has similar iron to Trader Joe’s – Ahi Tuna, and less calcium than Trader Joe’s – Ahi Tuna. The Great Value – Woven Squares has less protein than Trader Joe’s – Ahi Tuna. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Trader Joe’s – Ahi Tuna because it has 120 calories, similar to Trader Joe’s – Ahi Tuna. The Heb – Original Baked Chips has less iron than Trader Joe’s – Ahi Tuna, and more calcium than Trader Joe’s – Ahi Tuna. The Heb – Original Baked Chips has less protein than Trader Joe’s – Ahi Tuna. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.