Trader Joe’s – Spicy Chai Tea Latte Mix is a Trader Joe’s type of food with serving size that provides 170 calories. Trader Joe’s – Spicy Chai Tea Latte Mix has 74% carbohydrate, and 16% fat, 10% protein in 100 gram of Trader Joe’s – Spicy Chai Tea Latte Mix. Trader Joe’s – Spicy Chai Tea Latte Mix nutrient values are 31 g carbohydrate, 4 g protein, and 3 g fat. Trader Joe’s – Spicy Chai Tea Latte Mix has the vitamins A, and C within it. Trader Joe’s – Spicy Chai Tea Latte Mix has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Spicy Chai Tea Latte Mix has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Spicy Chai Tea Latte Mix has 0 g dietary fiber, and 27 g sugar. 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Spicy Chai Tea Latte Mix provides 170g of 2,000 cal by leaving 1,830 cal.
Trader Joe’s – Spicy Chai Tea Latte Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Spicy Chai Tea Latte Mix provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix, 64g is needed for heart health. Trader Joe’s – Spicy Chai Tea Latte Mix provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Trader Joe’s – Spicy Chai Tea Latte Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Spicy Chai Tea Latte Mix is one of the possibilities. 31g is provided by Trader Joe’s – Spicy Chai Tea Latte Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix provides 27g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix leaves 48g sugar for daily intake threshold of sugar. Trader Joe’s – Spicy Chai Tea Latte Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Spicy Chai Tea Latte Mix 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Spicy Chai Tea Latte Mix. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Spicy Chai Tea Latte Mix.
There are similar foods to the Trader Joe’s – Spicy Chai Tea Latte Mix in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chai Tea Latte Mix, Spicy Chai Tea Latte, Spicy Chai Latte Mix, Chai Tea Latte, and Spicy Chai Latte.
The nutrients table of the Trader Joe’s – Spicy Chai Tea Latte Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Spicy Chai Tea Latte Mix |
Nutrient values for Trader Joe’s – Spicy Chai Tea Latte Mix |
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Serving size |
|
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Calories |
170 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
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Protein percentage |
10% |
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Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
27 g |
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Fat |
3 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
60 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Spicy Chai Tea Latte Mix?
The alternative foods for Trader Joe’s – Spicy Chai Tea Latte Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Spicy Chai Tea Latte Mix are listed below.
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Nonni’s Biscotti – Viva Cioccolati is an alternative to Trader Joe’s – Spicy Chai Tea Latte Mix because it has 170 calories, similar to Trader Joe’s – Spicy Chai Tea Latte Mix. The Nonni’s Biscotti – Viva Cioccolati has more iron than Trader Joe’s – Spicy Chai Tea Latte Mix, and less calcium than Trader Joe’s – Spicy Chai Tea Latte Mix. The Nonni’s Biscotti – Viva Cioccolati has less protein than Trader Joe’s – Spicy Chai Tea Latte Mix. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.
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Homekist – Sandwich Cookies is an alternative to Trader Joe’s – Spicy Chai Tea Latte Mix because it has 170 calories, similar to Trader Joe’s – Spicy Chai Tea Latte Mix. The Homekist – Sandwich Cookies has more iron than Trader Joe’s – Spicy Chai Tea Latte Mix, and less calcium than Trader Joe’s – Spicy Chai Tea Latte Mix. The Homekist – Sandwich Cookies has less protein than Trader Joe’s – Spicy Chai Tea Latte Mix. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.
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Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Trader Joe’s – Spicy Chai Tea Latte Mix because it has 170 calories, similar to Trader Joe’s – Spicy Chai Tea Latte Mix. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more iron than Trader Joe’s – Spicy Chai Tea Latte Mix, and similar calcium to Trader Joe’s – Spicy Chai Tea Latte Mix. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more protein than Trader Joe’s – Spicy Chai Tea Latte Mix. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.
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Almonds – Bj’s is an alternative to Trader Joe’s – Spicy Chai Tea Latte Mix because it has 170 calories, similar to Trader Joe’s – Spicy Chai Tea Latte Mix. The Almonds – Bj’s has more iron than Trader Joe’s – Spicy Chai Tea Latte Mix, and less calcium than Trader Joe’s – Spicy Chai Tea Latte Mix. The Almonds – Bj’s has more protein than Trader Joe’s – Spicy Chai Tea Latte Mix. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.
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Progenex more muscle – Protein Shake is an alternative to Trader Joe’s – Spicy Chai Tea Latte Mix because it has 170 calories, similar to Trader Joe’s – Spicy Chai Tea Latte Mix. The Progenex more muscle – Protein Shake has more iron than Trader Joe’s – Spicy Chai Tea Latte Mix, and more calcium than Trader Joe’s – Spicy Chai Tea Latte Mix. The Progenex more muscle – Protein Shake has more protein than Trader Joe’s – Spicy Chai Tea Latte Mix. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.