Trader Joe’s – Dark Chocolate (Belgium) ! is a Trader Joe’s type of food with 1 bar serving size that provides 290 calories. Trader Joe’s – Dark Chocolate (Belgium) ! has 40% carbohydrate, and 56% fat, 4% protein in 100 gram of Trader Joe’s – Dark Chocolate (Belgium) !. Trader Joe’s – Dark Chocolate (Belgium) ! nutrient values are 29 g carbohydrate, 3 g protein, and 18 g fat. Trader Joe’s – Dark Chocolate (Belgium) ! has the vitamins A, and C within it. Trader Joe’s – Dark Chocolate (Belgium) ! has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Dark Chocolate (Belgium) ! has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dark Chocolate (Belgium) ! has 4 g dietary fiber, and 21 g sugar. 1 serving of Trader Joe’s – Dark Chocolate (Belgium) ! provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Trader Joe’s – Dark Chocolate (Belgium) ! provides 290g of 2,000 cal by leaving 1,710 cal.
Trader Joe’s – Dark Chocolate (Belgium) ! and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dark Chocolate (Belgium) ! provides 18g fat for total of 67g. After 1 serving of Trader Joe’s – Dark Chocolate (Belgium) !, 49g is needed for heart health. Trader Joe’s – Dark Chocolate (Belgium) ! provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Dark Chocolate (Belgium) ! causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dark Chocolate (Belgium) ! is one of the possibilities. 29g is provided by Trader Joe’s – Dark Chocolate (Belgium) ! for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dark Chocolate (Belgium) ! leaves 221g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dark Chocolate (Belgium) ! provides 21g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dark Chocolate (Belgium) ! leaves 54g sugar for daily intake threshold of sugar. Trader Joe’s – Dark Chocolate (Belgium) ! provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dark Chocolate (Belgium) ! 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dark Chocolate (Belgium) !. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dark Chocolate (Belgium) !.
There are similar foods to the Trader Joe’s – Dark Chocolate (Belgium) ! in terms of nutrition, daily intake amount, and calorie amount. These are Belgium Dark Chocolate, Dark Chocolate Belgium Truffles, 72% Cacao Dark Chocolate Belgium, Belgium Dark Chocolate Pound Bar, and Dark Chocolate (Belgium) 50 g.
The nutrients table of the Trader Joe’s – Dark Chocolate (Belgium) ! with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dark Chocolate (Belgium) ! |
Nutrient values for Trader Joe’s – Dark Chocolate (Belgium) ! |
|---|---|
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Serving size |
1 bar |
|
Calories |
290 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
4% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
21 g |
|
Fat |
18 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Dark Chocolate (Belgium) !?
The alternative foods for Trader Joe’s – Dark Chocolate (Belgium) ! involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dark Chocolate (Belgium) ! are listed below.
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Premier – Chocolate Peanut Butter Protein Bar is an alternative to Trader Joe’s – Dark Chocolate (Belgium) ! because it has 290 calories, similar to Trader Joe’s – Dark Chocolate (Belgium) !. The Premier – Chocolate Peanut Butter Protein Bar has more iron than Trader Joe’s – Dark Chocolate (Belgium) !, and more calcium than Trader Joe’s – Dark Chocolate (Belgium) !. The Premier – Chocolate Peanut Butter Protein Bar has more protein than Trader Joe’s – Dark Chocolate (Belgium) !. To learn more about Premier – Chocolate Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Magnum Gold?! – Ice Cream Bar is an alternative to Trader Joe’s – Dark Chocolate (Belgium) ! because it has 290 calories, similar to Trader Joe’s – Dark Chocolate (Belgium) !. The Magnum Gold?! – Ice Cream Bar has less iron than Trader Joe’s – Dark Chocolate (Belgium) !, and more calcium than Trader Joe’s – Dark Chocolate (Belgium) !. The Magnum Gold?! – Ice Cream Bar has similar protein to Trader Joe’s – Dark Chocolate (Belgium) !. To learn more about Magnum Gold?! – Ice Cream Bar, read related food calories, and a nutrition guide.
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Premier Protien – Protein Bar is an alternative to Trader Joe’s – Dark Chocolate (Belgium) ! because it has 290 calories, similar to Trader Joe’s – Dark Chocolate (Belgium) !. The Premier Protien – Protein Bar has more iron than Trader Joe’s – Dark Chocolate (Belgium) !, and more calcium than Trader Joe’s – Dark Chocolate (Belgium) !. The Premier Protien – Protein Bar has more protein than Trader Joe’s – Dark Chocolate (Belgium) !. To learn more about Premier Protien – Protein Bar, read related food calories, and a nutrition guide.
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Kashi – GoLean Bars – Chocolate Almond Toffee is an alternative to Trader Joe’s – Dark Chocolate (Belgium) ! because it has 290 calories, similar to Trader Joe’s – Dark Chocolate (Belgium) !. The Kashi – GoLean Bars – Chocolate Almond Toffee has similar iron to Trader Joe’s – Dark Chocolate (Belgium) !, and more calcium than Trader Joe’s – Dark Chocolate (Belgium) !. The Kashi – GoLean Bars – Chocolate Almond Toffee has more protein than Trader Joe’s – Dark Chocolate (Belgium) !. To learn more about Kashi – GoLean Bars – Chocolate Almond Toffee, read related food calories, and a nutrition guide.
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Coles – Pro Bar is an alternative to Trader Joe’s – Dark Chocolate (Belgium) ! because it has 290 calories, similar to Trader Joe’s – Dark Chocolate (Belgium) !. The Coles – Pro Bar has more iron than Trader Joe’s – Dark Chocolate (Belgium) !, and more calcium than Trader Joe’s – Dark Chocolate (Belgium) !. The Coles – Pro Bar has more protein than Trader Joe’s – Dark Chocolate (Belgium) !. To learn more about Coles – Pro Bar, read related food calories, and a nutrition guide.