UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 83 calories. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has 1 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has 323 mg sodium, 252 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides 83g of 2,000 cal by leaving 1,917 cal.
UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides 323g for 2,300g by leaving 1,977g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pinto Beans, Picante Pinto Beans, Green Beans, BBQ Chicken, and Baked Beans.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans |
|---|---|
|
Serving size |
4 oz |
|
Calories |
83 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
323 mg |
|
Potassium |
252 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots, read related food calories, and a nutrition guide.