UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.14 oz serving size that provides 399 calories. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 7% carbohydrate, and 76% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings nutrient values are 7 g carbohydrate, 17 g protein, and 33 g fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 19 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 960 mg sodium, 19 mg potassium, 104 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 0 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 20 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides 399g of 2,000 cal by leaving 1,601 cal.
UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides 33g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, 34g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides 960g for 2,300g by leaving 1,340g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato, Condiment Toppings, Plain Baked Potato, Baked Beans, and Baked Catfish.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings |
|---|---|
|
Serving size |
6.14 oz |
|
Calories |
399 |
|
Carbs percentage |
7% |
|
Fat percentage |
76% |
|
Protein percentage |
17% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
20 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
960 mg |
|
Potassium |
19 mg |
|
Cholesterol |
104 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
2 % |
|
Calcium |
43 % |
|
Iron |
0 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 399 calories, and it is 122 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 399 calories, and it is 270 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 399 calories, and it is 38 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 399 calories, and it is 243 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings has 399 calories, and it is 232 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Potato Toppings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.