Trader Joe’s – Balsamic Chicken is a Trader Joe’s type of food with 3 oz serving size that provides 100 calories. Trader Joe’s – Balsamic Chicken has 9% carbohydrate, and 19% fat, 72% protein in 100 gram of Trader Joe’s – Balsamic Chicken. Trader Joe’s – Balsamic Chicken nutrient values are 2 g carbohydrate, 17 g protein, and 2 g fat. Trader Joe’s – Balsamic Chicken has the vitamins A, and C within it. Trader Joe’s – Balsamic Chicken has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Balsamic Chicken has 250 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Trader Joe’s – Balsamic Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Balsamic Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Balsamic Chicken provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Balsamic Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Balsamic Chicken provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Balsamic Chicken, 65g is needed for heart health. Trader Joe’s – Balsamic Chicken provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Trader Joe’s – Balsamic Chicken causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Balsamic Chicken is one of the possibilities. 2g is provided by Trader Joe’s – Balsamic Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Balsamic Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Balsamic Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Balsamic Chicken leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Balsamic Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Balsamic Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Balsamic Chicken. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Balsamic Chicken.
There are similar foods to the Trader Joe’s – Balsamic Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Vinegarette, Balsamic & Rosemary Chicken, Balsamic Vinaigrette, Balsamic Vinegar, and Balsamic Viniagrette.
The nutrients table of the Trader Joe’s – Balsamic Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Balsamic Chicken |
Nutrient values for Trader Joe’s – Balsamic Chicken |
|---|---|
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Serving size |
3 oz |
|
Calories |
100 |
|
Carbs percentage |
9% |
|
Fat percentage |
19% |
|
Protein percentage |
72% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Balsamic Chicken?
The alternative foods for Trader Joe’s – Balsamic Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Balsamic Chicken are listed below.
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Premier Selection – Beef Steak Strips is an alternative to Trader Joe’s – Balsamic Chicken because it has 100 calories, similar to Trader Joe’s – Balsamic Chicken. The Premier Selection – Beef Steak Strips has more iron than Trader Joe’s – Balsamic Chicken, and similar calcium to Trader Joe’s – Balsamic Chicken. The Premier Selection – Beef Steak Strips has less protein than Trader Joe’s – Balsamic Chicken. To learn more about Premier Selection – Beef Steak Strips, read related food calories, and a nutrition guide.
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Sodexo Campus – Jasmine Rice is an alternative to Trader Joe’s – Balsamic Chicken because it has 100 calories, similar to Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Jasmine Rice has less iron than Trader Joe’s – Balsamic Chicken, and similar calcium to Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Jasmine Rice has less protein than Trader Joe’s – Balsamic Chicken. To learn more about Sodexo Campus – Jasmine Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Caribbean Rice is an alternative to Trader Joe’s – Balsamic Chicken because it has 100 calories, similar to Trader Joe’s – Balsamic Chicken. The Sodexo (Campus, Heathcare) – Caribbean Rice has more iron than Trader Joe’s – Balsamic Chicken, and more calcium than Trader Joe’s – Balsamic Chicken. The Sodexo (Campus, Heathcare) – Caribbean Rice has less protein than Trader Joe’s – Balsamic Chicken. To learn more about Sodexo (Campus, Heathcare) – Caribbean Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with Mirin is an alternative to Trader Joe’s – Balsamic Chicken because it has 100 calories, similar to Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Asian Slaw with Mirin has less iron than Trader Joe’s – Balsamic Chicken, and more calcium than Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Asian Slaw with Mirin has less protein than Trader Joe’s – Balsamic Chicken. To learn more about Sodexo Campus – Asian Slaw with Mirin, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw – Low Fat is an alternative to Trader Joe’s – Balsamic Chicken because it has 100 calories, similar to Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less iron than Trader Joe’s – Balsamic Chicken, and more calcium than Trader Joe’s – Balsamic Chicken. The Sodexo Campus – Carolina Chopped Slaw – Low Fat has less protein than Trader Joe’s – Balsamic Chicken. To learn more about Sodexo Campus – Carolina Chopped Slaw – Low Fat, read related food calories, and a nutrition guide.