UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 65 calories. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas has 6 % vitamin A and 23 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas has 375 mg sodium, 219 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides 65g of 2,000 cal by leaving 1,935 cal.
UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides 375g for 2,300g by leaving 1,925g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas is one of the possibilities. 12g is provided by UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas leaves 238g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas in terms of nutrition, daily intake amount, and calorie amount. These are Black Eyed Peas, Black-Eyed Peas, Peas, Snow Peas, and Seasoned Peas.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas |
|---|---|
|
Serving size |
4 oz |
|
Calories |
65 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
375 mg |
|
Potassium |
219 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
23 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts has similar iron to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts has more protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts, read related food calories, and a nutrition guide.
-
Total lean – Pre Diet Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Total lean – Pre Diet Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Total lean – Pre Diet Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. To learn more about Total lean – Pre Diet Cleanse, read related food calories, and a nutrition guide.
-
Gnc Total Lean – Pre-Diet Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Gnc Total Lean – Pre-Diet Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Gnc Total Lean – Pre-Diet Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. To learn more about Gnc Total Lean – Pre-Diet Cleanse, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts has more protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts, read related food calories, and a nutrition guide.
-
Gnc – Liquid Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Gnc – Liquid Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. The Gnc – Liquid Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Black Eyed Peas. To learn more about Gnc – Liquid Cleanse, read related food calories, and a nutrition guide.