The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) is a Generic type of food with 100 g serving size that provides 664 calories. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 0% carbohydrate, and 96% fat, 4% protein in 100 gram of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) nutrient values are 0 g carbohydrate, 6 g protein, and 67 g fat. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has the vitamins A, and C within it. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 0 % vitamin A and 1 % vitamin C. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 22 mg sodium, 140 mg potassium, 79 mg cholesterol, and — g trans fat. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 0 g dietary fiber, and — g sugar. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides 3 % iron, 8 g polyunsaturated and 28 g unsaturated fat along with 25 g saturated fat. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides 664g of 2,000 cal by leaving 1,336 cal.

 

Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides 67g fat for total of 67g. After 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), 0g is needed for heart health. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides 22g for 2,300g by leaving 2,278g for daily sodium intake. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.

 

Having a low-carb diet with Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) is one of the possibilities. –g is provided by Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides –g sugar for daily 75g sugar intake. 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) leaves 75g sugar for daily intake threshold of sugar. Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ).

 

There are similar foods to the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚肉（大型種）（生・もも・脂身つき）, 豚肉（大型種）（生・そともも・脂身）, 豚肉（大型種）（生・そともも・脂身つき）, 豚肉（大型種）（生・かた・脂身）, and 豚肉（中型種）（生・もも・脂身）.

 

The nutrients table of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen )	Nutrient values for Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen )
Serving size	100 g
Calories	664
Carbs percentage	0%
Fat percentage	96%
Protein percentage	4%
Carbs	0 g
Dietary fiber	0 g
Sugar	— g
Fat	67 g
Saturated	25 g
Polyunsaturated	8 g
Monounsaturated	28 g
Trans	— g
Protein	6 g
Sodium	22 mg
Potassium	140 mg
Cholesterol	79 mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	0 %
Iron	3 %

What are the similar foods to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen )?

The similar foods to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) are listed below.

1. Zhong zaraTang is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and Zhong zaraTang are from Generic. The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has more calories than Zhong zaraTang because Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 664 calories, and it is 277 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), and similar calcium to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). The Zhong zaraTang has less protein than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and kinsai(Sheng ) are from Generic. The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has more calories than kinsai(Sheng ) because Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 664 calories, and it is 645 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). The kinsai(Sheng ) has less protein than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and mizukakenaZi are from Generic. The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has more calories than mizukakenaZi because Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 664 calories, and it is 632 more calories than mizukakenaZi . The mizukakenaZi has more iron than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). The mizukakenaZi has less protein than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and kokonatsutsuuota are from Generic. The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has more calories than kokonatsutsuuota because Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 664 calories, and it is 644 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). The kokonatsutsuuota has less protein than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) and kiyabia are from Generic. The Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has more calories than kiyabia because Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ) has 664 calories, and it is 401 more calories than kiyabia. The kiyabia has more iron than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ), and similar calcium to Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). The kiyabia has more protein than Tun Rou (Da Xing Zhong )(Sheng momoZhi Shen ). To learn more about kiyabia, read related food calories, and a nutrition guide.