Tribe – Hummus Zesty Lemon is a Tribe type of food with 2 Tablespoons serving size that provides 50 calories. Tribe – Hummus Zesty Lemon has 31% carbohydrate, and 53% fat, 16% protein in 100 gram of Tribe – Hummus Zesty Lemon. Tribe – Hummus Zesty Lemon nutrient values are 4 g carbohydrate, 2 g protein, and 3 g fat. Tribe – Hummus Zesty Lemon has the vitamins A, and C within it. Tribe – Hummus Zesty Lemon has 0 % vitamin A and 0 % vitamin C. Tribe – Hummus Zesty Lemon has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tribe – Hummus Zesty Lemon has 1 g dietary fiber, and 0 g sugar. 1 serving of Tribe – Hummus Zesty Lemon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tribe – Hummus Zesty Lemon provides 50g of 2,000 cal by leaving 1,950 cal.
Tribe – Hummus Zesty Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tribe – Hummus Zesty Lemon provides 3g fat for total of 67g. After 1 serving of Tribe – Hummus Zesty Lemon, 64g is needed for heart health. Tribe – Hummus Zesty Lemon provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Tribe – Hummus Zesty Lemon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tribe – Hummus Zesty Lemon is one of the possibilities. 4g is provided by Tribe – Hummus Zesty Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tribe – Hummus Zesty Lemon leaves 246g carbohydrates for low-carb dieting. 1 serving of Tribe – Hummus Zesty Lemon provides –g sugar for daily 75g sugar intake. 1 serving of Tribe – Hummus Zesty Lemon leaves 75g sugar for daily intake threshold of sugar. Tribe – Hummus Zesty Lemon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tribe – Hummus Zesty Lemon 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tribe – Hummus Zesty Lemon. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Tribe – Hummus Zesty Lemon.
There are similar foods to the Tribe – Hummus Zesty Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Hummus — Zesty Lemon, Zesty Lemon Hummus, Zesty Lemon Hoummos, Hummus, Zesty Spice & Garlic, and Lemon Rosemary Hummus.
The nutrients table of the Tribe – Hummus Zesty Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tribe – Hummus Zesty Lemon |
Nutrient values for Tribe – Hummus Zesty Lemon |
|---|---|
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Serving size |
2 Tablespoons |
|
Calories |
50 |
|
Carbs percentage |
31% |
|
Fat percentage |
53% |
|
Protein percentage |
16% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Tribe – Hummus Zesty Lemon?
The alternative foods for Tribe – Hummus Zesty Lemon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tribe – Hummus Zesty Lemon are listed below.
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Kraft – Thousand Island Lite is an alternative to Tribe – Hummus Zesty Lemon because it has 50 calories, similar to Tribe – Hummus Zesty Lemon. The Kraft – Thousand Island Lite has less iron than Tribe – Hummus Zesty Lemon, and similar calcium to Tribe – Hummus Zesty Lemon. The Kraft – Thousand Island Lite has less protein than Tribe – Hummus Zesty Lemon. To learn more about Kraft – Thousand Island Lite, read related food calories, and a nutrition guide.
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Sprouts – Black Bean Hummus is an alternative to Tribe – Hummus Zesty Lemon because it has 50 calories, similar to Tribe – Hummus Zesty Lemon. The Sprouts – Black Bean Hummus has more iron than Tribe – Hummus Zesty Lemon, and more calcium than Tribe – Hummus Zesty Lemon. The Sprouts – Black Bean Hummus has less protein than Tribe – Hummus Zesty Lemon. To learn more about Sprouts – Black Bean Hummus, read related food calories, and a nutrition guide.
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Marie’s – Balsamic Vinaigrette Salad Dressing is an alternative to Tribe – Hummus Zesty Lemon because it has 50 calories, similar to Tribe – Hummus Zesty Lemon. The Marie’s – Balsamic Vinaigrette Salad Dressing has less iron than Tribe – Hummus Zesty Lemon, and similar calcium to Tribe – Hummus Zesty Lemon. The Marie’s – Balsamic Vinaigrette Salad Dressing has less protein than Tribe – Hummus Zesty Lemon. To learn more about Marie’s – Balsamic Vinaigrette Salad Dressing, read related food calories, and a nutrition guide.
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Kraft Light – Raspberry Vinaigrette Salad Dressing is an alternative to Tribe – Hummus Zesty Lemon because it has 50 calories, similar to Tribe – Hummus Zesty Lemon. The Kraft Light – Raspberry Vinaigrette Salad Dressing has less iron than Tribe – Hummus Zesty Lemon, and similar calcium to Tribe – Hummus Zesty Lemon. The Kraft Light – Raspberry Vinaigrette Salad Dressing has less protein than Tribe – Hummus Zesty Lemon. To learn more about Kraft Light – Raspberry Vinaigrette Salad Dressing, read related food calories, and a nutrition guide.