Turner’s – Iced Tea is a Turner’s type of food with 8 oz serving size that provides 90 calories. Turner’s – Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Turner’s – Iced Tea. Turner’s – Iced Tea nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Turner’s – Iced Tea has the vitamins A, and C within it. Turner’s – Iced Tea has 0 % vitamin A and 0 % vitamin C. Turner’s – Iced Tea has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Turner’s – Iced Tea has 0 g dietary fiber, and 22 g sugar. 1 serving of Turner’s – Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Turner’s – Iced Tea provides 90g of 2,000 cal by leaving 1,910 cal.
Turner’s – Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Turner’s – Iced Tea provides –g fat for total of 67g. After 1 serving of Turner’s – Iced Tea, 67g is needed for heart health. Turner’s – Iced Tea provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Turner’s – Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Turner’s – Iced Tea is one of the possibilities. 23g is provided by Turner’s – Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Turner’s – Iced Tea leaves 227g carbohydrates for low-carb dieting. 1 serving of Turner’s – Iced Tea provides 22g sugar for daily 75g sugar intake. 1 serving of Turner’s – Iced Tea leaves 53g sugar for daily intake threshold of sugar. Turner’s – Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Turner’s – Iced Tea 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Turner’s – Iced Tea. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Turner’s – Iced Tea.
There are similar foods to the Turner’s – Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tea, Diet Iced Tea, Iced Tea, Lemon, Iced Tea Pint, and Premium Iced Tea.
The nutrients table of the Turner’s – Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Turner’s – Iced Tea |
Nutrient values for Turner’s – Iced Tea |
|---|---|
|
Serving size |
8 oz |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Turner’s – Iced Tea?
The alternative foods for Turner’s – Iced Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Turner’s – Iced Tea are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili is an alternative to Turner’s – Iced Tea because it has 90 calories, similar to Turner’s – Iced Tea. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more iron than Turner’s – Iced Tea, and more calcium than Turner’s – Iced Tea. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more protein than Turner’s – Iced Tea. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili, read related food calories, and a nutrition guide.
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Arizona Soda Shaq – Orange Cream Soda is an alternative to Turner’s – Iced Tea because it has 90 calories, similar to Turner’s – Iced Tea. The Arizona Soda Shaq – Orange Cream Soda has similar iron to Turner’s – Iced Tea, and similar calcium to Turner’s – Iced Tea. The Arizona Soda Shaq – Orange Cream Soda has similar protein to Turner’s – Iced Tea. To learn more about Arizona Soda Shaq – Orange Cream Soda, read related food calories, and a nutrition guide.
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Oak Farms – Fat Free Milk is an alternative to Turner’s – Iced Tea because it has 90 calories, similar to Turner’s – Iced Tea. The Oak Farms – Fat Free Milk has more iron than Turner’s – Iced Tea, and more calcium than Turner’s – Iced Tea. The Oak Farms – Fat Free Milk has more protein than Turner’s – Iced Tea. To learn more about Oak Farms – Fat Free Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup is an alternative to Turner’s – Iced Tea because it has 90 calories, similar to Turner’s – Iced Tea. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more iron than Turner’s – Iced Tea, and more calcium than Turner’s – Iced Tea. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more protein than Turner’s – Iced Tea. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup, read related food calories, and a nutrition guide.
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Starbucks – Short Soy Latte is an alternative to Turner’s – Iced Tea because it has 90 calories, similar to Turner’s – Iced Tea. The Starbucks – Short Soy Latte has more iron than Turner’s – Iced Tea, and more calcium than Turner’s – Iced Tea. The Starbucks – Short Soy Latte has more protein than Turner’s – Iced Tea. To learn more about Starbucks – Short Soy Latte, read related food calories, and a nutrition guide.