Trader Joe’s – Super Nutty Toffee Clusters is a Trader Joe’s type of food with 0.75 cup serving size that provides 250 calories. Trader Joe’s – Super Nutty Toffee Clusters has 60% carbohydrate, and 32% fat, 8% protein in 100 gram of Trader Joe’s – Super Nutty Toffee Clusters. Trader Joe’s – Super Nutty Toffee Clusters nutrient values are 38 g carbohydrate, 5 g protein, and 9 g fat. Trader Joe’s – Super Nutty Toffee Clusters has the vitamins A, and C within it. Trader Joe’s – Super Nutty Toffee Clusters has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Super Nutty Toffee Clusters has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Super Nutty Toffee Clusters has 3 g dietary fiber, and 11 g sugar. 1 serving of Trader Joe’s – Super Nutty Toffee Clusters provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Super Nutty Toffee Clusters provides 250g of 2,000 cal by leaving 1,750 cal.
Trader Joe’s – Super Nutty Toffee Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Super Nutty Toffee Clusters provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Super Nutty Toffee Clusters, 58g is needed for heart health. Trader Joe’s – Super Nutty Toffee Clusters provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Trader Joe’s – Super Nutty Toffee Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Super Nutty Toffee Clusters is one of the possibilities. 38g is provided by Trader Joe’s – Super Nutty Toffee Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Super Nutty Toffee Clusters leaves 212g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Super Nutty Toffee Clusters provides 11g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Super Nutty Toffee Clusters leaves 64g sugar for daily intake threshold of sugar. Trader Joe’s – Super Nutty Toffee Clusters provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Super Nutty Toffee Clusters 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Super Nutty Toffee Clusters. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Super Nutty Toffee Clusters.
There are similar foods to the Trader Joe’s – Super Nutty Toffee Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Super Nutty Toffee Clusters, Super Nutty Toffee Clusters Cereal, Super Nutty Toffee Clusters Cereal, Super Nutty Toffee Clusters, and Super Nutty Toffee Clusters Cereal.
The nutrients table of the Trader Joe’s – Super Nutty Toffee Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Super Nutty Toffee Clusters |
Nutrient values for Trader Joe’s – Super Nutty Toffee Clusters |
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Serving size |
0.75 cup |
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Calories |
250 |
|
Carbs percentage |
60% |
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Fat percentage |
32% |
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Protein percentage |
8% |
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Carbs |
38 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
105 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
8 % |
What are the alternative foods for Trader Joe’s – Super Nutty Toffee Clusters?
The alternative foods for Trader Joe’s – Super Nutty Toffee Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Super Nutty Toffee Clusters are listed below.
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Nature Box – French Toast Granola is an alternative to Trader Joe’s – Super Nutty Toffee Clusters because it has 250 calories, similar to Trader Joe’s – Super Nutty Toffee Clusters. The Nature Box – French Toast Granola has similar iron to Trader Joe’s – Super Nutty Toffee Clusters, and less calcium than Trader Joe’s – Super Nutty Toffee Clusters. The Nature Box – French Toast Granola has similar protein to Trader Joe’s – Super Nutty Toffee Clusters. To learn more about Nature Box – French Toast Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Cinnamon Raisin Granola is an alternative to Trader Joe’s – Super Nutty Toffee Clusters because it has 250 calories, similar to Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path – Cinnamon Raisin Granola has more iron than Trader Joe’s – Super Nutty Toffee Clusters, and similar calcium to Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path – Cinnamon Raisin Granola has less protein than Trader Joe’s – Super Nutty Toffee Clusters. To learn more about Nature’s Path – Cinnamon Raisin Granola, read related food calories, and a nutrition guide.
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Nature’s Path Organic – Pomegran Cherry Granola is an alternative to Trader Joe’s – Super Nutty Toffee Clusters because it has 250 calories, similar to Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path Organic – Pomegran Cherry Granola has more iron than Trader Joe’s – Super Nutty Toffee Clusters, and similar calcium to Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path Organic – Pomegran Cherry Granola has similar protein to Trader Joe’s – Super Nutty Toffee Clusters. To learn more about Nature’s Path Organic – Pomegran Cherry Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Flax Plus Granola – Vanilla Almond is an alternative to Trader Joe’s – Super Nutty Toffee Clusters because it has 250 calories, similar to Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path – Flax Plus Granola – Vanilla Almond has more iron than Trader Joe’s – Super Nutty Toffee Clusters, and more calcium than Trader Joe’s – Super Nutty Toffee Clusters. The Nature’s Path – Flax Plus Granola – Vanilla Almond has more protein than Trader Joe’s – Super Nutty Toffee Clusters. To learn more about Nature’s Path – Flax Plus Granola – Vanilla Almond, read related food calories, and a nutrition guide.
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Ancient Grains – Cereal is an alternative to Trader Joe’s – Super Nutty Toffee Clusters because it has 250 calories, similar to Trader Joe’s – Super Nutty Toffee Clusters. The Ancient Grains – Cereal has more iron than Trader Joe’s – Super Nutty Toffee Clusters, and similar calcium to Trader Joe’s – Super Nutty Toffee Clusters. The Ancient Grains – Cereal has similar protein to Trader Joe’s – Super Nutty Toffee Clusters. To learn more about Ancient Grains – Cereal, read related food calories, and a nutrition guide.