UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 247 calories. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 41% carbohydrate, and 41% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli nutrient values are 25 g carbohydrate, 11 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 6 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 141 mg sodium, — mg potassium, 113 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 7 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 247g of 2,000 cal by leaving 1,753 cal.
UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 141g for 2,300g by leaving 2,159g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli causes 113g for the threshold of 300g by leaving 187g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato, Baked Beans, Baked Catfish, Baked Ham, and Baked Ziti.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli |
|---|---|
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Serving size |
4 oz |
|
Calories |
247 |
|
Carbs percentage |
41% |
|
Fat percentage |
41% |
|
Protein percentage |
18% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
141 mg |
|
Potassium |
— mg |
|
Cholesterol |
113 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
19 % |
|
Iron |
7 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 247 calories, and it is 30 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 247 calories, and it is 118 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 247 calories, and it is 114 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 247 calories, and it is 395 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli because both of the UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli has 247 calories, and it is 80 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Baked Ravioli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.