Trader Joe’s – Chocolate Chip Scone Mix is a Trader Joe’s type of food with 60 g serving size that provides 190 calories. Trader Joe’s – Chocolate Chip Scone Mix has 59% carbohydrate, and 33% fat, 8% protein in 100 gram of Trader Joe’s – Chocolate Chip Scone Mix. Trader Joe’s – Chocolate Chip Scone Mix nutrient values are 28 g carbohydrate, 4 g protein, and 7 g fat. Trader Joe’s – Chocolate Chip Scone Mix has the vitamins A, and C within it. Trader Joe’s – Chocolate Chip Scone Mix has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chocolate Chip Scone Mix has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chocolate Chip Scone Mix has 1 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Chocolate Chip Scone Mix provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Chocolate Chip Scone Mix provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Chocolate Chip Scone Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chocolate Chip Scone Mix provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Chocolate Chip Scone Mix, 60g is needed for heart health. Trader Joe’s – Chocolate Chip Scone Mix provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Trader Joe’s – Chocolate Chip Scone Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chocolate Chip Scone Mix is one of the possibilities. 28g is provided by Trader Joe’s – Chocolate Chip Scone Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chocolate Chip Scone Mix leaves 222g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chocolate Chip Scone Mix provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chocolate Chip Scone Mix leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Chocolate Chip Scone Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chocolate Chip Scone Mix 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chocolate Chip Scone Mix. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chocolate Chip Scone Mix.
There are similar foods to the Trader Joe’s – Chocolate Chip Scone Mix in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Scone Mix, Chocolate Chip Scone Mix, Chocolate Chip Scone, Chocolate Chip Scone, and Mini Chocolate Chocolate Chip Scone.
The nutrients table of the Trader Joe’s – Chocolate Chip Scone Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chocolate Chip Scone Mix |
Nutrient values for Trader Joe’s – Chocolate Chip Scone Mix |
|---|---|
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Serving size |
60 g |
|
Calories |
190 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
8% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Chocolate Chip Scone Mix?
The alternative foods for Trader Joe’s – Chocolate Chip Scone Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chocolate Chip Scone Mix are listed below.
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Tim Hortons – Maple Dip Donut is an alternative to Trader Joe’s – Chocolate Chip Scone Mix because it has 190 calories, similar to Trader Joe’s – Chocolate Chip Scone Mix. The Tim Hortons – Maple Dip Donut has more iron than Trader Joe’s – Chocolate Chip Scone Mix, and less calcium than Trader Joe’s – Chocolate Chip Scone Mix. The Tim Hortons – Maple Dip Donut has similar protein to Trader Joe’s – Chocolate Chip Scone Mix. To learn more about Tim Hortons – Maple Dip Donut, read related food calories, and a nutrition guide.
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Gardenia – Delicia Bun- Sambal Bilis is an alternative to Trader Joe’s – Chocolate Chip Scone Mix because it has 190 calories, similar to Trader Joe’s – Chocolate Chip Scone Mix. The Gardenia – Delicia Bun- Sambal Bilis has less iron than Trader Joe’s – Chocolate Chip Scone Mix, and less calcium than Trader Joe’s – Chocolate Chip Scone Mix. The Gardenia – Delicia Bun- Sambal Bilis has more protein than Trader Joe’s – Chocolate Chip Scone Mix. To learn more about Gardenia – Delicia Bun- Sambal Bilis, read related food calories, and a nutrition guide.