The Trio – Turkey Gravy Mix, dry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trio – Turkey Gravy Mix, dry is a Trio type of food with 1 package serving size that provides 2,052 calories. Trio – Turkey Gravy Mix, dry has 80% carbohydrate, and 11% fat, 9% protein in 100 gram of Trio – Turkey Gravy Mix, dry. Trio – Turkey Gravy Mix, dry nutrient values are 408 g carbohydrate, 48 g protein, and 24 g fat. Trio – Turkey Gravy Mix, dry has the vitamins A, and C within it. Trio – Turkey Gravy Mix, dry has 0 % vitamin A and 0 % vitamin C. Trio – Turkey Gravy Mix, dry has 19204 mg sodium, 4065 mg potassium, 62 mg cholesterol, and 0 g trans fat. Trio – Turkey Gravy Mix, dry has 8 g dietary fiber, and 38 g sugar. 1 serving of Trio – Turkey Gravy Mix, dry provides 37 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 5 g saturated fat. Trio – Turkey Gravy Mix, dry provides 2,052g of 2,000 cal by leaving -52 cal.

 

Trio – Turkey Gravy Mix, dry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trio – Turkey Gravy Mix, dry provides 24g fat for total of 67g. After 1 serving of Trio – Turkey Gravy Mix, dry, 43g is needed for heart health. Trio – Turkey Gravy Mix, dry provides 19,204g for 2,300g by leaving -16,904g for daily sodium intake. Trio – Turkey Gravy Mix, dry causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with Trio – Turkey Gravy Mix, dry is one of the possibilities. 408g is provided by Trio – Turkey Gravy Mix, dry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trio – Turkey Gravy Mix, dry leaves -158g carbohydrates for low-carb dieting. 1 serving of Trio – Turkey Gravy Mix, dry provides 38g sugar for daily 75g sugar intake. 1 serving of Trio – Turkey Gravy Mix, dry leaves 37g sugar for daily intake threshold of sugar. Trio – Turkey Gravy Mix, dry provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Trio – Turkey Gravy Mix, dry 5.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Trio – Turkey Gravy Mix, dry. Thus, 3.5 hours of running and 12.6 hours of cleaning are necessary to burn the calories of 1 serving of Trio – Turkey Gravy Mix, dry.

 

There are similar foods to the Trio – Turkey Gravy Mix, dry in terms of nutrition, daily intake amount, and calorie amount. These are Brown Gravy Mix, dry, Chicken Gravy Mix, dry, Country Gravy Mix, dry, Southern Gravy Mix, dry, and Au Jus Gravy Mix, dry.

 

The nutrients table of the Trio – Turkey Gravy Mix, dry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trio – Turkey Gravy Mix, dry	Nutrient values for Trio – Turkey Gravy Mix, dry
Serving size	1 package
Calories	2,052
Carbs percentage	80%
Fat percentage	11%
Protein percentage	9%
Carbs	408 g
Dietary fiber	8 g
Sugar	38 g
Fat	24 g
Saturated	5 g
Polyunsaturated	4 g
Monounsaturated	10 g
Trans	0 g
Protein	48 g
Sodium	19204 mg
Potassium	4065 mg
Cholesterol	62 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	68 %
Iron	37 %

What are the similar foods to Trio – Turkey Gravy Mix, dry?

The similar foods to Trio – Turkey Gravy Mix, dry involve alike nutritional values from the same Trio type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trio – Turkey Gravy Mix, dry are listed below.

1. Trio – Trio Pro 30 Vit is a similar nourishment to Trio – Turkey Gravy Mix, dry because both of the Trio – Turkey Gravy Mix, dry and Trio – Trio Pro 30 Vit are from Trio. The Trio – Turkey Gravy Mix, dry has less calories than Trio – Trio Pro 30 Vit because Trio – Turkey Gravy Mix, dry has 2,052 calories, and it is 138 less calories than Trio – Trio Pro 30 Vit. The Trio – Trio Pro 30 Vit has less iron than Trio – Turkey Gravy Mix, dry, and less calcium than Trio – Turkey Gravy Mix, dry. The Trio – Trio Pro 30 Vit has less protein than Trio – Turkey Gravy Mix, dry. To learn more about Trio – Trio Pro 30 Vit, read related food calories, and a nutrition guide.

2. Trio – Barra De Cereal is a similar nourishment to Trio – Turkey Gravy Mix, dry because both of the Trio – Turkey Gravy Mix, dry and Trio – Barra De Cereal are from Trio. The Trio – Turkey Gravy Mix, dry has less calories than Trio – Barra De Cereal because Trio – Turkey Gravy Mix, dry has 2,052 calories, and it is 78 less calories than Trio – Barra De Cereal. The Trio – Barra De Cereal has less iron than Trio – Turkey Gravy Mix, dry, and less calcium than Trio – Turkey Gravy Mix, dry. The Trio – Barra De Cereal has less protein than Trio – Turkey Gravy Mix, dry. To learn more about Trio – Barra De Cereal, read related food calories, and a nutrition guide.

3. Trio – Nut and Fruit Bar is a similar nourishment to Trio – Turkey Gravy Mix, dry because both of the Trio – Turkey Gravy Mix, dry and Trio – Nut and Fruit Bar are from Trio. The Trio – Turkey Gravy Mix, dry has less calories than Trio – Nut and Fruit Bar because Trio – Turkey Gravy Mix, dry has 2,052 calories, and it is 230 less calories than Trio – Nut and Fruit Bar. The Trio – Nut and Fruit Bar has less iron than Trio – Turkey Gravy Mix, dry, and less calcium than Trio – Turkey Gravy Mix, dry. The Trio – Nut and Fruit Bar has less protein than Trio – Turkey Gravy Mix, dry. To learn more about Trio – Nut and Fruit Bar, read related food calories, and a nutrition guide.

4. Trio – Nut Bar is a similar nourishment to Trio – Turkey Gravy Mix, dry because both of the Trio – Turkey Gravy Mix, dry and Trio – Nut Bar are from Trio. The Trio – Turkey Gravy Mix, dry has less calories than Trio – Nut Bar because Trio – Turkey Gravy Mix, dry has 2,052 calories, and it is 230 less calories than Trio – Nut Bar. The Trio – Nut Bar has less iron than Trio – Turkey Gravy Mix, dry, and less calcium than Trio – Turkey Gravy Mix, dry. The Trio – Nut Bar has less protein than Trio – Turkey Gravy Mix, dry. To learn more about Trio – Nut Bar, read related food calories, and a nutrition guide.

5. Trio – Bar is a similar nourishment to Trio – Turkey Gravy Mix, dry because both of the Trio – Turkey Gravy Mix, dry and Trio – Bar are from Trio. The Trio – Turkey Gravy Mix, dry has less calories than Trio – Bar because Trio – Turkey Gravy Mix, dry has 2,052 calories, and it is 230 less calories than Trio – Bar. The Trio – Bar has less iron than Trio – Turkey Gravy Mix, dry, and less calcium than Trio – Turkey Gravy Mix, dry. The Trio – Bar has less protein than Trio – Turkey Gravy Mix, dry. To learn more about Trio – Bar, read related food calories, and a nutrition guide.