The Trader Joe’s – Bistro Biscuits Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Bistro Biscuits is a Trader Joe’s type of food with 4 cookies serving size that provides 150 calories. Trader Joe’s – Bistro Biscuits has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Trader Joe’s – Bistro Biscuits. Trader Joe’s – Bistro Biscuits nutrient values are 24 g carbohydrate, 2 g protein, and 6 g fat. Trader Joe’s – Bistro Biscuits has the vitamins A, and C within it. Trader Joe’s – Bistro Biscuits has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Bistro Biscuits has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Bistro Biscuits has 1 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Bistro Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Bistro Biscuits provides 150g of 2,000 cal by leaving 1,850 cal.

 

Trader Joe’s – Bistro Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Bistro Biscuits provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Bistro Biscuits, 61g is needed for heart health. Trader Joe’s – Bistro Biscuits provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Trader Joe’s – Bistro Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Bistro Biscuits is one of the possibilities. 24g is provided by Trader Joe’s – Bistro Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Bistro Biscuits leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Bistro Biscuits provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Bistro Biscuits leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Bistro Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Bistro Biscuits 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Bistro Biscuits. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Bistro Biscuits.

 

There are similar foods to the Trader Joe’s – Bistro Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Biscuits, Cookies, Buttermilk Biscuits, Buttermilk Biscuits, and Shortcake Biscuits.

 

The nutrients table of the Trader Joe’s – Bistro Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Bistro Biscuits

Nutrient values for Trader Joe’s – Bistro Biscuits

Serving size

4 cookies

Calories

150

Carbs percentage

61%

Fat percentage

34%

Protein percentage

5%

Carbs

24 g

Dietary fiber

1 g

Sugar

10 g

Fat

6 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

110 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Trader Joe’s – Bistro Biscuits?

The alternative foods for Trader Joe’s – Bistro Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Bistro Biscuits are listed below.

  1. Back to Nature – Fudge Mint Cookies is an alternative to Trader Joe’s – Bistro Biscuits because it has 150 calories, similar to Trader Joe’s – Bistro Biscuits. The Back to Nature – Fudge Mint Cookies has more iron than Trader Joe’s – Bistro Biscuits, and similar calcium to Trader Joe’s – Bistro Biscuits. The Back to Nature – Fudge Mint Cookies has less protein than Trader Joe’s – Bistro Biscuits. To learn more about Back to Nature – Fudge Mint Cookies, read related food calories, and a nutrition guide.

  2. Biscoff – Cookie is an alternative to Trader Joe’s – Bistro Biscuits because it has 150 calories, similar to Trader Joe’s – Bistro Biscuits. The Biscoff – Cookie has more iron than Trader Joe’s – Bistro Biscuits, and more calcium than Trader Joe’s – Bistro Biscuits. The Biscoff – Cookie has similar protein to Trader Joe’s – Bistro Biscuits. To learn more about Biscoff – Cookie, read related food calories, and a nutrition guide.

  3. Newman’s Own Organics – Champion Chip Cookies – Espresso Chocolate Chip is an alternative to Trader Joe’s – Bistro Biscuits because it has 150 calories, similar to Trader Joe’s – Bistro Biscuits. The Newman’s Own Organics – Champion Chip Cookies – Espresso Chocolate Chip has similar iron to Trader Joe’s – Bistro Biscuits, and similar calcium to Trader Joe’s – Bistro Biscuits. The Newman’s Own Organics – Champion Chip Cookies – Espresso Chocolate Chip has similar protein to Trader Joe’s – Bistro Biscuits. To learn more about Newman’s Own Organics – Champion Chip Cookies – Espresso Chocolate Chip, read related food calories, and a nutrition guide.

  4. Stewart’s – Chocolate Chip Cookies is an alternative to Trader Joe’s – Bistro Biscuits because it has 150 calories, similar to Trader Joe’s – Bistro Biscuits. The Stewart’s – Chocolate Chip Cookies has more iron than Trader Joe’s – Bistro Biscuits, and similar calcium to Trader Joe’s – Bistro Biscuits. The Stewart’s – Chocolate Chip Cookies has less protein than Trader Joe’s – Bistro Biscuits. To learn more about Stewart’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Speculoos is an alternative to Trader Joe’s – Bistro Biscuits because it has 150 calories, similar to Trader Joe’s – Bistro Biscuits. The Trader Joe’s – Speculoos has similar iron to Trader Joe’s – Bistro Biscuits, and similar calcium to Trader Joe’s – Bistro Biscuits. The Trader Joe’s – Speculoos has similar protein to Trader Joe’s – Bistro Biscuits. To learn more about Trader Joe’s – Speculoos, read related food calories, and a nutrition guide.

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