Tyson – White Chicken Salad Kit is a Tyson type of food with 1 kit serving size that provides 240 calories. Tyson – White Chicken Salad Kit has 25% carbohydrate, and 45% fat, 30% protein in 100 gram of Tyson – White Chicken Salad Kit. Tyson – White Chicken Salad Kit nutrient values are 15 g carbohydrate, 18 g protein, and 12 g fat. Tyson – White Chicken Salad Kit has the vitamins A, and C within it. Tyson – White Chicken Salad Kit has 0 % vitamin A and 0 % vitamin C. Tyson – White Chicken Salad Kit has 610 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Tyson – White Chicken Salad Kit has 1 g dietary fiber, and 3 g sugar. 1 serving of Tyson – White Chicken Salad Kit provides 4 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Tyson – White Chicken Salad Kit provides 240g of 2,000 cal by leaving 1,760 cal.
Tyson – White Chicken Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – White Chicken Salad Kit provides 12g fat for total of 67g. After 1 serving of Tyson – White Chicken Salad Kit, 55g is needed for heart health. Tyson – White Chicken Salad Kit provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Tyson – White Chicken Salad Kit causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – White Chicken Salad Kit is one of the possibilities. 15g is provided by Tyson – White Chicken Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – White Chicken Salad Kit leaves 235g carbohydrates for low-carb dieting. 1 serving of Tyson – White Chicken Salad Kit provides 3g sugar for daily 75g sugar intake. 1 serving of Tyson – White Chicken Salad Kit leaves 72g sugar for daily intake threshold of sugar. Tyson – White Chicken Salad Kit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tyson – White Chicken Salad Kit 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – White Chicken Salad Kit. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – White Chicken Salad Kit.
There are similar foods to the Tyson – White Chicken Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are White Chicken Salad Kit, Chicken Salad Kit, Premium Chunk – White Chicken Salad Kit, White Chicken Salad Kit No Crackers, and Chicken Breast Salad Kit.
The nutrients table of the Tyson – White Chicken Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tyson – White Chicken Salad Kit |
Nutrient values for Tyson – White Chicken Salad Kit |
|---|---|
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Serving size |
1 kit |
|
Calories |
240 |
|
Carbs percentage |
25% |
|
Fat percentage |
45% |
|
Protein percentage |
30% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tyson – White Chicken Salad Kit?
The alternative foods for Tyson – White Chicken Salad Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – White Chicken Salad Kit are listed below.
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Starkist – Lunch to Go is an alternative to Tyson – White Chicken Salad Kit because it has 240 calories, similar to Tyson – White Chicken Salad Kit. The Starkist – Lunch to Go has more iron than Tyson – White Chicken Salad Kit, and more calcium than Tyson – White Chicken Salad Kit. The Starkist – Lunch to Go has similar protein to Tyson – White Chicken Salad Kit. To learn more about Starkist – Lunch to Go, read related food calories, and a nutrition guide.
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Starkist Lunch to Go – Tuna is an alternative to Tyson – White Chicken Salad Kit because it has 240 calories, similar to Tyson – White Chicken Salad Kit. The Starkist Lunch to Go – Tuna has more iron than Tyson – White Chicken Salad Kit, and more calcium than Tyson – White Chicken Salad Kit. The Starkist Lunch to Go – Tuna has similar protein to Tyson – White Chicken Salad Kit. To learn more about Starkist Lunch to Go – Tuna, read related food calories, and a nutrition guide.