UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.24 oz serving size that provides 157 calories. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 3% carbohydrate, and 26% fat, 71% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast nutrient values are 1 g carbohydrate, 25 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 542 mg sodium, 289 mg potassium, 48 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides 157g of 2,000 cal by leaving 1,843 cal.
UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides 542g for 2,300g by leaving 1,758g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Turkey Breast, Turkey, Grilled Chicken Breast, Roasted BBQ Turkey Breast, and Grilled Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast |
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Serving size |
4.24 oz |
|
Calories |
157 |
|
Carbs percentage |
3% |
|
Fat percentage |
26% |
|
Protein percentage |
71% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
542 mg |
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Potassium |
289 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast because both of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 157 calories, and it is 120 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast because both of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 157 calories, and it is 28 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast because both of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 157 calories, and it is 204 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast because both of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 157 calories, and it is 485 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast because both of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast has 157 calories, and it is 10 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Grilled Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.