Trader Joe’s – Linguine with Pesto & Tomatoes is a Trader Joe’s type of food with 1 cup serving size that provides 220 calories. Trader Joe’s – Linguine with Pesto & Tomatoes has 52% carbohydrate, and 37% fat, 11% protein in 100 gram of Trader Joe’s – Linguine with Pesto & Tomatoes. Trader Joe’s – Linguine with Pesto & Tomatoes nutrient values are 29 g carbohydrate, 6 g protein, and 9 g fat. Trader Joe’s – Linguine with Pesto & Tomatoes has the vitamins A, and C within it. Trader Joe’s – Linguine with Pesto & Tomatoes has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Linguine with Pesto & Tomatoes has 290 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Linguine with Pesto & Tomatoes has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Linguine with Pesto & Tomatoes provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Linguine with Pesto & Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Linguine with Pesto & Tomatoes provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes, 58g is needed for heart health. Trader Joe’s – Linguine with Pesto & Tomatoes provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Trader Joe’s – Linguine with Pesto & Tomatoes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Linguine with Pesto & Tomatoes is one of the possibilities. 29g is provided by Trader Joe’s – Linguine with Pesto & Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes leaves 221g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Linguine with Pesto & Tomatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Linguine with Pesto & Tomatoes 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Linguine with Pesto & Tomatoes. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Linguine with Pesto & Tomatoes.
There are similar foods to the Trader Joe’s – Linguine with Pesto & Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Linguine With Pesto & Tomatoes, Linguine With Pesto and Tomatoes, Linguine Pasta With Pesto & Tomatoes Frozen, Linguine with Pesto & Tomatoes, and Frozen Linguine With Pesto and Tomatoes.
The nutrients table of the Trader Joe’s – Linguine with Pesto & Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Linguine with Pesto & Tomatoes |
Nutrient values for Trader Joe’s – Linguine with Pesto & Tomatoes |
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Serving size |
1 cup |
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Calories |
220 |
|
Carbs percentage |
52% |
|
Fat percentage |
37% |
|
Protein percentage |
11% |
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Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
6 g |
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Sodium |
290 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Linguine with Pesto & Tomatoes?
The alternative foods for Trader Joe’s – Linguine with Pesto & Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Linguine with Pesto & Tomatoes are listed below.
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Post Cereal – Honey Nut Shredded Wheat is an alternative to Trader Joe’s – Linguine with Pesto & Tomatoes because it has 220 calories, similar to Trader Joe’s – Linguine with Pesto & Tomatoes. The Post Cereal – Honey Nut Shredded Wheat has more iron than Trader Joe’s – Linguine with Pesto & Tomatoes, and less calcium than Trader Joe’s – Linguine with Pesto & Tomatoes. The Post Cereal – Honey Nut Shredded Wheat has less protein than Trader Joe’s – Linguine with Pesto & Tomatoes. To learn more about Post Cereal – Honey Nut Shredded Wheat, read related food calories, and a nutrition guide.
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Trumoo – Chocolate Whole Milk is an alternative to Trader Joe’s – Linguine with Pesto & Tomatoes because it has 220 calories, similar to Trader Joe’s – Linguine with Pesto & Tomatoes. The Trumoo – Chocolate Whole Milk has less iron than Trader Joe’s – Linguine with Pesto & Tomatoes, and more calcium than Trader Joe’s – Linguine with Pesto & Tomatoes. The Trumoo – Chocolate Whole Milk has more protein than Trader Joe’s – Linguine with Pesto & Tomatoes. To learn more about Trumoo – Chocolate Whole Milk, read related food calories, and a nutrition guide.
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Fiber One Cereal – Cranberry W. Almond is an alternative to Trader Joe’s – Linguine with Pesto & Tomatoes because it has 220 calories, similar to Trader Joe’s – Linguine with Pesto & Tomatoes. The Fiber One Cereal – Cranberry W. Almond has more iron than Trader Joe’s – Linguine with Pesto & Tomatoes, and less calcium than Trader Joe’s – Linguine with Pesto & Tomatoes. The Fiber One Cereal – Cranberry W. Almond has similar protein to Trader Joe’s – Linguine with Pesto & Tomatoes. To learn more about Fiber One Cereal – Cranberry W. Almond, read related food calories, and a nutrition guide.
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Kirkland – Maple Nut Whole Grain Cereal is an alternative to Trader Joe’s – Linguine with Pesto & Tomatoes because it has 220 calories, similar to Trader Joe’s – Linguine with Pesto & Tomatoes. The Kirkland – Maple Nut Whole Grain Cereal has more iron than Trader Joe’s – Linguine with Pesto & Tomatoes, and less calcium than Trader Joe’s – Linguine with Pesto & Tomatoes. The Kirkland – Maple Nut Whole Grain Cereal has similar protein to Trader Joe’s – Linguine with Pesto & Tomatoes. To learn more about Kirkland – Maple Nut Whole Grain Cereal, read related food calories, and a nutrition guide.
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Full throttle – Drink is an alternative to Trader Joe’s – Linguine with Pesto & Tomatoes because it has 220 calories, similar to Trader Joe’s – Linguine with Pesto & Tomatoes. The Full throttle – Drink has less iron than Trader Joe’s – Linguine with Pesto & Tomatoes, and less calcium than Trader Joe’s – Linguine with Pesto & Tomatoes. The Full throttle – Drink has less protein than Trader Joe’s – Linguine with Pesto & Tomatoes. To learn more about Full throttle – Drink, read related food calories, and a nutrition guide.