The Triscuit – Rosemary Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Rosemary is a Triscuit type of food with 6 crackers serving size that provides 120 calories. Triscuit – Rosemary has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Rosemary. Triscuit – Rosemary nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Rosemary has the vitamins A, and C within it. Triscuit – Rosemary has 0 % vitamin A and 0 % vitamin C. Triscuit – Rosemary has 130 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Rosemary has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit – Rosemary provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Rosemary provides 120g of 2,000 cal by leaving 1,880 cal.

 

Triscuit – Rosemary and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Rosemary provides 4g fat for total of 67g. After 1 serving of Triscuit – Rosemary, 63g is needed for heart health. Triscuit – Rosemary provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Triscuit – Rosemary causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Rosemary is one of the possibilities. 20g is provided by Triscuit – Rosemary for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Rosemary leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Rosemary provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit – Rosemary leaves 75g sugar for daily intake threshold of sugar. Triscuit – Rosemary provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Rosemary 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Rosemary. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Rosemary.

 

There are similar foods to the Triscuit – Rosemary in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary & Olive Oil, Rosemary & Olive Oil, Rosemary Jalapeño, Rosemary & Olive Oil Crackers, and rosemary & jalapeno.

 

The nutrients table of the Triscuit – Rosemary with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Rosemary

Nutrient values for Triscuit – Rosemary

Serving size

6 crackers

Calories

120

Carbs percentage

63%

Fat percentage

28%

Protein percentage

9%

Carbs

20 g

Dietary fiber

3 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

130 mg

Potassium

110 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Triscuit – Rosemary?

The alternative foods for Triscuit – Rosemary involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Rosemary are listed below.

  1. Triscuit – Dill Sea Salt Olive Oil Crackers is an alternative to Triscuit – Rosemary because it has 120 calories, similar to Triscuit – Rosemary. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar iron to Triscuit – Rosemary, and similar calcium to Triscuit – Rosemary. The Triscuit – Dill Sea Salt Olive Oil Crackers has similar protein to Triscuit – Rosemary. To learn more about Triscuit – Dill Sea Salt Olive Oil Crackers, read related food calories, and a nutrition guide.

  2. Triscuit – Rosemary & Olive Oil Crackers is an alternative to Triscuit – Rosemary because it has 120 calories, similar to Triscuit – Rosemary. The Triscuit – Rosemary & Olive Oil Crackers has similar iron to Triscuit – Rosemary, and similar calcium to Triscuit – Rosemary. The Triscuit – Rosemary & Olive Oil Crackers has similar protein to Triscuit – Rosemary. To learn more about Triscuit – Rosemary & Olive Oil Crackers, read related food calories, and a nutrition guide.

  3. Triscuit – Fire Roasted Tomato is an alternative to Triscuit – Rosemary because it has 120 calories, similar to Triscuit – Rosemary. The Triscuit – Fire Roasted Tomato has similar iron to Triscuit – Rosemary, and similar calcium to Triscuit – Rosemary. The Triscuit – Fire Roasted Tomato has similar protein to Triscuit – Rosemary. To learn more about Triscuit – Fire Roasted Tomato, read related food calories, and a nutrition guide.

  4. Triscuit – Dill & Olive Oil is an alternative to Triscuit – Rosemary because it has 120 calories, similar to Triscuit – Rosemary. The Triscuit – Dill & Olive Oil has similar iron to Triscuit – Rosemary, and similar calcium to Triscuit – Rosemary. The Triscuit – Dill & Olive Oil has similar protein to Triscuit – Rosemary. To learn more about Triscuit – Dill & Olive Oil, read related food calories, and a nutrition guide.

  5. Triscuit – Dill is an alternative to Triscuit – Rosemary because it has 120 calories, similar to Triscuit – Rosemary. The Triscuit – Dill has similar iron to Triscuit – Rosemary, and similar calcium to Triscuit – Rosemary. The Triscuit – Dill has similar protein to Triscuit – Rosemary. To learn more about Triscuit – Dill, read related food calories, and a nutrition guide.

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