UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 611 calories. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 3% carbohydrate, and 60% fat, 37% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket nutrient values are 4 g carbohydrate, 54 g protein, and 39 g fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 7 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 874 mg sodium, 3 mg potassium, 179 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides 611g of 2,000 cal by leaving 1,389 cal.
UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides 39g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, 28g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides 874g for 2,300g by leaving 1,426g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket causes 179g for the threshold of 300g by leaving 121g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket in terms of nutrition, daily intake amount, and calorie amount. These are 150 Coleslaw, 150 Collards, 150 Hushpuppies, 150 Tabouleh, and 150 Neomonde Hummus.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket |
|---|---|
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Serving size |
8 oz |
|
Calories |
611 |
|
Carbs percentage |
3% |
|
Fat percentage |
60% |
|
Protein percentage |
37% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
39 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
54 g |
|
Sodium |
874 mg |
|
Potassium |
3 mg |
|
Cholesterol |
179 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
22 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 611 calories, and it is 334 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 611 calories, and it is 482 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 611 calories, and it is 250 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 611 calories, and it is 31 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket has 611 calories, and it is 444 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Brisket. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.