Trader Joe’s – Protein Powder is a Trader Joe’s type of food with 2 scoops serving size that provides 130 calories. Trader Joe’s – Protein Powder has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Trader Joe’s – Protein Powder. Trader Joe’s – Protein Powder nutrient values are 11 g carbohydrate, 16 g protein, and 2 g fat. Trader Joe’s – Protein Powder has the vitamins A, and C within it. Trader Joe’s – Protein Powder has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Protein Powder has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Protein Powder provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Protein Powder provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Protein Powder, 65g is needed for heart health. Trader Joe’s – Protein Powder provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Protein Powder is one of the possibilities. 11g is provided by Trader Joe’s – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Protein Powder leaves 239g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Protein Powder 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Protein Powder. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Protein Powder.
There are similar foods to the Trader Joe’s – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Soy Protein Powder, Whey Protein Powder, Hemp Protein Powder, Protein Powder, and Protein Powder.
The nutrients table of the Trader Joe’s – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Protein Powder |
Nutrient values for Trader Joe’s – Protein Powder |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
130 |
|
Carbs percentage |
35% |
|
Fat percentage |
14% |
|
Protein percentage |
51% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Protein Powder?
The alternative foods for Trader Joe’s – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Protein Powder are listed below.
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Trader Darwin’s whey pr – Whey Protein Powder is an alternative to Trader Joe’s – Protein Powder because it has 130 calories, similar to Trader Joe’s – Protein Powder. The Trader Darwin’s whey pr – Whey Protein Powder has more iron than Trader Joe’s – Protein Powder, and more calcium than Trader Joe’s – Protein Powder. The Trader Darwin’s whey pr – Whey Protein Powder has more protein than Trader Joe’s – Protein Powder. To learn more about Trader Darwin’s whey pr – Whey Protein Powder, read related food calories, and a nutrition guide.
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Trader Joe’s – Whey Protein Powder- Vanilla is an alternative to Trader Joe’s – Protein Powder because it has 130 calories, similar to Trader Joe’s – Protein Powder. The Trader Joe’s – Whey Protein Powder- Vanilla has more iron than Trader Joe’s – Protein Powder, and more calcium than Trader Joe’s – Protein Powder. The Trader Joe’s – Whey Protein Powder- Vanilla has similar protein to Trader Joe’s – Protein Powder. To learn more about Trader Joe’s – Whey Protein Powder- Vanilla, read related food calories, and a nutrition guide.
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Progenex – Recovery Drink is an alternative to Trader Joe’s – Protein Powder because it has 130 calories, similar to Trader Joe’s – Protein Powder. The Progenex – Recovery Drink has more iron than Trader Joe’s – Protein Powder, and more calcium than Trader Joe’s – Protein Powder. The Progenex – Recovery Drink has more protein than Trader Joe’s – Protein Powder. To learn more about Progenex – Recovery Drink, read related food calories, and a nutrition guide.
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Progenex – Protein is an alternative to Trader Joe’s – Protein Powder because it has 130 calories, similar to Trader Joe’s – Protein Powder. The Progenex – Protein has more iron than Trader Joe’s – Protein Powder, and more calcium than Trader Joe’s – Protein Powder. The Progenex – Protein has more protein than Trader Joe’s – Protein Powder. To learn more about Progenex – Protein, read related food calories, and a nutrition guide.
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Progenex Recovery – Protein Powder is an alternative to Trader Joe’s – Protein Powder because it has 130 calories, similar to Trader Joe’s – Protein Powder. The Progenex Recovery – Protein Powder has more iron than Trader Joe’s – Protein Powder, and more calcium than Trader Joe’s – Protein Powder. The Progenex Recovery – Protein Powder has more protein than Trader Joe’s – Protein Powder. To learn more about Progenex Recovery – Protein Powder, read related food calories, and a nutrition guide.