Trader Joe’s – Whey Protein Powder- Vanilla is a Trader Joe’s type of food with 2 scoops serving size that provides 130 calories. Trader Joe’s – Whey Protein Powder- Vanilla has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Trader Joe’s – Whey Protein Powder- Vanilla. Trader Joe’s – Whey Protein Powder- Vanilla nutrient values are 11 g carbohydrate, 16 g protein, and 2 g fat. Trader Joe’s – Whey Protein Powder- Vanilla has the vitamins A, and C within it. Trader Joe’s – Whey Protein Powder- Vanilla has 33 % vitamin A and 33 % vitamin C. Trader Joe’s – Whey Protein Powder- Vanilla has 45 mg sodium, 115 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Whey Protein Powder- Vanilla has 0 g dietary fiber, and 8 g sugar. 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla provides 34 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Whey Protein Powder- Vanilla provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Whey Protein Powder- Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Whey Protein Powder- Vanilla provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla, 65g is needed for heart health. Trader Joe’s – Whey Protein Powder- Vanilla provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Trader Joe’s – Whey Protein Powder- Vanilla causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Whey Protein Powder- Vanilla is one of the possibilities. 11g is provided by Trader Joe’s – Whey Protein Powder- Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla leaves 239g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla provides 8g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla leaves 67g sugar for daily intake threshold of sugar. Trader Joe’s – Whey Protein Powder- Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Whey Protein Powder- Vanilla 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Whey Protein Powder- Vanilla. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Whey Protein Powder- Vanilla.
There are similar foods to the Trader Joe’s – Whey Protein Powder- Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Powder Vanilla, Vanilla Flavored Whey Protein Powder, Whey Protein Powder, Whey Protein Powder, Vanilla, and Protein Powder.
The nutrients table of the Trader Joe’s – Whey Protein Powder- Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Whey Protein Powder- Vanilla |
Nutrient values for Trader Joe’s – Whey Protein Powder- Vanilla |
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Serving size |
2 scoops |
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Calories |
130 |
|
Carbs percentage |
35% |
|
Fat percentage |
14% |
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Protein percentage |
51% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
8 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
45 mg |
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Potassium |
115 mg |
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Cholesterol |
30 mg |
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Vitamin a |
33 % |
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Vitamin c |
33 % |
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Calcium |
8 % |
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Iron |
34 % |
What are the alternative foods for Trader Joe’s – Whey Protein Powder- Vanilla?
The alternative foods for Trader Joe’s – Whey Protein Powder- Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Whey Protein Powder- Vanilla are listed below.
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Trader Darwin’s whey pr – Whey Protein Powder is an alternative to Trader Joe’s – Whey Protein Powder- Vanilla because it has 130 calories, similar to Trader Joe’s – Whey Protein Powder- Vanilla. The Trader Darwin’s whey pr – Whey Protein Powder has similar iron to Trader Joe’s – Whey Protein Powder- Vanilla, and similar calcium to Trader Joe’s – Whey Protein Powder- Vanilla. The Trader Darwin’s whey pr – Whey Protein Powder has more protein than Trader Joe’s – Whey Protein Powder- Vanilla. To learn more about Trader Darwin’s whey pr – Whey Protein Powder, read related food calories, and a nutrition guide.
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Progenex – Recovery Drink is an alternative to Trader Joe’s – Whey Protein Powder- Vanilla because it has 130 calories, similar to Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex – Recovery Drink has less iron than Trader Joe’s – Whey Protein Powder- Vanilla, and more calcium than Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex – Recovery Drink has more protein than Trader Joe’s – Whey Protein Powder- Vanilla. To learn more about Progenex – Recovery Drink, read related food calories, and a nutrition guide.
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Trader Joe’s – Protein Powder is an alternative to Trader Joe’s – Whey Protein Powder- Vanilla because it has 130 calories, similar to Trader Joe’s – Whey Protein Powder- Vanilla. The Trader Joe’s – Protein Powder has less iron than Trader Joe’s – Whey Protein Powder- Vanilla, and less calcium than Trader Joe’s – Whey Protein Powder- Vanilla. The Trader Joe’s – Protein Powder has similar protein to Trader Joe’s – Whey Protein Powder- Vanilla. To learn more about Trader Joe’s – Protein Powder, read related food calories, and a nutrition guide.
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Progenex – Protein is an alternative to Trader Joe’s – Whey Protein Powder- Vanilla because it has 130 calories, similar to Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex – Protein has less iron than Trader Joe’s – Whey Protein Powder- Vanilla, and more calcium than Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex – Protein has more protein than Trader Joe’s – Whey Protein Powder- Vanilla. To learn more about Progenex – Protein, read related food calories, and a nutrition guide.
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Progenex Recovery – Protein Powder is an alternative to Trader Joe’s – Whey Protein Powder- Vanilla because it has 130 calories, similar to Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex Recovery – Protein Powder has less iron than Trader Joe’s – Whey Protein Powder- Vanilla, and more calcium than Trader Joe’s – Whey Protein Powder- Vanilla. The Progenex Recovery – Protein Powder has more protein than Trader Joe’s – Whey Protein Powder- Vanilla. To learn more about Progenex Recovery – Protein Powder, read related food calories, and a nutrition guide.