Tropical Smoothie Cafe – Buffalo Chicken Wrap is a Tropical Smoothie Cafe type of food with 1 Wrap serving size that provides 668 calories. Tropical Smoothie Cafe – Buffalo Chicken Wrap has 37% carbohydrate, and 38% fat, 25% protein in 100 gram of Tropical Smoothie Cafe – Buffalo Chicken Wrap. Tropical Smoothie Cafe – Buffalo Chicken Wrap nutrient values are 60 g carbohydrate, 41 g protein, and 28 g fat. Tropical Smoothie Cafe – Buffalo Chicken Wrap has the vitamins A, and C within it. Tropical Smoothie Cafe – Buffalo Chicken Wrap has 119 % vitamin A and 15 % vitamin C. Tropical Smoothie Cafe – Buffalo Chicken Wrap has 2482 mg sodium, 0 mg potassium, 87 mg cholesterol, and 0 g trans fat. Tropical Smoothie Cafe – Buffalo Chicken Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 668g of 2,000 cal by leaving 1,332 cal.
Tropical Smoothie Cafe – Buffalo Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 28g fat for total of 67g. After 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap, 39g is needed for heart health. Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 2,482g for 2,300g by leaving -182g for daily sodium intake. Tropical Smoothie Cafe – Buffalo Chicken Wrap causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Tropical Smoothie Cafe – Buffalo Chicken Wrap is one of the possibilities. 60g is provided by Tropical Smoothie Cafe – Buffalo Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap leaves 190g carbohydrates for low-carb dieting. 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap leaves 71g sugar for daily intake threshold of sugar. Tropical Smoothie Cafe – Buffalo Chicken Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Tropical Smoothie Cafe – Buffalo Chicken Wrap 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tropical Smoothie Cafe – Buffalo Chicken Wrap. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Tropical Smoothie Cafe – Buffalo Chicken Wrap.
There are similar foods to the Tropical Smoothie Cafe – Buffalo Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Wrap- Correct, Buffalo Chicken – Toasted Wrap, Buffalo Chicken Toasted Wrap, Buffalo Chicken Wrap (Correct), and Buffalo Chicken Toasted Wrap (Website).
The nutrients table of the Tropical Smoothie Cafe – Buffalo Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tropical Smoothie Cafe – Buffalo Chicken Wrap |
Nutrient values for Tropical Smoothie Cafe – Buffalo Chicken Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
668 |
|
Carbs percentage |
37% |
|
Fat percentage |
38% |
|
Protein percentage |
25% |
|
Carbs |
60 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
2482 mg |
|
Potassium |
0 mg |
|
Cholesterol |
87 mg |
|
Vitamin a |
119 % |
|
Vitamin c |
15 % |
|
Calcium |
50 % |
|
Iron |
24 % |
What are the similar foods to Tropical Smoothie Cafe – Buffalo Chicken Wrap?
The similar foods to Tropical Smoothie Cafe – Buffalo Chicken Wrap involve alike nutritional values from the same Tropical Smoothie Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tropical Smoothie Cafe – Buffalo Chicken Wrap are listed below.
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Tropical Smoothie Cafe – Thai Chicken Wrap is a similar nourishment to Tropical Smoothie Cafe – Buffalo Chicken Wrap because both of the Tropical Smoothie Cafe – Buffalo Chicken Wrap and Tropical Smoothie Cafe – Thai Chicken Wrap are from Tropical Smoothie Cafe. The Tropical Smoothie Cafe – Buffalo Chicken Wrap has more calories than Tropical Smoothie Cafe – Thai Chicken Wrap because Tropical Smoothie Cafe – Buffalo Chicken Wrap has 668 calories, and it is 148 more calories than Tropical Smoothie Cafe – Thai Chicken Wrap. The Tropical Smoothie Cafe – Thai Chicken Wrap has more iron than Tropical Smoothie Cafe – Buffalo Chicken Wrap, and less calcium than Tropical Smoothie Cafe – Buffalo Chicken Wrap. The Tropical Smoothie Cafe – Thai Chicken Wrap has less protein than Tropical Smoothie Cafe – Buffalo Chicken Wrap. To learn more about Tropical Smoothie Cafe – Thai Chicken Wrap, read related food calories, and a nutrition guide.
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Tropical Smoothie Cafe – Chipotle Chicken Club is a similar nourishment to Tropical Smoothie Cafe – Buffalo Chicken Wrap because both of the Tropical Smoothie Cafe – Buffalo Chicken Wrap and Tropical Smoothie Cafe – Chipotle Chicken Club are from Tropical Smoothie Cafe. The Tropical Smoothie Cafe – Buffalo Chicken Wrap has more calories than Tropical Smoothie Cafe – Chipotle Chicken Club because Tropical Smoothie Cafe – Buffalo Chicken Wrap has 668 calories, and it is 139 more calories than Tropical Smoothie Cafe – Chipotle Chicken Club. The Tropical Smoothie Cafe – Chipotle Chicken Club has less iron than Tropical Smoothie Cafe – Buffalo Chicken Wrap, and less calcium than Tropical Smoothie Cafe – Buffalo Chicken Wrap. The Tropical Smoothie Cafe – Chipotle Chicken Club has less protein than Tropical Smoothie Cafe – Buffalo Chicken Wrap. To learn more about Tropical Smoothie Cafe – Chipotle Chicken Club, read related food calories, and a nutrition guide.