Trader Joe’s – Salty, Sweet & Nutty Trek Mix is a Trader Joe’s type of food with 28 g serving size that provides 150 calories. Trader Joe’s – Salty, Sweet & Nutty Trek Mix has 30% carbohydrate, and 57% fat, 13% protein in 100 gram of Trader Joe’s – Salty, Sweet & Nutty Trek Mix. Trader Joe’s – Salty, Sweet & Nutty Trek Mix nutrient values are 12 g carbohydrate, 5 g protein, and 10 g fat. Trader Joe’s – Salty, Sweet & Nutty Trek Mix has the vitamins A, and C within it. Trader Joe’s – Salty, Sweet & Nutty Trek Mix has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Salty, Sweet & Nutty Trek Mix has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Salty, Sweet & Nutty Trek Mix has 2 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 4 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Salty, Sweet & Nutty Trek Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix, 57g is needed for heart health. Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Salty, Sweet & Nutty Trek Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Salty, Sweet & Nutty Trek Mix is one of the possibilities. 12g is provided by Trader Joe’s – Salty, Sweet & Nutty Trek Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix leaves 238g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Salty, Sweet & Nutty Trek Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Salty, Sweet & Nutty Trek Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Salty, Sweet & Nutty Trek Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Salty, Sweet & Nutty Trek Mix.
There are similar foods to the Trader Joe’s – Salty, Sweet & Nutty Trek Mix in terms of nutrition, daily intake amount, and calorie amount. These are Salty, Sweet & Nutty Trek Mix*, Salty, Sweet & Nutty Trek Mix, Trek Mix, Salty Sweet & Nutty, Salty, Sweet & Nutty Trek Mix, and Salty Sweet & Nutty Trek Mix.
The nutrients table of the Trader Joe’s – Salty, Sweet & Nutty Trek Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Salty, Sweet & Nutty Trek Mix |
Nutrient values for Trader Joe’s – Salty, Sweet & Nutty Trek Mix |
|---|---|
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Serving size |
28 g |
|
Calories |
150 |
|
Carbs percentage |
30% |
|
Fat percentage |
57% |
|
Protein percentage |
13% |
|
Carbs |
12 g |
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Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Salty, Sweet & Nutty Trek Mix?
The alternative foods for Trader Joe’s – Salty, Sweet & Nutty Trek Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Salty, Sweet & Nutty Trek Mix are listed below.
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Chop’t – Mexican Caesar Dressing is an alternative to Trader Joe’s – Salty, Sweet & Nutty Trek Mix because it has 150 calories, similar to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Chop’t – Mexican Caesar Dressing has less iron than Trader Joe’s – Salty, Sweet & Nutty Trek Mix, and more calcium than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Chop’t – Mexican Caesar Dressing has less protein than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. To learn more about Chop’t – Mexican Caesar Dressing, read related food calories, and a nutrition guide.
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Ruffles – All Dressed is an alternative to Trader Joe’s – Salty, Sweet & Nutty Trek Mix because it has 150 calories, similar to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Ruffles – All Dressed has less iron than Trader Joe’s – Salty, Sweet & Nutty Trek Mix, and more calcium than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Ruffles – All Dressed has less protein than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. To learn more about Ruffles – All Dressed, read related food calories, and a nutrition guide.
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180 Snacks – Cranberry Pomegranate Trail Mix is an alternative to Trader Joe’s – Salty, Sweet & Nutty Trek Mix because it has 150 calories, similar to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The 180 Snacks – Cranberry Pomegranate Trail Mix has more iron than Trader Joe’s – Salty, Sweet & Nutty Trek Mix, and more calcium than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The 180 Snacks – Cranberry Pomegranate Trail Mix has similar protein to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. To learn more about 180 Snacks – Cranberry Pomegranate Trail Mix, read related food calories, and a nutrition guide.
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Walkers Crinkles – Salt and Vinegar Crinkles is an alternative to Trader Joe’s – Salty, Sweet & Nutty Trek Mix because it has 150 calories, similar to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Walkers Crinkles – Salt and Vinegar Crinkles has less iron than Trader Joe’s – Salty, Sweet & Nutty Trek Mix, and similar calcium to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The Walkers Crinkles – Salt and Vinegar Crinkles has less protein than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. To learn more about Walkers Crinkles – Salt and Vinegar Crinkles, read related food calories, and a nutrition guide.
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The Snack Artist – Whole Natural Almonds is an alternative to Trader Joe’s – Salty, Sweet & Nutty Trek Mix because it has 150 calories, similar to Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The The Snack Artist – Whole Natural Almonds has more iron than Trader Joe’s – Salty, Sweet & Nutty Trek Mix, and more calcium than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. The The Snack Artist – Whole Natural Almonds has more protein than Trader Joe’s – Salty, Sweet & Nutty Trek Mix. To learn more about The Snack Artist – Whole Natural Almonds, read related food calories, and a nutrition guide.