Trader Joe’s – Breaded Chicken is a Trader Joe’s type of food with 1 piece serving size that provides 110 calories. Trader Joe’s – Breaded Chicken has 37% carbohydrate, and 25% fat, 37% protein in 100 gram of Trader Joe’s – Breaded Chicken. Trader Joe’s – Breaded Chicken nutrient values are 10 g carbohydrate, 10 g protein, and 3 g fat. Trader Joe’s – Breaded Chicken has the vitamins A, and C within it. Trader Joe’s – Breaded Chicken has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Breaded Chicken has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Breaded Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Breaded Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Breaded Chicken provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Breaded Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Breaded Chicken provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Breaded Chicken, 64g is needed for heart health. Trader Joe’s – Breaded Chicken provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Breaded Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Breaded Chicken is one of the possibilities. 10g is provided by Trader Joe’s – Breaded Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Breaded Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Breaded Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Breaded Chicken leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Breaded Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Breaded Chicken 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Breaded Chicken. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Breaded Chicken.
There are similar foods to the Trader Joe’s – Breaded Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Trader Joe’s Breaded Chicken, Breaded Chicken Breast, Chicken Drumettes – Breaded, Chicken Drummettes Breaded, and Breaded Chicken Tenderloin Breasts.
The nutrients table of the Trader Joe’s – Breaded Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Breaded Chicken |
Nutrient values for Trader Joe’s – Breaded Chicken |
|---|---|
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Serving size |
1 piece |
|
Calories |
110 |
|
Carbs percentage |
37% |
|
Fat percentage |
25% |
|
Protein percentage |
37% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Breaded Chicken?
The alternative foods for Trader Joe’s – Breaded Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Breaded Chicken are listed below.
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Market Day – Chicnsteakes is an alternative to Trader Joe’s – Breaded Chicken because it has 110 calories, similar to Trader Joe’s – Breaded Chicken. The Market Day – Chicnsteakes has similar iron to Trader Joe’s – Breaded Chicken, and more calcium than Trader Joe’s – Breaded Chicken. The Market Day – Chicnsteakes has more protein than Trader Joe’s – Breaded Chicken. To learn more about Market Day – Chicnsteakes, read related food calories, and a nutrition guide.
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Aviva – Galleta De Soda is an alternative to Trader Joe’s – Breaded Chicken because it has 110 calories, similar to Trader Joe’s – Breaded Chicken. The Aviva – Galleta De Soda has less iron than Trader Joe’s – Breaded Chicken, and similar calcium to Trader Joe’s – Breaded Chicken. The Aviva – Galleta De Soda has less protein than Trader Joe’s – Breaded Chicken. To learn more about Aviva – Galleta De Soda, read related food calories, and a nutrition guide.
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Market Day – Chicken is an alternative to Trader Joe’s – Breaded Chicken because it has 110 calories, similar to Trader Joe’s – Breaded Chicken. The Market Day – Chicken has similar iron to Trader Joe’s – Breaded Chicken, and more calcium than Trader Joe’s – Breaded Chicken. The Market Day – Chicken has more protein than Trader Joe’s – Breaded Chicken. To learn more about Market Day – Chicken, read related food calories, and a nutrition guide.
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Kroger – Boneless Skinless Chicken Breast Cutlets is an alternative to Trader Joe’s – Breaded Chicken because it has 110 calories, similar to Trader Joe’s – Breaded Chicken. The Kroger – Boneless Skinless Chicken Breast Cutlets has similar iron to Trader Joe’s – Breaded Chicken, and similar calcium to Trader Joe’s – Breaded Chicken. The Kroger – Boneless Skinless Chicken Breast Cutlets has more protein than Trader Joe’s – Breaded Chicken. To learn more about Kroger – Boneless Skinless Chicken Breast Cutlets, read related food calories, and a nutrition guide.
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Toast – Whole Grain Bread is an alternative to Trader Joe’s – Breaded Chicken because it has 110 calories, similar to Trader Joe’s – Breaded Chicken. The Toast – Whole Grain Bread has less iron than Trader Joe’s – Breaded Chicken, and similar calcium to Trader Joe’s – Breaded Chicken. The Toast – Whole Grain Bread has less protein than Trader Joe’s – Breaded Chicken. To learn more about Toast – Whole Grain Bread, read related food calories, and a nutrition guide.