Trader Joe’s – Chicken Chili with Beans is a Trader Joe’s type of food with 1 cup serving size that provides 290 calories. Trader Joe’s – Chicken Chili with Beans has 45% carbohydrate, and 28% fat, 27% protein in 100 gram of Trader Joe’s – Chicken Chili with Beans. Trader Joe’s – Chicken Chili with Beans nutrient values are 32 g carbohydrate, 19 g protein, and 9 g fat. Trader Joe’s – Chicken Chili with Beans has the vitamins A, and C within it. Trader Joe’s – Chicken Chili with Beans has 10 % vitamin A and 4 % vitamin C. Trader Joe’s – Chicken Chili with Beans has 810 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Chili with Beans has 6 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Chicken Chili with Beans provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Chicken Chili with Beans provides 290g of 2,000 cal by leaving 1,710 cal.
Trader Joe’s – Chicken Chili with Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Chili with Beans provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Chili with Beans, 58g is needed for heart health. Trader Joe’s – Chicken Chili with Beans provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Trader Joe’s – Chicken Chili with Beans causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Chili with Beans is one of the possibilities. 32g is provided by Trader Joe’s – Chicken Chili with Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Chili with Beans leaves 218g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Chili with Beans provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Chili with Beans leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Chili with Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Chili with Beans 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Chili with Beans. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Chili with Beans.
There are similar foods to the Trader Joe’s – Chicken Chili with Beans in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Chili With Beans, Turkey Chili with Beans, Beef Chili with Beans, Turkey Chili With Beans, and Turkey Chili with Beans.
The nutrients table of the Trader Joe’s – Chicken Chili with Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chicken Chili with Beans |
Nutrient values for Trader Joe’s – Chicken Chili with Beans |
|---|---|
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Serving size |
1 cup |
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Calories |
290 |
|
Carbs percentage |
45% |
|
Fat percentage |
28% |
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Protein percentage |
27% |
|
Carbs |
32 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
19 g |
|
Sodium |
810 mg |
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Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Chicken Chili with Beans?
The alternative foods for Trader Joe’s – Chicken Chili with Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chicken Chili with Beans are listed below.
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Michelina’s – Beef Supreme is an alternative to Trader Joe’s – Chicken Chili with Beans because it has 290 calories, similar to Trader Joe’s – Chicken Chili with Beans. The Michelina’s – Beef Supreme has similar iron to Trader Joe’s – Chicken Chili with Beans, and less calcium than Trader Joe’s – Chicken Chili with Beans. The Michelina’s – Beef Supreme has less protein than Trader Joe’s – Chicken Chili with Beans. To learn more about Michelina’s – Beef Supreme, read related food calories, and a nutrition guide.
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Buitoni – Chicken and Four Cheese Ravioli is an alternative to Trader Joe’s – Chicken Chili with Beans because it has 290 calories, similar to Trader Joe’s – Chicken Chili with Beans. The Buitoni – Chicken and Four Cheese Ravioli has less iron than Trader Joe’s – Chicken Chili with Beans, and more calcium than Trader Joe’s – Chicken Chili with Beans. The Buitoni – Chicken and Four Cheese Ravioli has less protein than Trader Joe’s – Chicken Chili with Beans. To learn more about Buitoni – Chicken and Four Cheese Ravioli, read related food calories, and a nutrition guide.
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Quaker – Real Medleys Peach Almond is an alternative to Trader Joe’s – Chicken Chili with Beans because it has 290 calories, similar to Trader Joe’s – Chicken Chili with Beans. The Quaker – Real Medleys Peach Almond has less iron than Trader Joe’s – Chicken Chili with Beans, and similar calcium to Trader Joe’s – Chicken Chili with Beans. The Quaker – Real Medleys Peach Almond has less protein than Trader Joe’s – Chicken Chili with Beans. To learn more about Quaker – Real Medleys Peach Almond, read related food calories, and a nutrition guide.
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Friday’s – Seasoned Fries is an alternative to Trader Joe’s – Chicken Chili with Beans because it has 290 calories, similar to Trader Joe’s – Chicken Chili with Beans. The Friday’s – Seasoned Fries has less iron than Trader Joe’s – Chicken Chili with Beans, and less calcium than Trader Joe’s – Chicken Chili with Beans. The Friday’s – Seasoned Fries has less protein than Trader Joe’s – Chicken Chili with Beans. To learn more about Friday’s – Seasoned Fries, read related food calories, and a nutrition guide.
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Mff – Picnic Time is an alternative to Trader Joe’s – Chicken Chili with Beans because it has 290 calories, similar to Trader Joe’s – Chicken Chili with Beans. The Mff – Picnic Time has less iron than Trader Joe’s – Chicken Chili with Beans, and more calcium than Trader Joe’s – Chicken Chili with Beans. The Mff – Picnic Time has less protein than Trader Joe’s – Chicken Chili with Beans. To learn more about Mff – Picnic Time, read related food calories, and a nutrition guide.