Trader Joe’s – Grilled Chicken Pasta Salad is a Trader Joe’s type of food with 1 container serving size that provides 380 calories. Trader Joe’s – Grilled Chicken Pasta Salad has 73% carbohydrate, and 5% fat, 23% protein in 100 gram of Trader Joe’s – Grilled Chicken Pasta Salad. Trader Joe’s – Grilled Chicken Pasta Salad nutrient values are 70 g carbohydrate, 22 g protein, and 2 g fat. Trader Joe’s – Grilled Chicken Pasta Salad has the vitamins A, and C within it. Trader Joe’s – Grilled Chicken Pasta Salad has 110 % vitamin A and 110 % vitamin C. Trader Joe’s – Grilled Chicken Pasta Salad has 350 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Grilled Chicken Pasta Salad has 5 g dietary fiber, and 24 g sugar. 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Grilled Chicken Pasta Salad provides 380g of 2,000 cal by leaving 1,620 cal.
Trader Joe’s – Grilled Chicken Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Grilled Chicken Pasta Salad provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad, 65g is needed for heart health. Trader Joe’s – Grilled Chicken Pasta Salad provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Trader Joe’s – Grilled Chicken Pasta Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Grilled Chicken Pasta Salad is one of the possibilities. 70g is provided by Trader Joe’s – Grilled Chicken Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad leaves 180g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad provides 24g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad leaves 51g sugar for daily intake threshold of sugar. Trader Joe’s – Grilled Chicken Pasta Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Grilled Chicken Pasta Salad 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Grilled Chicken Pasta Salad. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Grilled Chicken Pasta Salad.
There are similar foods to the Trader Joe’s – Grilled Chicken Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Pasta Salad, Grilled Chicken, Grilled Chicken Salad, Chopped Salad with Grilled Chicken, and Pesto Pasta Salad.
The nutrients table of the Trader Joe’s – Grilled Chicken Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Grilled Chicken Pasta Salad |
Nutrient values for Trader Joe’s – Grilled Chicken Pasta Salad |
|---|---|
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Serving size |
1 container |
|
Calories |
380 |
|
Carbs percentage |
73% |
|
Fat percentage |
5% |
|
Protein percentage |
23% |
|
Carbs |
70 g |
|
Dietary fiber |
5 g |
|
Sugar |
24 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
110 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Grilled Chicken Pasta Salad?
The alternative foods for Trader Joe’s – Grilled Chicken Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Grilled Chicken Pasta Salad are listed below.
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Amy’s – Cheese Lasagna is an alternative to Trader Joe’s – Grilled Chicken Pasta Salad because it has 380 calories, similar to Trader Joe’s – Grilled Chicken Pasta Salad. The Amy’s – Cheese Lasagna has more iron than Trader Joe’s – Grilled Chicken Pasta Salad, and more calcium than Trader Joe’s – Grilled Chicken Pasta Salad. The Amy’s – Cheese Lasagna has less protein than Trader Joe’s – Grilled Chicken Pasta Salad. To learn more about Amy’s – Cheese Lasagna, read related food calories, and a nutrition guide.
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Fresh and Easy – Salmon Alfredo Steamer is an alternative to Trader Joe’s – Grilled Chicken Pasta Salad because it has 380 calories, similar to Trader Joe’s – Grilled Chicken Pasta Salad. The Fresh and Easy – Salmon Alfredo Steamer has less iron than Trader Joe’s – Grilled Chicken Pasta Salad, and more calcium than Trader Joe’s – Grilled Chicken Pasta Salad. The Fresh and Easy – Salmon Alfredo Steamer has more protein than Trader Joe’s – Grilled Chicken Pasta Salad. To learn more about Fresh and Easy – Salmon Alfredo Steamer, read related food calories, and a nutrition guide.
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Wegmans – Southwest Turkey Salad is an alternative to Trader Joe’s – Grilled Chicken Pasta Salad because it has 380 calories, similar to Trader Joe’s – Grilled Chicken Pasta Salad. The Wegmans – Southwest Turkey Salad has similar iron to Trader Joe’s – Grilled Chicken Pasta Salad, and more calcium than Trader Joe’s – Grilled Chicken Pasta Salad. The Wegmans – Southwest Turkey Salad has more protein than Trader Joe’s – Grilled Chicken Pasta Salad. To learn more about Wegmans – Southwest Turkey Salad, read related food calories, and a nutrition guide.
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Sonic – Popcorn Chicken – Snack Size is an alternative to Trader Joe’s – Grilled Chicken Pasta Salad because it has 380 calories, similar to Trader Joe’s – Grilled Chicken Pasta Salad. The Sonic – Popcorn Chicken – Snack Size has less iron than Trader Joe’s – Grilled Chicken Pasta Salad, and less calcium than Trader Joe’s – Grilled Chicken Pasta Salad. The Sonic – Popcorn Chicken – Snack Size has less protein than Trader Joe’s – Grilled Chicken Pasta Salad. To learn more about Sonic – Popcorn Chicken – Snack Size, read related food calories, and a nutrition guide.
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Starbucks – Protein Snack Box is an alternative to Trader Joe’s – Grilled Chicken Pasta Salad because it has 380 calories, similar to Trader Joe’s – Grilled Chicken Pasta Salad. The Starbucks – Protein Snack Box has similar iron to Trader Joe’s – Grilled Chicken Pasta Salad, and more calcium than Trader Joe’s – Grilled Chicken Pasta Salad. The Starbucks – Protein Snack Box has less protein than Trader Joe’s – Grilled Chicken Pasta Salad. To learn more about Starbucks – Protein Snack Box, read related food calories, and a nutrition guide.