Tropical – White Cheese is a Tropical type of food with 1 oz serving size that provides 80 calories. Tropical – White Cheese has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Tropical – White Cheese. Tropical – White Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Tropical – White Cheese has the vitamins A, and C within it. Tropical – White Cheese has 2 % vitamin A and 0 % vitamin C. Tropical – White Cheese has 210 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tropical – White Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Tropical – White Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tropical – White Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Tropical – White Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropical – White Cheese provides 6g fat for total of 67g. After 1 serving of Tropical – White Cheese, 61g is needed for heart health. Tropical – White Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Tropical – White Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Tropical – White Cheese is one of the possibilities. 1g is provided by Tropical – White Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropical – White Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Tropical – White Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Tropical – White Cheese leaves 74g sugar for daily intake threshold of sugar. Tropical – White Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tropical – White Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tropical – White Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tropical – White Cheese.
There are similar foods to the Tropical – White Cheese in terms of nutrition, daily intake amount, and calorie amount. These are White Cheese, White Cheese, White Frying Cheese, Fresh White Cheese, and fresh white cheese.
The nutrients table of the Tropical – White Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tropical – White Cheese |
Nutrient values for Tropical – White Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Tropical – White Cheese?
The alternative foods for Tropical – White Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tropical – White Cheese are listed below.
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Jack Link’s – Teriyaki is an alternative to Tropical – White Cheese because it has 80 calories, similar to Tropical – White Cheese. The Jack Link’s – Teriyaki has more iron than Tropical – White Cheese, and less calcium than Tropical – White Cheese. The Jack Link’s – Teriyaki has more protein than Tropical – White Cheese. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.
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Kroger – Beef Jerky, Teriyaki is an alternative to Tropical – White Cheese because it has 80 calories, similar to Tropical – White Cheese. The Kroger – Beef Jerky, Teriyaki has more iron than Tropical – White Cheese, and less calcium than Tropical – White Cheese. The Kroger – Beef Jerky, Teriyaki has more protein than Tropical – White Cheese. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.
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Land O’ Lakes – Muenster Cheese is an alternative to Tropical – White Cheese because it has 80 calories, similar to Tropical – White Cheese. The Land O’ Lakes – Muenster Cheese has similar iron to Tropical – White Cheese, and similar calcium to Tropical – White Cheese. The Land O’ Lakes – Muenster Cheese has less protein than Tropical – White Cheese. To learn more about Land O’ Lakes – Muenster Cheese, read related food calories, and a nutrition guide.
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Tropical – Queso Blanco is an alternative to Tropical – White Cheese because it has 80 calories, similar to Tropical – White Cheese. The Tropical – Queso Blanco has similar iron to Tropical – White Cheese, and similar calcium to Tropical – White Cheese. The Tropical – Queso Blanco has similar protein to Tropical – White Cheese. To learn more about Tropical – Queso Blanco, read related food calories, and a nutrition guide.
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babybel – Gouda Mini is an alternative to Tropical – White Cheese because it has 80 calories, similar to Tropical – White Cheese. The babybel – Gouda Mini has similar iron to Tropical – White Cheese, and less calcium than Tropical – White Cheese. The babybel – Gouda Mini has less protein than Tropical – White Cheese. To learn more about babybel – Gouda Mini, read related food calories, and a nutrition guide.