Trader Joe’s – Chicken Tenders is a Trader Joe’s type of food with 1 piece serving size that provides 110 calories. Trader Joe’s – Chicken Tenders has 37% carbohydrate, and 25% fat, 37% protein in 100 gram of Trader Joe’s – Chicken Tenders. Trader Joe’s – Chicken Tenders nutrient values are 10 g carbohydrate, 10 g protein, and 3 g fat. Trader Joe’s – Chicken Tenders has the vitamins A, and C within it. Trader Joe’s – Chicken Tenders has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chicken Tenders has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Tenders has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Chicken Tenders provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Chicken Tenders provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Chicken Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Tenders provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Tenders, 64g is needed for heart health. Trader Joe’s – Chicken Tenders provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Chicken Tenders causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Tenders is one of the possibilities. 10g is provided by Trader Joe’s – Chicken Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Tenders leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Tenders provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Tenders leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Tenders provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Tenders 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Tenders. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Tenders.
There are similar foods to the Trader Joe’s – Chicken Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenders, Curry Chicken Tenders, Chicken Breast Tenders, Meatless Chicken Tenders, and Trader Joe’s chicken.
The nutrients table of the Trader Joe’s – Chicken Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chicken Tenders |
Nutrient values for Trader Joe’s – Chicken Tenders |
|---|---|
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Serving size |
1 piece |
|
Calories |
110 |
|
Carbs percentage |
37% |
|
Fat percentage |
25% |
|
Protein percentage |
37% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Chicken Tenders?
The alternative foods for Trader Joe’s – Chicken Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chicken Tenders are listed below.
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Market Day – Chicnsteakes is an alternative to Trader Joe’s – Chicken Tenders because it has 110 calories, similar to Trader Joe’s – Chicken Tenders. The Market Day – Chicnsteakes has similar iron to Trader Joe’s – Chicken Tenders, and more calcium than Trader Joe’s – Chicken Tenders. The Market Day – Chicnsteakes has more protein than Trader Joe’s – Chicken Tenders. To learn more about Market Day – Chicnsteakes, read related food calories, and a nutrition guide.
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Aviva – Galleta De Soda is an alternative to Trader Joe’s – Chicken Tenders because it has 110 calories, similar to Trader Joe’s – Chicken Tenders. The Aviva – Galleta De Soda has less iron than Trader Joe’s – Chicken Tenders, and similar calcium to Trader Joe’s – Chicken Tenders. The Aviva – Galleta De Soda has less protein than Trader Joe’s – Chicken Tenders. To learn more about Aviva – Galleta De Soda, read related food calories, and a nutrition guide.
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Market Day – Chicken is an alternative to Trader Joe’s – Chicken Tenders because it has 110 calories, similar to Trader Joe’s – Chicken Tenders. The Market Day – Chicken has similar iron to Trader Joe’s – Chicken Tenders, and more calcium than Trader Joe’s – Chicken Tenders. The Market Day – Chicken has more protein than Trader Joe’s – Chicken Tenders. To learn more about Market Day – Chicken, read related food calories, and a nutrition guide.
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Kroger – Boneless Skinless Chicken Breast Cutlets is an alternative to Trader Joe’s – Chicken Tenders because it has 110 calories, similar to Trader Joe’s – Chicken Tenders. The Kroger – Boneless Skinless Chicken Breast Cutlets has similar iron to Trader Joe’s – Chicken Tenders, and similar calcium to Trader Joe’s – Chicken Tenders. The Kroger – Boneless Skinless Chicken Breast Cutlets has more protein than Trader Joe’s – Chicken Tenders. To learn more about Kroger – Boneless Skinless Chicken Breast Cutlets, read related food calories, and a nutrition guide.
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Toast – Whole Grain Bread is an alternative to Trader Joe’s – Chicken Tenders because it has 110 calories, similar to Trader Joe’s – Chicken Tenders. The Toast – Whole Grain Bread has less iron than Trader Joe’s – Chicken Tenders, and similar calcium to Trader Joe’s – Chicken Tenders. The Toast – Whole Grain Bread has less protein than Trader Joe’s – Chicken Tenders. To learn more about Toast – Whole Grain Bread, read related food calories, and a nutrition guide.